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Help Eliminate the Need for Cancer Research by Participating in an American Cancer Society Prevention Study

The goal?  To eliminate the need for cancer research and celebrate more birthdays.  How?  By conducting a cancer prevention study that could prevent cancer in future generations.  I looked into it and found that it's easy, painless and will be part of history.  We all know someone that has been diagnosed with cancer, we have the researchers, we have the technology, now we need to gather the data and use our knowledge to stop cancer for good.  Will you join me and register to participate?

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Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Category: Health Tags: ,
Gym Mistakes People Make
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The 3 Biggest Mistakes People Make in the Gym

Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi

Category: Health Tags: ,
Justin Bieber Musical Toothbrush
youtube
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Did You Own a Musical Toothbrush as a Child? February is Oral Children’s Health Month

Did you have a musical toothbrush?  When I was young it was the perfect ploy for a toddler to brush their teeth L O N G E R. February is Oral Children's Month and I thought it would be a perfect way to introduce a piece of your childhood nostalgia to your kids or grandchildren.  But, when I began my search for the musical toothbrush as I knew it, I was surprised at what I found!

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Category: Breakfast Club, Health Tags: ,
flu facebook app
Facebook
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Curious Which Friend Gave You the Nasty Flu Bug? There’s an App for That!

When you get sick you start thinking back to when and where you could have picked up the bug or WHO you can blame.  With the flu rampant in the Northland, this Facebook App might be just what you're looking for to find the culprit.

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Category: Breakfast Club, Health Tags: , ,
gsbrown99 via flickr
gsbrown99 via flickr
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Be Aware: Crosswalk Users Have The Right Of Way, Superior PD Stepping Up Enforcement

Just last week my wife and I were taking a short walk to a nearby business when we needed to cross Belknap Street in Superior.  Wow, what a dangerous game of frogger that turned out to be.  I remember thinking that people must not know, or not care about the pedestrian right of way laws.  Well, apparently some other people have had this complaint, and the Superior Police department is making an increased effort to enforce this.

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(Photo by Central Press/Getty Images)
(Photo by Central Press/Getty Images)
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Test Your Mental Sharpness With This Brain Teaser Test

I stumbled on an article that was published earlier this year from Forbes where you can test your mental sharpness.  I'm a pretty smart guy, and I thought this would be pretty easy.  After the first question, I was already puzzled.  I actually could feel my brain working.  Take the test and see how these seemingly simple questions can challenge you.

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Category: Breakfast Club, Education Tags: , ,
(Photo by Paul Hiffmeyer/Disneyland via Getty Images)
(Photo by Paul Hiffmeyer/Disneyland via Getty Images)
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The Number One Threat To Children’s Health, and It Takes Minutes To Prevent

Kids are bombarded by many things nowadays. They spend hours playing video games, watching TV, playing sports, texting, and on the computer. Only a couple of minutes each day can help prevent a lifetime of problems.

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Category: Family, Lifestyle News Tags: ,
Kevork Djansezian, Getty Images
Kevork Djansezian, Getty Images
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Starting October 1 Wisconsin Families Need to Schedule Children’s Immunizations with Family Physician

In the state of Wisconsin, it is important for parents to know that their children need to go to their family physician, rather than their local or state health departments.  Good to know now that we're knocking on flu season's door and the recent outbreak of whooping cough.

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jsmjr, flickr
jsmjr, flickr
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Standing Up Is an Easy Way to Improve Your Health

You exercise, eat well and don’t smoke, but if you think that’s all it takes to be healthy, think again.

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Category: Health Tags:
persocomholic / veggiefrog / TheKarenD, flickr
persocomholic / veggiefrog / TheKarenD, flickr
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10 Everyday Foods That Are Surprisingly Healthy

People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

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Category: Food Tags: ,
exalthim, flickr
exalthim, flickr
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Lying May Be Hazardous to Your Health

The average American lies about 11 times a week, but next time you’re tempted to tell a fib, remember this: lying won’t just make you untrustworthy, new research finds it’s also bad for your health.

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Category: Lifestyle News Tags: ,

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