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	<title>B105 TODAYS BEST COUNTRY &#187; volunteer</title>
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	<link>http://kkcb.com</link>
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		<title>Volunteers Needed for Grandma&#039;s Marathon; 1,000 Positions Still Available</title>
		<link>http://kkcb.com/volunteers-needed-for-grandmas-marathon-1000-positions-still-available/</link>
		<comments>http://kkcb.com/volunteers-needed-for-grandmas-marathon-1000-positions-still-available/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:47:12 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Grandma's Marathon]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=176645</guid>
		<description><![CDATA[The amazing Northland tradition is just over one month away!  If you have always wanted to experience Grandma’s Marathon but running just isn’t for you, then volunteering is the perfect solution. About 1,000 positions remain for next month’s marathon events – scheduled for June 20-22. Join the Grandma’s Marathon volunteer team and help make the [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong></p>
<p>The amazing Northland tradition is just over one month away!  If you have always wanted to experience Grandma’s Marathon but running just isn’t for you, then volunteering is the perfect solution.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/volunteers-needed-for-grandmas-marathon-1000-positions-still-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2011/06/GMAS.jpg" height="401" width="604" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo from Facebook</media:description>	</item>
		<item>
		<title>Grandma&#039;s Marathon Rudy Perpich Public Service Award Nominations Taken Through April 12</title>
		<link>http://kkcb.com/grandmas-marathon-rudy-perpich-public-service-award-nominations-taken-through-april-12/</link>
		<comments>http://kkcb.com/grandmas-marathon-rudy-perpich-public-service-award-nominations-taken-through-april-12/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 13:53:10 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[award]]></category>
		<category><![CDATA[Grandma's Marathon]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=57564</guid>
		<description><![CDATA[Grandma&#8217;s Marathon is grateful for their numerous volunteers that put in countless hours before, during and after the race.  For years, they have recognized, a public employee or elected official that is worthy of  receiving the prestigious Rudy Perpich Public Service Award.  Who will you nominate this year?? Public nominations are being accepted for the [...]]]></description>
			<content:encoded><![CDATA[<p><a title="1269 by Matthew7777, on Flickr" href="http://www.flickr.com/photos/mwgargo/4350514222/"></a></p>
<p>Grandma's Marathon is grateful for their numerous volunteers that put in countless hours before, during and after the race.  For years, they have recognized, a public employee or elected official that is worthy of  receiving the prestigious Rudy Perpich Public Service Award.  Who will you nominate this year??</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/grandmas-marathon-rudy-perpich-public-service-award-nominations-taken-through-april-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/04/Grandmas-Run.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Grandma&#039;s Marathon - Facebook</media:description>	</item>
		<item>
		<title>Sold Out Dirty Chicks ATV Ride to Raise Awareness and Collect Donations for WINDOW Victim Services</title>
		<link>http://kkcb.com/sold-out-dirty-chicks-atv-ride-to-raise-awareness-and-collect-donations-for-window-victim-services/</link>
		<comments>http://kkcb.com/sold-out-dirty-chicks-atv-ride-to-raise-awareness-and-collect-donations-for-window-victim-services/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 21:41:05 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Dirty Chick Ride]]></category>
		<category><![CDATA[dirty chicks ATV ride]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=151388</guid>
		<description><![CDATA[We&#8217;re already at capacity for our 2nd Annual Dirty Chicks ATV Ride presented by Benna Ford Roush!  Thanks to everyone who registered, we can&#8217;t wait to get dirty with you!  While it&#8217;s going to be a fantastic day of hanging with friends and hopefully getting as dirty as possible on the trails in Sturgeon Lake, [...]]]></description>
			<content:encoded><![CDATA[<p>We're already at capacity for our 2nd Annual Dirty Chicks ATV Ride presented by Benna Ford Roush!  Thanks to everyone who registered, we can't wait to get dirty with you!  While it's going to be a fantastic day of hanging with friends and hopefully getting as dirty as possible on the trails in Sturgeon Lake, we're also doing it to raise awareness and donations for WINDOW Victim Services.  </p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/sold-out-dirty-chicks-atv-ride-to-raise-awareness-and-collect-donations-for-window-victim-services/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/03/Dirty-Chicks-3D-Dirty.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">TSM</media:description>	</item>
		<item>
		<title>Duluth Public Library is Recruiting Volunteers for New Home Delivery Service</title>
		<link>http://kkcb.com/duluth-public-library-is-recruiting-volunteers-for-new-home-delivery-service/</link>
		<comments>http://kkcb.com/duluth-public-library-is-recruiting-volunteers-for-new-home-delivery-service/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:34:40 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[duluth public library]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=162705</guid>
		<description><![CDATA[Remember when the bookmobile use to come to your neighborhood?  Ok, well&#8230;I don&#8217;t.  We didn&#8217;t have that service in the rural area of Wrenshall when I was growing up.  But, I did ride my bike to the Carlton Public Library in the summer, I loved reading!  The Duluth Public Library is starting a service reminiscent [...]]]></description>
			<content:encoded><![CDATA[<p>Remember when the <a href="http://en.wikipedia.org/wiki/Bookmobile">bookmobile</a> use to come to your neighborhood?  Ok, well...I don't.  We didn't have that service in the rural area of Wrenshall when I was growing up.  But, I did ride my bike to the <a href="http://www.cityofcarlton.com/Library.php">Carlton Public Library</a> in the summer, I loved reading!  The <a href="http://www.duluth.lib.mn.us/">Duluth Public Library</a> is starting a service reminiscent of the bookmobile, but will use volunteers delivering to shut-ins.  What a great idea!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/duluth-public-library-is-recruiting-volunteers-for-new-home-delivery-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/03/home-book-delivery-e1363799746372.jpg" height="528" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Vecchio/Getty Images</media:description>	</item>
		<item>
		<title>Be Part of History in the Making, Assist in Providing a Safe Walking Path at the Newly Constructed Lincoln Park Middle School</title>
		<link>http://kkcb.com/be-part-of-history-in-the-making-assist-in-providing-a-safe-walking-path-at-the-newly-constructed-lincoln-park-middle-school/</link>
		<comments>http://kkcb.com/be-part-of-history-in-the-making-assist-in-providing-a-safe-walking-path-at-the-newly-constructed-lincoln-park-middle-school/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 18:29:40 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[City of Duluth]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=132054</guid>
		<description><![CDATA[&#160; The trail that needs to be constructed this Saturday will be a gravel walking path from the new Lincoln Park Middle School to Devonshire Street.  It is designed to give those students who walk to school, a quick easy route to the lower streets and Grand Avenue.  Can you help? Volunteers are needed on [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The trail that needs to be constructed this Saturday will be a gravel walking path from the new Lincoln Park Middle School to Devonshire Street.  It is designed to give those students who walk to school, a quick easy route to the lower streets and Grand Avenue.  Can you help?</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/be-part-of-history-in-the-making-assist-in-providing-a-safe-walking-path-at-the-newly-constructed-lincoln-park-middle-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/11/meet-for-the-project.png" height="481" width="571" /><media:description xmlns:media="http://search.yahoo.com/mrss/">google map</media:description>	</item>
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		<title>Duluthian Honored with 2012 &quot;Minnesota Crime Prevention Association&#039;s (MCPA) Volunteer of the Year Award&quot;</title>
		<link>http://kkcb.com/duluthian-honored-with-2012-minnesota-crime-prevention-associations-mcpa-volunteer-of-the-year-award/</link>
		<comments>http://kkcb.com/duluthian-honored-with-2012-minnesota-crime-prevention-associations-mcpa-volunteer-of-the-year-award/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 14:30:09 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[duluth police department]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=124483</guid>
		<description><![CDATA[Congratulations to Pam Kleinschmidt, the 2012 Minnesota Crime Prevention Association’s (MCPA) Volunteer of the Year!  Based on the nomination letter written by a member of the Duluth Police force, I can&#8217;t believe she hasn&#8217;t won it sooner and am grateful for her hardwork and dedication to our community.  Thank you, Pam! [button href="http://www.duluthmn.gov/press_releases/templates/display.cfm?id=1995" title="Read the [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Pam Kleinschmidt, the 2012 Minnesota Crime Prevention Association’s (MCPA) Volunteer of the Year!  Based on the nomination letter written by a member of the Duluth Police force, I can't believe she hasn't won it sooner and am grateful for her hardwork and dedication to our community</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/duluthian-honored-with-2012-minnesota-crime-prevention-associations-mcpa-volunteer-of-the-year-award/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/10/lincoln-park-citizen-patrol.jpg" height="637" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>Citizens Aged 14 to 20 Looking to Learn More About Law Enforcement are Invited to Learn More About the Duluth Police Department&#039;s &quot;Explorers Post&quot;</title>
		<link>http://kkcb.com/citizens-aged-14-to-20-looking-to-learn-more-about-law-enforcement-are-invited-to-learn-more-about-the-duluth-police-departments-explorers-post/</link>
		<comments>http://kkcb.com/citizens-aged-14-to-20-looking-to-learn-more-about-law-enforcement-are-invited-to-learn-more-about-the-duluth-police-departments-explorers-post/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 16:15:25 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[duluth police department]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=110557</guid>
		<description><![CDATA[Interested in law enforcement?  Before you enroll in a college course, get a taste of the real thing and volunteer your time to be in the Explorers Post with the Duluth Police Department.  One stipulation is that you must be between the ages of 14-20.  If you aren&#8217;t interested in volunteering, but want to learn [...]]]></description>
			<content:encoded><![CDATA[<p>Interested in law enforcement?  Before you enroll in a college course, get a taste of the real thing and volunteer your time to be in the Explorers Post with the <a href="http://www.duluthmn.gov/police/">Duluth Police Department</a>.  One stipulation is that you must be between the ages of 14-20.  If you aren't interested in volunteering, but want to learn more about the responsibilities of our police officers, there is an 11 week course that answers all your questions, both in a classroom and in the field.  Get more info .</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/citizens-aged-14-to-20-looking-to-learn-more-about-law-enforcement-are-invited-to-learn-more-about-the-duluth-police-departments-explorers-post/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/08/police-volunteer.jpg" height="374" width="623" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User: olycopwatchphoto</media:description>	</item>
		<item>
		<title>City of Duluth Needs Volunteers To Do Trail Work; Dates Vary</title>
		<link>http://kkcb.com/city-of-duluth-needs-volunteers-to-do-trail-work-dates-vary/</link>
		<comments>http://kkcb.com/city-of-duluth-needs-volunteers-to-do-trail-work-dates-vary/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 15:25:03 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[City of Duluth]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=84970</guid>
		<description><![CDATA[Do you have a bit of time to lend to the Parks and Rec Department of the City of Duluth?  There are several projects that are in need of volunteers to be completed. Grab some friends and family members and make memories, while you help the City&#8217;s nature trails. To register to volunteer at any [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a bit of time to lend to the <a href="http://www.duluthmn.gov/parks/">Parks and Rec Department</a> of the City of Duluth?  There are several projects that are in need of volunteers to be completed. Grab some friends and family members and make memories, while you help the City's nature trails.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/city-of-duluth-needs-volunteers-to-do-trail-work-dates-vary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/07/trail.jpg" height="458" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User:  Kid Cowboy</media:description>	</item>
		<item>
		<title>Mayor Seeks Applicants for Several Boards and Commissions</title>
		<link>http://kkcb.com/mayor-seeks-applicants-for-several-boards-and-commissions/</link>
		<comments>http://kkcb.com/mayor-seeks-applicants-for-several-boards-and-commissions/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:03:09 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Business News]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[City of Duluth]]></category>
		<category><![CDATA[Mayor Don Ness]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=40608</guid>
		<description><![CDATA[If you have always &#8220;thought out loud&#8221; that you would do things differently.  Or, if you wish you had a say, you just might get your wish.  Mayor Don Ness has several board and commission positions he would like to fill.  Check out the criteria and see if you have time to give to the [...]]]></description>
			<content:encoded><![CDATA[<p>If you have always "thought out loud" that you would do things differently.  Or, if you wish you had a say, you just might get your wish.  Mayor Don Ness has several board and commission positions he would like to fill.  Check out the criteria and see if you have time to give to the City.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/mayor-seeks-applicants-for-several-boards-and-commissions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/01/mayor-don-ness1.jpg" height="540" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>5 Ways To Help Our Local Salvation Army This Holiday Season</title>
		<link>http://kkcb.com/5-ways-to-help-our-local-salvation-army-this-holiday-season/</link>
		<comments>http://kkcb.com/5-ways-to-help-our-local-salvation-army-this-holiday-season/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 16:47:13 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[adopt a family]]></category>
		<category><![CDATA[bell ringing]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[heat assistance]]></category>
		<category><![CDATA[heat share]]></category>
		<category><![CDATA[online red kettle]]></category>
		<category><![CDATA[Salvation Army]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=29083</guid>
		<description><![CDATA[We&#8217;re always told to remember the REAL spirit of the holidays.  That would include helping your neighbors and those in need in our community.  There are several ways to do this, through the Salvation Army.  Not only will it be appreciated beyond words, but will leave you with an incredibly wonderful warm and fuzzy feeling [...]]]></description>
			<content:encoded><![CDATA[<p>We're always told to remember the REAL spirit of the holidays.  That would include helping your neighbors and those in need in our community.  There are several ways to do this, through the <a href="http://www.salvationarmyusa.org/usn/www_usn_2.nsf">Salvation Army</a>.  Not only will it be appreciated beyond words, but will leave you with an incredibly wonderful warm and fuzzy feeling of helping others.  Here's some ideas for you and your family to choose from.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/5-ways-to-help-our-local-salvation-army-this-holiday-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2011/12/holiday-salvation-army.jpg" height="149" width="200" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Salvation Army</media:description>	</item>
		<item>
		<title>City of Duluth &quot;Pick A Day&quot; Volunteer Program</title>
		<link>http://kkcb.com/city-of-duluth-pick-a-day-volunteer-program/</link>
		<comments>http://kkcb.com/city-of-duluth-pick-a-day-volunteer-program/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:36:36 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[City of Duluth]]></category>
		<category><![CDATA[enger tower]]></category>
		<category><![CDATA[Lakewalk]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[park point beach house]]></category>
		<category><![CDATA[rose garden]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=7214</guid>
		<description><![CDATA[Want to volunteer for the City of Duluth&#8230; just &#8220;Pick A Day&#8221; The City of Duluth wants YOU!  What a great way to spend time as a family.  There&#8217;s so many choices of volunteering, there&#8217;s bound to be one that interests you.  Here&#8217;s the list: Citizens interested in giving back to their community now have [...]]]></description>
			<content:encoded><![CDATA[<p>Want to volunteer for the <a href="http://www.duluthmn.gov/">City of Duluth</a>... just "Pick A Day"</p>
<p>The City of Duluth wants YOU!  What a great way to spend time as a family.  There's so many choices of volunteering, there's bound to be one that interests you.  Here's the list:</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/city-of-duluth-pick-a-day-volunteer-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2011/06/planting-city-park.jpg" height="1902" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tom Pennington/Getty Images</media:description>	</item>
		<item>
		<title>Volunteers Needed For Grandma&#039;s Marathon-June 18, 2011</title>
		<link>http://kkcb.com/volunteers-needed-for-grandmas-marathon-june-18-2011/</link>
		<comments>http://kkcb.com/volunteers-needed-for-grandmas-marathon-june-18-2011/#comments</comments>
		<pubDate>Thu, 12 May 2011 17:32:41 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[course entertainment]]></category>
		<category><![CDATA[finish line activities]]></category>
		<category><![CDATA[Grandma's Marathon]]></category>
		<category><![CDATA[medical services]]></category>
		<category><![CDATA[race packet pick-up]]></category>
		<category><![CDATA[traffic and spectator control]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[water station]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=6119</guid>
		<description><![CDATA[You don&#8217;t have to be a runner to experience the excitement of Grandma&#8217;s Marathon.  I NEED YOU!  So does countless thousands of other full and half marathon runners.  Volunteer your time at this year&#8217;s Grandma&#8217;s Marathon, June 18!  1,000 positions are still available.  There are a variety of things to do and believe me&#8230;.you,  your [...]]]></description>
			<content:encoded><![CDATA[<p>You don't have to be a runner to experience the excitement of Grandma's Marathon.  I NEED YOU!  So does countless thousands of other full and half marathon runners.  Volunteer your time at this year's Grandma's Marathon, June 18!  1,000 positions are still available.  There are a variety of things to do and believe me....you,  your family, and friends that join you are VERY appreciated by the marathon participants.  Your efforts, time and dedication make our race/run/walk bearable!   To find out what jobs are available and to register.....</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2011/05/grandmas.jpg" height="175" width="223" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Grandma&#039;s Marathon</media:description>	</item>
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