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	<title>B105 TODAYS BEST COUNTRY &#187; italian food</title>
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		<title>Valentini&#039;s Meatballs Now Offered At Target Field</title>
		<link>http://kkcb.com/valentinis-meatballs-now-offered-at-target-field/</link>
		<comments>http://kkcb.com/valentinis-meatballs-now-offered-at-target-field/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 18:04:47 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[iron range]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[Twins]]></category>

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		<description><![CDATA[The first time I went to target field I was impressed with all the food options.  A lot of them reflect the Twins Territory cuisine, like walley fingers, and now the Northland&#8217;s own Valentini&#8217;s Meatballs!  Pretty cool that the Twins include some our Northern Minnesota heritage! Straight from Minnesota’s Iron Range, Valentini’s Supper Club (with [...]]]></description>
			<content:encoded><![CDATA[<p>The first time I went to target field I was impressed with all the food options.  A lot of them reflect the Twins Territory cuisine, like walley fingers, and now the Northland's own Valentini's Meatballs!  Pretty cool that the Twins include some our Northern Minnesota heritage!</p>
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		<title>Make Your Own Lighter Alfredo Sauce With What&#039;s Already In Your Kitchen [VIDEO]</title>
		<link>http://kkcb.com/make-your-own-lighter-alfredo-sauce-with-whats-already-in-your-kitchen-video/</link>
		<comments>http://kkcb.com/make-your-own-lighter-alfredo-sauce-with-whats-already-in-your-kitchen-video/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:49:42 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[spaghetti]]></category>

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		<description><![CDATA[My co-worker and resident food snob Steve Tanko keeps telling me to quit buying canned Alfredo sauce.  My point has always been it is so much easier and quick to boil up noodles and add the sauce. However, Fabio here demonstrates a way to cook shrimp alfredo with a lighter sauce.  He says Alfredo in [...]]]></description>
			<content:encoded><![CDATA[<p>My co-worker and resident food snob Steve Tanko keeps telling me to quit buying canned Alfredo sauce.  My point has always been it is so much easier and quick to boil up noodles and add the sauce.</p>
<p>However, Fabio here demonstrates a way to cook shrimp alfredo with a lighter sauce.  He says Alfredo in America is too heavy.  I tend to agree with him, so I may try this one of these nights.</p>
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