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	<title>B105 TODAYS BEST COUNTRY &#187; lunch</title>
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		<title>Duluth School Board to Decide On Open Lunch Period Option for High Schools; Here&#039;s How They Should Vote [OPINION]</title>
		<link>http://kkcb.com/duluth-school-board-to-decide-on-open-lunch-period-option-for-high-schools-heres-how-they-should-vote-opinion/</link>
		<comments>http://kkcb.com/duluth-school-board-to-decide-on-open-lunch-period-option-for-high-schools-heres-how-they-should-vote-opinion/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:27:23 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[duluth public schools]]></category>
		<category><![CDATA[Duluth schools]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179047</guid>
		<description><![CDATA[The Duluth School Board was supposed to vote this week on whether Duluth high schools should have an open or closed lunch period.  They ended up deciding to wait on this topic until next month at least.  Open lunch would allow students to leave the campus during lunch periods to get food, stop home, etc.  [...]]]></description>
			<content:encoded><![CDATA[<p>The Duluth School Board was supposed to vote this week on whether Duluth high schools should have an open or closed lunch period.  They ended up deciding to wait on this topic until next month at least.  Open lunch would allow students to leave the campus during lunch periods to get food, stop home, etc.  Having graduated from Duluth Central High School, who did have open lunch, my mind is made up on this topic.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/3450217.jpg" height="441" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Tim Boyle/Getty Images</media:description>	</item>
		<item>
		<title>Downtown Bulldog Luncheon To Be Held Friday in Duluth</title>
		<link>http://kkcb.com/downtown-bulldog-luncheon-to-be-held-friday-in-duluth/</link>
		<comments>http://kkcb.com/downtown-bulldog-luncheon-to-be-held-friday-in-duluth/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 19:27:48 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Greater Downtown Council]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[UMD Bulldogs]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=160375</guid>
		<description><![CDATA[If you&#8217;re a UMD Bulldog fan, you should find the time to attend this months Bulldog Club Athletic Luncheon, which is being held Friday, March 8th. According to The Greater Downtown Council,  the luncheon will be held in the Great Lakes Ballroom at the Holiday Inn.   The downtown business community is encouraged to show its [...]]]></description>
			<content:encoded><![CDATA[<p>If you're a UMD Bulldog fan, you should find the time to attend this months Bulldog Club Athletic Luncheon, which is being held Friday, March 8th.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2011/04/111941902.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Are the Bulldogs ready for another run? - Photo by Elsa/Getty Images</media:description>	</item>
		<item>
		<title>What Your Sandwich Says About You</title>
		<link>http://kkcb.com/what-your-sandwich-says-about-you/</link>
		<comments>http://kkcb.com/what-your-sandwich-says-about-you/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 17:08:03 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Humorous]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=79790</guid>
		<description><![CDATA[I&#8217;ve been in a real sandwich kick lately.  I&#8217;ve been trying new ones from different places and trying to expand my horizons.  One of the things that I&#8217;ve noticed is the kind of sandwiches that people order reflect their personality.  I&#8217;ll show you what I mean: Roast Beef - You&#8217;re a dude that believes meat [...]]]></description>
			<content:encoded><![CDATA[<p>I've been in a real sandwich kick lately.  I've been trying new ones from different places and trying to expand my horizons.  One of the things that I've noticed is the kind of sandwiches that people order reflect their personality.  I'll show you what I mean:</p>
<p><strong>Roast Beef -</strong> You're a dude that believes meat is the most important part of a sandwich.  You're hardworking, hate cats.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>You Won&#039;t Believe How Much Americans Spend on Coffee and Lunch Each Year</title>
		<link>http://kkcb.com/american-spend-coffee-lunch/</link>
		<comments>http://kkcb.com/american-spend-coffee-lunch/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:10:36 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Financial]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=72848</guid>
		<description><![CDATA[A new survey of Americans&#8217; workplace spending habits shows we&#8217;re dropping an awful lot on incidentals like coffee and restaurant lunches every year &#8212; $3,000 per person, on average. Accounting Principals, a unit of staffing services company Adecco SA, polled 1,000 US workers last month and found we spend more than $1,000 annually on coffee [...]]]></description>
			<content:encoded><![CDATA[<p>A new survey of Americans&#8217; workplace spending habits shows we&#8217;re dropping an awful lot on <a href="http://www.reuters.com/article/2012/01/24/us-adecco-coffee-idUSTRE80N26620120124" >incidentals</a> like coffee and restaurant lunches every year &#8212; $3,000 per person, on average.</p>
<p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Reasons Eating Healthy At Work Is Tough</title>
		<link>http://kkcb.com/5-reasons-eating-healthy-at-work-is-tough/</link>
		<comments>http://kkcb.com/5-reasons-eating-healthy-at-work-is-tough/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 18:06:51 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=39611</guid>
		<description><![CDATA[I&#8217;ve really been doing a good job for the most part eating healthier in the last 6 months.  I&#8217;ve lowered my blood pressure by eating more vegetables and fruit (not canned), I&#8217;ve been exercising 4-5 times a week, and avoiding fast food as much as I can. The hardest part?  Eating healthy at work.  I [...]]]></description>
			<content:encoded><![CDATA[<p>I've really been doing a good job for the most part eating healthier in the last 6 months.  I've lowered my blood pressure by eating more vegetables and fruit (not canned), I've been exercising 4-5 times a week, and avoiding fast food as much as I can</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/01/chuckwagon.jpg" height="1536" width="2048" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo: ken hayes</media:description>	</item>
		<item>
		<title>Cathy Kates Eats Like A Bird And I Have Proof [Video]</title>
		<link>http://kkcb.com/cathy-kates-eats-like-a-bird-and-i-have-proof-video/</link>
		<comments>http://kkcb.com/cathy-kates-eats-like-a-bird-and-i-have-proof-video/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:09:01 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bite sized]]></category>
		<category><![CDATA[cathy kates]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=25889</guid>
		<description><![CDATA[There are some times when your co-host does something so ridiculous that you have to document it and show the world.  I&#8217;ve talked before about Cathy&#8217;s strange eating habits, since I see her eat two meals a day, breakfast and lunch.  Usually it isn&#8217;t very big, but this one takes the cake. WHO BUYS TUPPERWARE [...]]]></description>
			<content:encoded><![CDATA[<p>There are some times when your co-host does something so ridiculous that you have to document it and show the world.  I've talked before about Cathy's strange eating habits, since I see her eat two meals a day, breakfast and lunch.  Usually it isn't very big, but this one takes the cake.</p>
<p>WHO BUYS TUPPERWARE THIS SMALL ANYWAY!?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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