Contact Us
running

running - Page 5

Run the Gobble Gallop Downtown Duluth
Michael Nagle/Getty Images
[

Run the Gobble Gallup in Downtown Duluth BEFORE Your Thanksgiving Meal and Feel Deserving and Less Guilty

If you're like most people, after eating your Thanksgiving meal, you are almost unable to drag your overstuffed body from the dining table to the couch.  You feel stuffed, guilty and vow that you'll start your diet and lose weigh running around on Black Friday.  How about doing a little running BEFORE you sit down to that meal feeling a bit more healthy and a little less guilty.  Run the Gobble Gallop!

Read More

Sandra Mu/Getty Images
Sandra Mu/Getty Images
[

Here’s Your Chance to Guarantee a Race Number in the 2013 AND 2014 Garry Bjorklund Half Marathon

 

Every two years, Grandma's Marathon offers a unique opportunity for 100 individuals to purchase guaranteed entries into the Garry Bjorklund Half Marathon.  And THIS IS THE YEAR!  Here's the details:

Read More

Flickr User:  Simon A. Thalmann
Flickr User: Simon A. Thalmann
[

Win A FREE Guarantee To Run The 2013 Garry Bjorklund Half Marathon At The Minnesota Mile Race On September 9

Every year, as you stand on the sidewalk watching the runners race by you, you think, NEXT year, I'm doing this!  After all, you have a whole year to train, (for a mile), right?  Time to get yourself signed up for the Minnesota Mile!!!  Talk about motivation, you have the chance to further your running goals by winning a 2013 Garry Bjorklun Half Marathon entry

Read More

Flickr User: midwestnerd
Flickr User: midwestnerd
[

Dr. Nancy I English 5K Info And Traffic Advisory For Saturday

Dr. Nancy I. English was and still is  loved by many.  Those "many" share a tribute to her every year with a Memorial 5k Walk/Run.  Money raised at the event is used for scholarships to women studying in the medical field at UMD.  If you want to participate in the event, you can still sign up  the day of the race. 

Read More

ken hayes
ken hayes
[

Bring The Kids To Wednesday Night At The Races Tomorrow At Bayfront

The Young Athletes Foundation is starting up Wednesday Night At The Races tomorrow evening at Bayfront Festival Park.  It's free for kids 14 and under!  The race starts at 6pm, but parents and kids can come register starting at 5pm.  It's a great time for the family, and it encourages physical activity in our children.

Read More

Flickr User: JournalistThalmann
Flickr User: JournalistThalmann
[

Important Traffic Information For Friday’s Park Point 5 Miler

Whether you're involved with the Park Point 5 Miler or just in the area, this important Traffic Advisory from the Duluth Police Department will ensure the runners are safe and that you get to your destination on time.  Here's the skinny:

Read More

Lisa Maree Williams/Getty Images
Lisa Maree Williams/Getty Images
[

Runners And Walkers Are Encourage To Pre-Register Today For Friday’s Park Point 5 Miler

The 41st running of the Park Point 5-Miler – northern Minnesota’s oldest road race – is this Friday, July 20. The event begins at 5:30 p.m. with youth races for children 14 and under, followed by a two-mile

Read More

Mike Hewitt/Getty Images
Mike Hewitt/Getty Images
[

North Shore Striders Host A Fun Run For Grandma’s Race Participants

I know, I know!  Who the heck wants to run the day after you've run a marathon, or even a half marathon?  Honestly, that's what I use to think, I would be like "I can take the next week off, because I just ran 13.1 miles".  But, if truth be told, it does the body good and feels fantastic to get the "kinks" of those sore tight muscles out.

Read More

youtube
youtube
[

10 Signs You’re Not Ready To Run Grandma’s Marathon

It's down to the final days before Grandma's Marathon, and you may be wondering, am I ready?  Here's some signs that you may not be ready.

Read More

Photo by Sean Gallup/Getty Images
Photo by Sean Gallup/Getty Images
[

It’s A Great Time Of The Year, Please Watch Out For Each Other On the Road

Wednesday was an absolutely beautiful day in the Northland.  I love this time of year, with the anticipation of summer and all the fun it brings.  This is also the time of year that motorcycles come out and more and more runners and people on bikes share the roads with drivers.  It's a great vibe to have people out enjoying themselves, but it's also a great time to remind everyone to please pay close attention to their surroundings and look out for each other.   I can speak first hand of this, as I've been out running several days a week for several weeks and am concerned of what I see while running on the road.

Read More

grandmas marathon
grandmas marathon
[

William A Irvin 5K Registration Opens Tomorrow

Grandma's Marathon and the Garry Bjorklund Half Marathon is slated for Saturday, June 16 this year.  Just as popular is the William A. Irvin 5K, which will fill to it's capacity of 1900 runners quickly.  It's held the Friday night before the marathons and registration opens tomorrow.  Here's the details, good luck getting in and with your training.

Read More

grandmas marathon
grandmas marathon
[

Get Motivated! Attend Gearing Up For Grandma’s

It'll happen to me again this year....I'll keep putting off "serious" training until it's almost too late, then I'll feel inadequate on race day.  Need motivation?  Need suggestions on how to train?  First time and don't even know where to start?  Grandma's Marathon is putting on a FREE seminar to help you get your groove on, plan on attending!

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kkcb.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!