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	<title>B105 TODAYS BEST COUNTRY &#187; Second Harvest</title>
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		<title>Empty Bowl 2013 Benefits the Second Harvest Northern Lakes Food Bank and is TODAY!</title>
		<link>http://kkcb.com/empty-bowl-2013-benefits-the-second-harvest-northern-lakes-food-bank-and-is-today/</link>
		<comments>http://kkcb.com/empty-bowl-2013-benefits-the-second-harvest-northern-lakes-food-bank-and-is-today/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:23:56 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[empty bowl fundraiser]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[Second Harvest]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[I&#8217;m so excited for the annual Empty Bowl event today.  Ken and I will be there starting at 11a to serve delicious soup, we&#8217;ll meet you there!  It actually started months ago when adults and children in our community started putting time and talent into making the bowls. I hope the Sea of Bowls &#8220;pre-sale&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Empty Bowls 2013 by John C. Campbell Folk School, on Flickr" href="http://www.flickr.com/photos/folkschool/8635953586/"></a><br />
I'm so excited for the annual Empty Bowl event today.  Ken and I will be there starting at 11a to serve delicious soup, we'll meet you there!  It actually started months ago when adults and children in our community started putting time and talent into making the bowls. </p>
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		<item>
		<title>Scotty McCreery Sets Out to Stock the Nation&#039;s Food Banks with the Peanut Butter and Jam Slam [VIDEO]</title>
		<link>http://kkcb.com/scotty-mccreery-sets-out-to-stock-the-nations-food-banks-with-the-peanut-butter-and-jam-slam-video/</link>
		<comments>http://kkcb.com/scotty-mccreery-sets-out-to-stock-the-nations-food-banks-with-the-peanut-butter-and-jam-slam-video/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:58:56 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Scotty Mcreery]]></category>
		<category><![CDATA[Second Harvest]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=167260</guid>
		<description><![CDATA[Scotty McCreery wants to do his part and hopes you&#8217;ll help.  He recently teamed up with dosomething.org and Wal-Mart to collect the top-requested item at food banks, not only here locally, but across the Country.  Delicious peanut butter.  But, he&#8217;s got a deadline! You&#8217;ll see Scotty in Public Service Announcements encouraging teens to participate by [...]]]></description>
			<content:encoded><![CDATA[<p>Scotty McCreery wants to do his part and hopes you'll help.  He recently teamed up with <a href="http://www.dosomething.org/user/registration/campaign?destination=pbj">dosomething.org</a> and Wal-Mart to collect the top-requested item at food banks, not only here locally, but across the Country.  Delicious peanut butter.  But, he's got a deadline!</p>
]]></content:encoded>
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		<title>City of Duluth&#039;s 8th Annual Bow Hunt Opens This Saturday with Added Incentive to Help the Hungry</title>
		<link>http://kkcb.com/city-of-duluths-8th-annual-bow-hunt-opens-this-saturday/</link>
		<comments>http://kkcb.com/city-of-duluths-8th-annual-bow-hunt-opens-this-saturday/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 15:11:54 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[deer]]></category>
		<category><![CDATA[Hunt]]></category>
		<category><![CDATA[Second Harvest]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=114842</guid>
		<description><![CDATA[If you are a bow hunter and are in for the thrill of the hunt, or still have lots of venison leftover from last year and are able to donate the meat to the hungry, then read on to benefit the Second Harvest Northern Lakes Food Bank.  Your compassion and donation of venison is greatly [...]]]></description>
			<content:encoded><![CDATA[<p>If you are a bow hunter and are in for the thrill of the hunt, or still have lots of venison leftover from last year and are able to donate the meat to the hungry, then read on to benefit the Second Harvest Northern Lakes Food Bank.  Your compassion and donation of venison is greatly appreciated!</p>
]]></content:encoded>
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		<item>
		<title>A Carlton Man Plans to Ride Bicycle 1,050 Miles Around Lake Superior to Benefit Second Harvest Northern Lakes Food Bank</title>
		<link>http://kkcb.com/a-carlton-man-bikes-around-lake-superior-to-benefit-second-harvest-northern-lakes-food-bank/</link>
		<comments>http://kkcb.com/a-carlton-man-bikes-around-lake-superior-to-benefit-second-harvest-northern-lakes-food-bank/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 16:29:39 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Second Harvest]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=112903</guid>
		<description><![CDATA[A local Carlton man, Timothy Soden-Groves, is not only compassionate and giving, he is also insightful.  The weather will soon be colder and the holidays will be upon us.  Many turn to the Second Harvest Northern Lakes Food Bank to keep meals on the table for their families.  Timothy is on a mission to stock [...]]]></description>
			<content:encoded><![CDATA[<p>A local Carlton man, <a href="http://www.myomusic.com/">Timothy Soden-Groves</a>, is not only compassionate and giving, he is also insightful.  The weather will soon be colder and the holidays will be upon us.  Many turn to the Second Harvest Northern Lakes Food Bank to keep meals on the table for their families.  Timothy is on a mission to stock the shelves and feed those in need.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/09/biking-around-lake-superior.jpg" height="455" width="587" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User:  red.raleigh</media:description>	</item>
		<item>
		<title>What Is Taste At Fitgers?  Questions Are Answered!</title>
		<link>http://kkcb.com/what-is-taste-at-fitgers-questions-are-answered/</link>
		<comments>http://kkcb.com/what-is-taste-at-fitgers-questions-are-answered/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:02:02 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Second Harvest]]></category>
		<category><![CDATA[Taste At Fitgers]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=58491</guid>
		<description><![CDATA[Taste At Fitgers is tonight from 6-9pm and tickets are very limited as of Friday morning.  Get tickets by calling 218-722-8826.  Fitgers is located at 600 E Superior Street in Duluth, which I never knew.  I&#8217;d just look for that big cool looking building. With the weather being what it is, I think being inside [...]]]></description>
			<content:encoded><![CDATA[<p>Taste At Fitgers is tonight from 6-9pm and tickets are very limited as of Friday morning.  Get tickets by calling 218-722-8826.  Fitgers is located at 600 E Superior Street in Duluth, which I never knew.  I'd just look for that big cool looking building.</p>
<p>With the weather being what it is, I think being inside Fitgers on a Friday night sounds like a great decision, but  I wanted to know what this event was about.</p>
<p>For our benefit, I cornered our promotion guru Kim Carr as she left the ladies room to ask her 3 questions:</p>
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