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Nick Stoltman TSM Duluth
Nick Stoltman TSM Duluth
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Here’s Your 2016 Insane Inflatable 5k Playlist With Current Country Hits

The Insane Inflatable 5k is this Saturday in Superior, and you can still register to be a part of it.  It's always good to have a good playlist ready to go to keep your energy up, so I've put together a list of some of the best, upbeat, current hits for you!

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Above Average via YouTube
Above Average via YouTube
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Hilarious Video Reports on First Person To Run A Marathon Without Telling Everyone [VIDEO]

Ok, you got to be able to laugh at this video.  Cathy, who runs half marathons all the time, found this funny as well.  With social media these days, I'm sure you've ran into posts about friends who bring you step by step through their marathon training and races.  Watch the video to have a good chuckle.

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Grandma's Marathon Packet Stuffing
Cathy Kates
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Go Behind The Scenes: Important Message About Grandma’s Marathon Race Packets [VIDEO]

Thousands of Grandma's Marathon racers packets were stuffed at the Curling Club this week thanks to the volunteer hours and energy of students from the Lakeview Christian Academy.  However, this year was a little light on packet material, here's why.

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swimmers
Oli Scarff/Getty Images
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Applications Being Taken Now To Swim Around Madeline Island In The Apostle Island Relay

While I was a lifeguard and taught Red Cross certified swimming lessons in the Wrenshall School pool, I was not a great swimmer in a lake.  Especially Lake Superior!  However, if that's your thing, here's a new challenge you may not know about.  The Apostle Island Relay Swim!

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Grandmas Marathon
Grandmas Marathon
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Registration Opens for Saint Fennessy 4K

Let the 2015 races begin! The Saint Fennessy 4K is a very fun event so you should register right away because only the first 500 people to register get in.

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Jeff Frey and associates
Jeff Frey and associates
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Listen To The Re-Broadcast Of Grandma’s Marathon, Re-Live The Record Breaking Day

You're invited to join ESPN Radio 560 WEBC AM this July 4th starting at 11 am central time to hear the exciting broadcast the way it was presented on June 21st. Hear the record being broken all over again.

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gina lamb 1
Gina Lamb
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Gina Lamb, IWA Racer Competes In First IWA Female Oval Race At The Moose Lake Watercross Cold Water Challenge [Audio & Video]

 

Gina Lamb was the inspiration for her and her husband to get involved with IWA.  She will be competing this weekend at the Moose Lake Park in the first ever IWA female oval race at the Moose Lake Watercross Cold Water Challenge.  You don't want to miss a minute of the high speed action!  Learn more about Gina (audio) and watch her race (video)!

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Panther Pant 5k
Photo Credit: Missy Siers
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Get Your Groove On At The 10th Annual Cathedral School Panther Pant 5K Walk/Run TONIGHT!

My husband and I have been training for Grandma's Half Marathon which is a 13.1 mile race.  One might say "you're running a distance race, what is a 5K going to do for you"?  LOTS!  It helps with speed.  Every race is a race against the clock, so while building stamina is important in a half marathon, so is speed.  We call it a tempo run and a 5K is the perfect way to get your tempo run in for the day while you're contributing to a great cause in the community.

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runners-630x437
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William A. Irvin 5K Will Be Capped at 2,000 Runners, Will You Be Part of the Pack?

Grandma's Marathon caps the William A. Irvin 5K at 2,000 runners, a 100 runner increase from last year.  Will you be part of the pack?  Besides the Whippersnapper Races, this is the kick-off to Grandma's Marathon weekend.  WAY more than 2,000 people register for a bib number for this race, so mark your calendars for March 13, that's when registration opens for this popular race!

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Photo from Facebook
Photo from Facebook
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Take the Challenge and Run 25 Races Around the Beautiful Great Lakes; Grandma’s Marathon Included

You can do it!  If you are looking for a goal that will provide a full body workout with a scenic view than the Great Lakes Marathon Series is a challenge you should consider.  Grandma's Marathon is now one of the 25 races!  You've GOT this!

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Photo by Carsten Koall/Getty Images
Photo by Carsten Koall/Getty Images
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2014 John Beargrease Sled Dog Marathon Cancelled

The John Beargrease Sled Dog Marathon was looking forward to it's 30th anniversary in January, but for now the annual race has been cancelled.

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Traffic Advisory: North Shore Inline Marathon Affects Several Area Roads

The Duluth Police Department take care of Northland travelers when it comes to road closures and advisories due to races and other events in the area.  Tomorrow, Saturday, September 14 the North Shore Inline Marathon will take place on several area roads.  Take a peek before you head out to avoid delays and road closures.

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