quitting smoking

After 5 Months Smoke Free, Here’s Where I Still Struggle
I quit smoking 5 months ago.  That was honest to God my last cigarette.  I haven't taken a puff since.  The rewards have been worth not going back.  I feel better, I smell better, my sense of taste is better, all of that stuff is true.  I rarely have cravings anymore, b…
Here’s How I’ve Felt After 90 Days Smoke Free
It was on my daughters 2nd birthday when I decided that I was done smoking.   I had tried to quit completely about 6 or 7 times with no luck.  The difference this time is that I really didn't want to smoke anymore, because I was noticing the effects it was having on my health.  I had this unrealisti…
My Smoking Story, and How I Finally Quit Tobacco
I smoked my first cigarette in 2002.  We were drinking at a college party and I thought, "What the heck, I'll try a smoke."  One thing lead to another, and like it does for so many people, I was hooked within a few weeks.   At my worst, I was smoking a pack…