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Alexander Hassenstein/Getty Images
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Beer Has Healthy Bone Benefits

I often hear about the benefits of drinking beer.  Since I'm a runner I wasn't sure that those benefits would be something that affected me.  But, after research, I found it certainly does!  My bones!  You don't have to be a runner to want healthy bones, you'd just be a blob if you didn't have bones, so if you're 21 consider the health of your bones at Twin Ports on Tap.

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Adam Berry/ Getty Images
Adam Berry/ Getty Images
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Check Out These Cool Facts About Popular Beers and Get Your Tickets To Twin Ports On Tap [VIDEO]

Every beer tells a story.  Ok, I just made that up but it sounds like the beginning of an ad campaign.  That being said, the beer you drink may have had a cool backstory, as this video shows.

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(Photo by Mark Mainz/Getty Images)
(Photo by Mark Mainz/Getty Images)
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The Best Movie About Beer Was A Fluke, Strange Brew

One of my favorite movies of all time is Strange Brew. The story of two dumb Canadian brothers Bob and Doug Mckenzie, who get swallowed into a huge crime and solve it by mistake.

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Loretta-Lynn
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UPDATE: Loretta Lynn’s Postponed Concert At Grand Casino Mille Lacs RESCHEDULED

Legendary Loretta Lynn is still touring and was slated for two performance with Grand Casino.  Many of you hold tickets to the shows.  The concerts had to be postponed due to family illness and we have the reschedule dates!

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Brandon Moe
Carla Moe
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He Conquers All That He Takes On, Brandon Moe Gets His Black Belt

Brandon Moe is one of my heros. He has set some lofty goals for himself and has taken them on and conquered them. He came back from the State meet for Special Olympics with medals for weight lifting. He is someone that you don't say you can't do it, you say when are you going to do it.

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Jeff Musial The Animal Guy in Duluth
Townsquare Media
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Jeff Musial “The Animal Guy” Brings Out The Animals in Duluth [PHOTOS]

The animals were out Friday night in Duluth at Mitchell Auditorium with Jeff Musial "The Animal Guy."

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Lindsey Downing Was A Dirty Chick, And Loved It, See Her Pics

So many stories came out of the Dirty Chicks. If you talked to 10 ladies, you would get 16 different stories. You think my math is wrong, here are some pictures telling a different story than someone else who took pictures. A special thank you to Lindsey Downing for letting me share her pictures.

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Dirty Chicks Through The Eyes Of Sandy Shumann

Sandy Shumann came to Dirty Chicks and had a great time, she took a lot of pictures. I told anyone that wanted to share them to send them to me, and Sandy did. Thank You!! See if you can find yourself in some of these.

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From YouTube - Tonight Show With Jimmy Fallon channel
From YouTube - Tonight Show With Jimmy Fallon channel
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Go Behind The Scenes With Jeff Musial “The Animal Guy” Now, Watch Him In Person Friday Night in Duluth [VIDEO]

Jeff Musial "The Animal Guy" will be in The Mitchell Auditorium at The College Of St. Scholastica on Friday night.  Here he is backstage at The Tonight Show With Jimmy Fallon sharing how much he enjoys his animals and tormenting Jimmy.

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jeff musial albino alligator
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Jeff Musial “The Animal Guy” Freaks Out Jimmy Fallon [VIDEO]

Jimmy Fallon has had Jeff Musial on his show 33 times over the years.  Some people may think they don't get along, but it's just a shtick.  They have a lot of fun together, like you can see in this clip.  Jeff brings a tiger, monkee, and albino alligator on the show!

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Cathy with MN Vikings Drumline
Homie Kates
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Cathy Kates Loves The Minnesota Vikings Drum Line, Skol!!!! [VIDEO]

My husband Homie and I ran the Minnesota Vikings 5K at the Vike's training facility at Winter Park in Eden Prairie. It was so cool to finish the race on the actual indoor field that the MN Vikings train on!  After the race there was a tailgate party that featured entertainment from the Minnesota Vikings Drum Line.  We ate hot dogs and Skol'd out to the talented drummers.

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Photo by Marco Luzzani/Getty Images
Photo by Marco Luzzani/Getty Images
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Get Ready For the Park Point Beach Run 5K to Benefit Pancreatic Cancer

There is just one race left in the Grandma's Marathon race lineup this year, and it's a fun and unique one. Plus, if you participate you could win an opportunity to run in the 2015 Gary Bjorklund Half Marathon

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