working out

Justin Moore Hates Working Out
It takes a lot of energy to put on an awesome live performance. With that in mind, you would think that Justin Moore carves time into his hectic touring schedule to work out and keep his lungs and muscles in shape. How else can he keep his energy levels up enough to rock out on stage? That part rema…
Things To Consider When Choosing A Fitness Center
Being a Go Red For Women Challenger has me doing more than quitting smoking and eating healthy.  I am also going to a gym on a regular basis and working out.  I have sore muscles in places I didn't even KNOW I had muscles!!!  But that's exciting...it's making a difference in my body!!!   If you are …