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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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Category: Events, Family, Health Tags: , , , ,
New Viking Cordarrelle Patterson - Photo by Hannah Foslien/Getty Images
New Viking Cordarrelle Patterson - Photo by Hannah Foslien/Getty Images
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Vikings Sign All Three First-Round Drafts Picks In Time For Training Camp

The Vikings are about to begin training camp, yet all three of their first-round draft picks had yet to sign a contract.  They were the only unsigned players on the team, but that changed today.

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youtube
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Gearing Up For Grandmas 2013 Is All Ready To Go

Snow?  What snow?  It's time to think Grandmas Marathon Weekend!  Grandmas has announced thatif you are training for a race during June’s Grandma's Marathon weekend, then you won’t want to miss the annual Gearing Up for Grandma's pre-race seminar.  

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youtube
youtube
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10 Signs You’re Not Ready To Run Grandma’s Marathon

It's down to the final days before Grandma's Marathon, and you may be wondering, am I ready?  Here's some signs that you may not be ready.

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Photo By:  Sandra Mu
Photo By: Sandra Mu
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Time To Start Training for Grandma’s

Whether you are running the Fitger's 5K, the William A. Irvin 5K, Grandma's Half or Full Marathon, the time has come!  I can actually say I'm NOT a fair-weathered runner anymore.  I bundle up and run when it's below zero, and run in the rain (actually preferred because I stay cool).   If you ARE a fair-weathered runner, Spring starts this week-end and you are out of excuses.  This website can help......

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