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Combat Flu Season By Making Your Own Hand Sanitizer

It's cold and flu season (and has been for a while).  We heed all the warnings.  Wash your hands, cough and sneeze into your elbow instead of your hands and stay home if you are feeling ill.  Of course, people are also using an abundance of hand sanitizer, which makes your hands dry out.  But, I found one that is alcohol free that you can make at home from jill at onegoodthingbyjillee.com

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Study Says: Washing Your Chicken Before Cooking It Creates Cross Contamination [VIDEO]

 

I am guilty and a little miffed.  I didn't USE to wash my chicken before I cooked it, but I saw the benefits of rinsing it before cooking it.  After all, it's sitting in that chicken juice goo after thawing from the freezer and getting rid of that always made me feel better.  But, experts are now saying washing/rinsing my chicken can now be a BAD thing!

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hfiguiere, Flickr
hfiguiere, Flickr
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What Are the Germiest Surfaces in Hotel Rooms? You May Be Surprised

You’ve probably seen those reports about how germy hotel beds can be. But a new study shows something else in a room is likely to be far more contaminated.

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Category: Health Tags: ,
(Photo by Spencer Platt/Getty Images)
(Photo by Spencer Platt/Getty Images)
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7 Ways I Deal With Public Restrooms, A View From A Germaphobe

I admit that I have a problem with germs.  I'm not a perfect person, and perhaps this is one of my biggest flaws.  I'm unreasonably afraid of germs.  There are far more severe cases than myself, but I had a moment of clarity the other day and realized I definitely do things differently than other people

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Photo by Jacobsen /Three Lions/Getty Images
Photo by Jacobsen /Three Lions/Getty Images
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Are You Washing Your Hands?

We all know that washing our hands is a key to staying healthy and avoiding the spreading of germs.  I'm not a germaphobe, but I make sure to wash my hands a lot, especially when using a restroom.  Should we safely assume everyone is washing their hands too?  Well, at first glance it looks good...but then when digging deeper you realize you may not want to share a bag of Doritos with someone else quite yet.   According to a recent American Society for Microbiology survey:

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