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biking

Great place for a bike flip - Photo by David McNew/Getty Images
Great place for a bike flip - Photo by David McNew/Getty Images
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Watch An Insane Bike Ride, Including a Backflip Over a 72 Foot Canyon [VIDEO]

I'll say right out of the gate that I'm not a heights guy at all.  But even if heights don't bother you, would you ever attempt this ride on you mountain bike?

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http://bikemnm.nationalmssociety.org
http://bikemnm.nationalmssociety.org
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Find Out How You Can Help Support Multiple Sclerosis Research With the 2013 C.H. Robinson MS 150 Ride and Hear the Story of Regina Lyalls, Who is Living with MS [AUDIO]

Regina Lyalls talked this morning about the Bike MS: C.H. Robinson MS 150 Ride 2013 in Proctor. Regina was diagnosed a couple of years ago with MS on the day of one of the rides, so this has become personal as well as taking on a new meaning for finding a cure.

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mountain biking
Clive Brunskill/Getty Images
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Your Input is Needed With the Duluth Traverse Mountain Bike Trail System Environmental Assessment Worksheet

 

If you are an avid mountain biker, now is the time to speak up and be heard.  The City of Duluth is accepting public comments for a 30-day public review period from this Wednesday through March 7, 2013, on an environmental assessment worksheet (EAW) that was prepared for the Duluth Traverse Mountain Bike Trail System.

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Photo by Carsten Koall/Getty Images
Photo by Carsten Koall/Getty Images
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Pedal Minnesota Campaign Declares Minnesota The Bike Friendly State

On a gorgeous day getting outside is a priority for most people.  You see a lot of runners, walkers and rollerbladers.  A new campaign wants there to be more bikers, particularly in Minnesota.  I do own a bike, but only ride it around when I'm out camping or something.  Perhaps I need to upgrade my wheels and get out there!

According to Pedal Minnesota, the state was recognized as the 'Best Trails State' by American Trails, and boasts more paved trails than any other state.

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Flickr User:  DrVoss
Flickr User: DrVoss
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Plan Family Time With A Guided Bike Tour On The Munger State Trail

This is so cool!  You've always wanted to go bike riding with your family, you've seen the nice paved trails, but you haven't traveled down those paths and you don't know what to expect.   Then 'Shift Gears Saturdays,' a new series of free, guided bike rides for families on Minnesota state trails is exactly what you've been waiting for!

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Photo by Sean Gallup/Getty Images
Photo by Sean Gallup/Getty Images
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It’s A Great Time Of The Year, Please Watch Out For Each Other On the Road

Wednesday was an absolutely beautiful day in the Northland.  I love this time of year, with the anticipation of summer and all the fun it brings.  This is also the time of year that motorcycles come out and more and more runners and people on bikes share the roads with drivers.  It's a great vibe to have people out enjoying themselves, but it's also a great time to remind everyone to please pay close attention to their surroundings and look out for each other.   I can speak first hand of this, as I've been out running several days a week for several weeks and am concerned of what I see while running on the road.

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