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	<title>B105 TODAYS BEST COUNTRY &#187; heart walk</title>
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		<title>Before And After Pictures Of AHA&#039;s Lifestyle Change Award Winner:  Addie Clyde</title>
		<link>http://kkcb.com/before-and-after-pictures-of-ahas-lifestyle-change-award-winner-addie-clyde/</link>
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		<pubDate>Tue, 20 Sep 2011 16:17:38 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[addie clyde]]></category>
		<category><![CDATA[american heart association. lifestyle change award]]></category>
		<category><![CDATA[health. heart healthy]]></category>
		<category><![CDATA[heart walk]]></category>

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		<description><![CDATA[Meet Addie Clyde.  She knew she needed to make a change in her life.  Little did she know, that change would lead to winning this year&#8217;s Lifestyle Change Award from the American Heart Association.  Congratulation&#8217;s Addie, FANTASTIC job!  Here&#8217;s Addie&#8217;s story and her &#8220;AFTER&#8221; picture. Addie’s story: It’s never too late to make a real, [...]]]></description>
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<p>Meet Addie Clyde.  She knew she needed to make a change in her life.  Little did she know, that change would lead to winning this year's Lifestyle Change Award from the American Heart Association.  Congratulation's Addie, FANTASTIC job!  Here's Addie's story and her "AFTER" picture.</p>
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		<title>It&#039;s Just A Little Heart Attack, Mom? [VIDEO]</title>
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		<pubDate>Wed, 14 Sep 2011 12:00:49 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Humorous]]></category>
		<category><![CDATA[Viral Videos]]></category>
		<category><![CDATA[american heart assocation]]></category>
		<category><![CDATA[Elizabeth Banks]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart walk]]></category>
		<category><![CDATA[warning signs for heart attack]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=15728</guid>
		<description><![CDATA[What do you think of when you think, HEART ATTACK?  You think, it couldn&#8217;t happen to you, right?  You aren&#8217;t an overweight, chain smoking, beer chugging, couch potato, so you&#8217;re good. While watching this short three minute video from the American Heart Association, I realized, she&#8217;s just like me, and it happened to her.  It [...]]]></description>
			<content:encoded><![CDATA[<p>What do you think of when you think, HEART ATTACK?  You think, it couldn't happen to you, right?  You aren't an overweight, chain smoking, beer chugging, couch potato, so you're good.</p>
<p>While watching this short three minute video from the <a href="http://www.heart.org/HEARTORG/">American Heart Association</a>, I realized, she's just like me, and it happened to her.  It has just the right amount of humor to hold your interest, while you learn life saving information, please watch it, I want to keep you around!</p>
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		<title>American Heart Association Looking For Lifestyle Change Nominations</title>
		<link>http://kkcb.com/american-heart-association-looking-for-lifestyle-change-nominations/</link>
		<comments>http://kkcb.com/american-heart-association-looking-for-lifestyle-change-nominations/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 16:20:34 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart walk]]></category>
		<category><![CDATA[lifestyle change award]]></category>

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		<description><![CDATA[Have you,  a friend, family member or co-worker made a healthy life-style change?  Recognize this fantastic accomplishment by nominating them for the American Heart Association&#8216;s Lifestyle Change Award.  The winner will be awarded at the Heart Walk in September! &#160; NOMINATION FOR LIFESTYLE CHANGE AWARD The American Heart Association wants to recognize individuals who have [...]]]></description>
			<content:encoded><![CDATA[<p>Have you,  a friend, family member or co-worker made a healthy life-style change?  Recognize this fantastic accomplishment by nominating them for the <a href="http://www.heart.org/HEARTORG/">American Heart Association</a>'s Lifestyle Change Award.  The winner will be awarded at the Heart Walk in September!</p>
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		<title>Get Healthy!  Join The American Heart Association&#039;s Heart Walk</title>
		<link>http://kkcb.com/get-healthy-join-the-american-heart-associations-heart-walk/</link>
		<comments>http://kkcb.com/get-healthy-join-the-american-heart-associations-heart-walk/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 14:05:55 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[heart walk]]></category>
		<category><![CDATA[super one]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=13394</guid>
		<description><![CDATA[YOU are responsible for YOUR health, and the American Heart Association helps you out, while you help others.  Now, THAT&#8217;S a Win/Win situation! There are three  events that can give you more information and ideas on how to stay heart healthy coming up&#8230;. 1.  David Drew will be broadcasting LIVE Thursday, August 18 from 11:30-1:30 [...]]]></description>
			<content:encoded><![CDATA[<p>YOU are responsible for YOUR health, and the American Heart Association helps you out, while you help others.  Now, THAT'S a Win/Win situation!</p>
<p>There are three  events that can give you more information and ideas on how to stay heart healthy coming up....</p>
]]></content:encoded>
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