resolution

Amazing 4 Move Workout. [Video]
I know if you hear that something is too good to be true it usually is, but, having said that, I hear more good things about kettlebells. This workout is amazing. I thought since most people are saying....ah, I quit, I'm dumping my new year resolution
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10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the …