Contact Us
quitting smoking

quitting smoking

87469295
Hemera Technologies/ ThinkStock
[

Here is The Key To Quitting Smoking, Whether You Quit Cold Turkey Or Have Help

Today is National Kick Butts Day, where they urge you to using tobacco for one day.  The goal is that if you can make it one day without cigarettes, you know you can do it.  I smoked my last cigarette 16 months ago, and it wasn't any tricks or patches, or gum that got me to quit.  I've tried that before.  This time I had the key.

Read More

87469295
Hemera Technologies
[

After 5 Months Smoke Free, Here’s Where I Still Struggle

I quit smoking 5 months ago.  That was honest to God my last cigarette.  I haven't taken a puff since.  The rewards have been worth not going back.  I feel better, I smell better, my sense of taste is better, all of that stuff is true.  I rarely have cravings anymore, but it's amazing how sometimes out of nowhere, I still struggle.

Read More

87469295
Hemera Technologies
[

Here’s How I’ve Felt After 90 Days Smoke Free

It was on my daughters 2nd birthday when I decided that I was done smoking.   I had tried to quit completely about 6 or 7 times with no luck.  The difference this time is that I really didn't want to smoke anymore, because I was noticing the effects it was having on my health.  I had this unrealistic expectation that within a couple of days I would feel way better.  The truth is it took a little while longer.

Read More

466728301
aquarius83men
[

My Smoking Story, and How I Finally Quit Tobacco

I smoked my first cigarette in 2002.  We were drinking at a college party and I thought, "What the heck, I'll try a smoke."  One thing lead to another, and like it does for so many people, I was hooked within a few weeks.   At my worst, I was smoking a pack and a half a day. 

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kkcb.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for B105 Backstage quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive B105 Backstage contests, events, coupons, presales, and much more delivered to you for FREE.