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Duluth Fire Department Live Fire Training Exercise RE-SCHEDULED For Tomorrow In The Miller Hill Area

Yesterday's high winds caused a lot of problems across the Northland.  There was 7ft waves on Lake Superior which had cancelled some fishing charters.  There was wide spread power outages and I can't count how many garbage cans I saw tipped over or blown into the middle of the street.  It also caused the Duluth Fire Department to reschedule a Live Fire Training Exercise.

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Duluth Fire Department
Photo Permission: Duluth Fire Department/FB Page
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Traffic Advisory: Live Fire Training Exercises May Affect Your Travel

Our public services are in continual training mode to keep up to date on the latest knowledge to keep us safe.  Many times you'll see them training in the community because it provides them with real life training situations.  One such training will be starting today and continue through the end of the month.  It will affect travel near the Miller Hill Mall.

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5k
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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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Category: Events, Family, Health Tags: , , , ,
New Viking Cordarrelle Patterson - Photo by Hannah Foslien/Getty Images
New Viking Cordarrelle Patterson - Photo by Hannah Foslien/Getty Images
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Vikings Sign All Three First-Round Drafts Picks In Time For Training Camp

The Vikings are about to begin training camp, yet all three of their first-round draft picks had yet to sign a contract.  They were the only unsigned players on the team, but that changed today.

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youtube
youtube
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Gearing Up For Grandmas 2013 Is All Ready To Go

Snow?  What snow?  It's time to think Grandmas Marathon Weekend!  Grandmas has announced thatif you are training for a race during June’s Grandma's Marathon weekend, then you won’t want to miss the annual Gearing Up for Grandma's pre-race seminar.  

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youtube
youtube
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10 Signs You’re Not Ready To Run Grandma’s Marathon

It's down to the final days before Grandma's Marathon, and you may be wondering, am I ready?  Here's some signs that you may not be ready.

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Photo By:  Sandra Mu
Photo By: Sandra Mu
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Time To Start Training for Grandma’s

Whether you are running the Fitger's 5K, the William A. Irvin 5K, Grandma's Half or Full Marathon, the time has come!  I can actually say I'm NOT a fair-weathered runner anymore.  I bundle up and run when it's below zero, and run in the rain (actually preferred because I stay cool).   If you ARE a fair-weathered runner, Spring starts this week-end and you are out of excuses.  This website can help......

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