Contact Us
sleep

sleep

Laurent davoust/ ThinkStock
Laurent davoust/ ThinkStock
[

Do You Stare At Your Electronics Before You Go To Bed? Doctors Say It’s Really Bad For You [VIDEO]

Smartphone use is disgustingly taking over our lives.  As families, we sit on the couch staring at the phone in our lap, instead of conversing with each other.  When you crawl into bed at night, often your companion is your smartphone.  Not only can it take a toll on your relationships, but also your health!

Read More

Sleeping
Wavebreak Media
[

What City Gets the Most Sleep? (Hint: It’s Not in the US)

As it turns out, New York is not really the city that never sleeps. A new study ranks which cities around the globe get the most and least sleep.

Read More

Category: Health Tags:
Theo and Beau by Momma, Jessica Shyba
Theo and Beau, Photo by Momma, Jessica Shyba
[

Fall in Love With These Adorable Must See Photos That Give Puppy Love a New Meaning

When I saw the first photo on msn.com my reaction was "cute".  As I saw more pics I knew I had to read Jessica Shyba's story of how this adorable little boy and a puppy named Theo became naptime buddies.  Honestly, these pics will melt your heart.

Read More

mattress tag
Cathy Kates
[

Want to Sleep Better? Flip Your Mattress on a Regular Basis

I was making the bed the other day and noticed the above tag on the foot of the mattress.  Well, it's July so obviously, I'm not complying with the suggestion of the manufacturer.  I know my husband is diligent about flipping the mattress to the other side on a regular basis, but were unaware of the flip from head to foot.  Are we the ONLY people that do this?

Read More

YouTube
YouTube
[

Watch The Ultimate Wake Up Prank Compilation [VIDEO]

Years ago my step dad woke me up by blaring a recording of a real lion attacking at full volume in my bedroom.  Needless to say that my reaction would bring him great joy every time he told the story to others for years after.  I have to admit it was very funny, once I got my bearings, and that's why I appreciate all of these wake up pranks.

Read More

YouTube
YouTube
[

Learn How To Control Your Dreams [VIDEO]

This isn't some kind of motivational speaking crap about how you can achieve your goals and blah blah blah.  This is much simpler.  It's how you can control your dreams while you are sleeping.  Some people naturally can, but for most people you need to practice.  Why control your dreams?  Well you can do whatever you want in your dreams, and you can even turn scary dreams around. 

Read More

Category: Health, Lifestyle News Tags: ,
Tobyotter, flickr
Tobyotter, flickr
[

Science Proves It’s Not Your Fault You Need a Nap After Nookie

Next time your wife or girlfriend (or paid companion) complains that you fall asleep right after sex instead of engaging in hours of after-glow pillow talk, tell her it’s not your fault — and you can back it up with science.

Read More

Category: Health, Science Tags: , ,
yourdon, flickr
yourdon, flickr
[

How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

Read More

Category: Health Tags:
amazon.com
amazon.com
[

5 Reasons The World Won’t Let Me Sleep

This is a sleep deprived rant.  I just have to get it out.  It's Thursday Morning, and since Monday I've had 6 1/2 hours of sleep.  That's not good.  I'm starting to lose my sense of reality.  Here's why I can't sleep.

Read More

Category: Family, Humorous Tags: , ,
(Photo by Danny Lawson-WPA Pool/Getty Images)
(Photo by Danny Lawson-WPA Pool/Getty Images)
[

25 Crazy Things That Went Through My Sleepless Mind Last Night

So we've all had the night where you can't fall asleep.  Last night was my night.  I went to bed about 10 pm and probably fell asleep around 1 am.  Why couldn't I sleep?  Because my mind wouldn't turn off

Read More

Mario Tama, Getty Images
Mario Tama, Getty Images
[

Why Haven’t Children Slept Well for More Than 100 Years?

It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.

Read More

Category: Health Tags: ,
rubber_slippers_in_italy, Flickr
rubber_slippers_in_italy, Flickr
[

Working the Night Shift May Literally Increase Your Risk of Diabetes — Health Check

All you ladies out there now have an excuse for getting out of working night shifts. A new study indicates women who work these hours could be increasing their risk of developing type 2 diabetes. Who knew?

Read More

Category: Health Tags: , ,

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kkcb.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!