http://kkcb.com Tue, 21 May 2013 17:54:01 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://kkcb.com/just-like-a-magazine-subscription-snacks-delivered-to-your-door-with-a-bonus-theyre-healthy-video/ http://kkcb.com/just-like-a-magazine-subscription-snacks-delivered-to-your-door-with-a-bonus-theyre-healthy-video/#comments Mon, 07 Jan 2013 16:06:24 +0000 Cathy Kates http://kkcb.com/?p=144196 As a child, I was left alone to fend for myself often, and that meant eating very unhealthy.  An entire package of Oreos, a bag of potato chips or an entire package of macaroni and cheese.  Then, when my mother would come home from work, I'd have a full dinner with her.  We could have used this healthy snack delivery service!  Course, knowing me, I would have eaten the entire box the minute it arrived...oh wait, it's healthy stuff, maybe not, lol!

]]> http://kkcb.com/just-like-a-magazine-subscription-snacks-delivered-to-your-door-with-a-bonus-theyre-healthy-video/feed/ 0 youtube http://kkcb.com/the-5-most-important-supplements-you-should-be-taking-for-your-health/ http://kkcb.com/the-5-most-important-supplements-you-should-be-taking-for-your-health/#comments Tue, 04 Oct 2011 18:00:40 +0000 David Drew http://kkcb.com/?p=17671 Life can be really busy and getting the old three square meals a day is a challenge.  To help your health, no need to take handfuls of supplements every single day.  Take these 5 supplements and you will be doing yourself a huge favor:

]]> http://kkcb.com/the-5-most-important-supplements-you-should-be-taking-for-your-health/feed/ 0 Photo by Justin Sullivan/Getty Images http://kkcb.com/the-3-worst-sweeteners-and-4-best-sweeteners-to-have-in-your-kitchen/ http://kkcb.com/the-3-worst-sweeteners-and-4-best-sweeteners-to-have-in-your-kitchen/#comments Wed, 21 Sep 2011 05:30:22 +0000 David Drew http://kkcb.com/?p=16558 This is one of those things where you know perhaps you should avoid things, but a lot of sweeteners seem to be in EVERYTHING.  I guess moderation is the key, but it's good to know what the worst sweeteners are and ones we don't need to worry so much about.

]]> http://kkcb.com/the-3-worst-sweeteners-and-4-best-sweeteners-to-have-in-your-kitchen/feed/ 0 Photo illustration by Justin Sullivan/Getty Images http://kkcb.com/5-secrets-women-should-keep-from-men/ http://kkcb.com/5-secrets-women-should-keep-from-men/#comments Thu, 11 Aug 2011 23:33:58 +0000 David Drew http://kkcb.com/?p=13023 Are secrets ever a good thing?  According to some relationship experts, women keeping certain secrets from their partners may not be such a bad thing.  Here are 5 such secrets it is suggested you keep to yourself, read more to find out what they are.

]]> http://kkcb.com/5-secrets-women-should-keep-from-men/feed/ 0 Photo by Clive Rose/Getty Images http://kkcb.com/my-first-melon-purchase/ http://kkcb.com/my-first-melon-purchase/#comments Wed, 01 Jun 2011 14:47:04 +0000 Ken Hayes http://kkcb.com/?p=7195 It's another milestone in my adulthood.  I purchased a melon at the grocery store.  I seriously had never bought any type of melon fruit before May 31st, 2011.  I guess the reason is I was afraid I would pick a bad one

]]> http://kkcb.com/my-first-melon-purchase/feed/ 0 (Photo by Haywood Magee/Picture Post/Hulton Archive/Getty Images)