<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>B105 TODAYS BEST COUNTRY &#187; YWCA</title>
	<atom:link href="http://kkcb.com/tags/ywca/feed/" rel="self" type="application/rss+xml" />
	<link>http://kkcb.com</link>
	<description></description>
	<lastBuildDate>Tue, 21 May 2013 11:48:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>The YWCA Of Duluth Mother&#039;s Day 5k Run / 2 Mile Walk Is This Saturday!</title>
		<link>http://kkcb.com/the-ywca-of-duluth-mothers-day-5k-run-2-mile-walk-is-this-saturday/</link>
		<comments>http://kkcb.com/the-ywca-of-duluth-mothers-day-5k-run-2-mile-walk-is-this-saturday/#comments</comments>
		<pubDate>Tue, 08 May 2012 01:59:45 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Duluth]]></category>
		<category><![CDATA[mothers day]]></category>
		<category><![CDATA[YWCA]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=69034</guid>
		<description><![CDATA[The YWCA of Duluth Mother&#8217;s Day 5k Run is coming up this Saturday, beginning at 8am from Bayfront Festival Park !  There is also a 2-mile walk and a youth run.  Last year over 1,000 people took part in the events, with proceeds helping the YWCA&#8217;s health and wellness program.  The 5k is chip timed, [...]]]></description>
			<content:encoded><![CDATA[<p>The YWCA of Duluth Mother's Day 5k Run is coming up this Saturday, beginning at 8am from Bayfront Festival Park !  There is also a 2-mile walk and a youth run.  Last year over 1,000 people took part in the events, with proceeds helping the YWCA's health and wellness program.  The 5k is chip timed, and is for women only, while the walk and youth run is open to all.   Last years 5k winner was Kathleen Monaghan, who finished in 19:26.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/the-ywca-of-duluth-mothers-day-5k-run-2-mile-walk-is-this-saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/05/56833682.jpg" height="468" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by David Livingston/Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 719/745 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/kkcb.com

Served from: kkcb.com @ 2013-05-21 12:11:59 -->