Keep the color on your plate and stay healthy, that's what I hear. Eat a lot of greens but also eat the reds and yellows. I also read more proteins are better, this article explains everything better for idiots like me. What is good to eat? I know getting on a diet isn't necessarily the best. You fall off and gain the weight back.
Joey "Jaws" Chestnut regained the Mustard Yellow International Belt, the award they get for being the Hot Dog eating champion. He got his title back from Matt "The Megatoad" Stonie, who stopped Joey's 8 consecutive win streak last year.
Q and A Buffet was at Do North Pizza for a treat of pasta and cheesy bread. Something happened when Matt and I share a recipe, without checking with each other we share a similar recipe. How do we do that, can we read each others minds.
Other goals I have involve eating right and exercising. Maybe with this new dumbell cutlery set (or should it be called smartbells), you can get fit WHILE you eat, your lo-cal, lo-carb, sodium free food!
MMMMM, I love burgers! Only a couple of other things I like better. So I am always searching for great recipes to make better burgers, and now that I am trying to lose weight I am also looking for something smart too...
LET ME START WITH MY SECRET. Although I've talked about it on air, not a lot of people know that I've battled Anorexia for years. It started out wanting to lose a couple of pounds, but as the pounds came off, it became a mind game. Setting unrealistic goals for myself just to see if I could reach it. I played little games with myself like, making a sandwich on Monday and cutting it into fourths.
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