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	<title>B105 TODAYS BEST COUNTRY &#187; Heritage Sports Center</title>
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		<title>Family Fun at the Heritage Sport Center TONIGHT Skate FREE with Special Guests Santa and Rudolph</title>
		<link>http://kkcb.com/family-fun-at-the-heritage-sport-center-tonight-skate-free-with-special-guests-santa-and-rudolph/</link>
		<comments>http://kkcb.com/family-fun-at-the-heritage-sport-center-tonight-skate-free-with-special-guests-santa-and-rudolph/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 17:38:39 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Heritage Sports Center]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[santa]]></category>

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		<description><![CDATA[The big day is approaching, but Santa and Rudolph are going to take a little time out for FUN!  It might be the last time you get to tell Santa what you want him to bring you for Christmas! You and your family are invited to the “Skate with Santa and Rudolph” party at the [...]]]></description>
			<content:encoded><![CDATA[<p>The big day is approaching, but Santa and Rudolph are going to take a little time out for FUN!  It might be the last time you get to tell Santa what you want him to bring you for Christmas!</p>
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		<title>New Hockey Program At Heritage Aimed At 6-11 Year Olds</title>
		<link>http://kkcb.com/new-hockey-program-at-heritage-aimed-at-6-11-year-olds/</link>
		<comments>http://kkcb.com/new-hockey-program-at-heritage-aimed-at-6-11-year-olds/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 12:00:26 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Heritage Sports Center]]></category>
		<category><![CDATA[hockey]]></category>

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		<description><![CDATA[If you think you have the next, Jack Connolly, J.T. Brown, or Joe Basaraba, then the Spring &#8220;Rink Rat&#8221; Hockey Program is for you and your future star!  Or, maybe they just aren&#8217;t sure whether hockey is their sport.  This opportunity will give them great insight to see if they should suit up and skate, [...]]]></description>
			<content:encoded><![CDATA[<p>If you think you have the next, <a href="http://www.umdbulldogs.com/viewroster.php?height=500&amp;width=700&amp;modal=true&amp;id=901">Jack Connolly</a>, <a href="http://www.umdbulldogs.com/viewroster.php?height=500&amp;width=700&amp;modal=true&amp;id=1346">J.T. Brown</a>, or <a href="http://www.umdbulldogs.com/viewroster.php?height=500&amp;width=700&amp;modal=true&amp;id=1345">Joe Basaraba</a>, then the Spring "Rink Rat" Hockey Program is for you and your future star!  Or, maybe they just aren't sure whether hockey is their sport.  This opportunity will give them great insight to see if they should suit up and skate, or choose a different sport.</p>
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		<title>Ice Skating Offers Parents A Break During Holiday Break</title>
		<link>http://kkcb.com/ice-skating-offers-parents-a-break-during-holiday-break/</link>
		<comments>http://kkcb.com/ice-skating-offers-parents-a-break-during-holiday-break/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 15:34:15 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Bayfront Festival Park]]></category>
		<category><![CDATA[City of Duluth]]></category>
		<category><![CDATA[Heritage Sports Center]]></category>
		<category><![CDATA[ice skating]]></category>
		<category><![CDATA[parks and rec]]></category>
		<category><![CDATA[skating]]></category>

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		<description><![CDATA[Face it, you love to spend time with your kids.  But, once the novelty of the new Christmas toys wears off, what then?  The City of Duluth, offers FREE ice skating, indoor AND outdoor,  as an outlet to burn off some of youth&#8217;s energy.  Here&#8217;s all the details you need for a family fun outing.  [...]]]></description>
			<content:encoded><![CDATA[<p>Face it, you love to spend time with your kids.  But, once the novelty of the new Christmas toys wears off, what then?  The <a href="http://www.duluthmn.gov/">City of Duluth</a>, offers FREE ice skating, indoor AND outdoor,  as an outlet to burn off some of youth's energy.  Here's all the details you need for a family fun outing.  Take lots of pictures, I'm sure there will be LOTS of Facebook shots just waiting to happen!</p>
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		<title>Duluth Parks &amp; Rec Spring Break Schedule of FREE Activities</title>
		<link>http://kkcb.com/duluth-parks-rec-spring-break-schedule-of-free-activities/</link>
		<comments>http://kkcb.com/duluth-parks-rec-spring-break-schedule-of-free-activities/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:21:09 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[Duluth Parks and Rec]]></category>
		<category><![CDATA[Heritage Sports Center]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[open skating]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[Spring break week]]></category>
		<category><![CDATA[ultimate frisbee]]></category>

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		<description><![CDATA[Spring break week in Duluth is April 18-22.  While kids are looking forward to a break from school, parents are wondering what they&#8217;re going to do to occupy their free time that will keep them from being a permanent fixture in front of the TV or video games.  The Duluth Parks and Rec Department is [...]]]></description>
			<content:encoded><![CDATA[<p>Spring break week in Duluth is April 18-22.  While kids are looking forward to a break from school, parents are wondering what they're going to do to occupy their free time that will keep them from being a permanent fixture in front of the TV or video games.  The Duluth Parks and Rec Department is helping with  Spring Break Week  Activities at the <a href="http://duluthheritage.com/about">Heritage Sports Center</a>.</p>
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