Workout

Amazing 4 Move Workout. [Video]
I know if you hear that something is too good to be true it usually is, but, having said that, I hear more good things about kettlebells. This workout is amazing. I thought since most people are saying....ah, I quit, I'm dumping my new year resolution
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5 Workouts You Haven’t Tried… Yet
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you bl…
Spring Cleaning Calorie Burn!
So let's say you like to workout for 30 minutes a few times a week, but experts say you need to do it for 60 minutes, how do you find the time?  Spring Cleaning could be your answer!  Actually you can take any of you routine tasks and use them to get a little exercise, but Spring clea…