Contact Us
health

health

hiking at sunset
iStock
[

Hiking Safety Tips — 7 Ways to Enjoy a Safe, Healthy Hike This Summer

Hiking is an excellent activity for exercise, exploring and family bonding, but it can also be dangerous if you aren’t prepared.

Read More

Category: Health Tags:
couple hiking silhouette
iStock
[

6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

Read More

Category: Health, Sports News Tags: ,
vaccination
Joe Raedle/Getty Images
[

Don’t Know Where To Turn With Child Immunization Or Health Concern Questions? Attend Health Happens At The Duluth Public Library

I remember the days when I had a health question concerning my daughter and knew that that I just needed a quick answer, not an appointment with her doctor.  But, where can you get that without having to pull out your health insurance card?  At the Duluth Public Library and their Health Happens program.

Read More

hands
Photo: Creatas Images
[

Combat Flu Season By Making Your Own Hand Sanitizer

It's cold and flu season (and has been for a while).  We heed all the warnings.  Wash your hands, cough and sneeze into your elbow instead of your hands and stay home if you are feeling ill.  Of course, people are also using an abundance of hand sanitizer, which makes your hands dry out.  But, I found one that is alcohol free that you can make at home from jill at onegoodthingbyjillee.com

Read More

106446137
[

Online Calculator Determines Your Fitness Age, What’s Yours?

I recently was asked to take a pole dancing class so I could knowledgeably talk about what it was like.  I know I'm not totally out of shape because I run on a regular basis with my husband, but I did find muscles that I haven't used in a L O N G time.  So, I just had to try this online calculator to determine where I was sitting in my "fitness age".  What's yours?  

Read More

(Photo By Getty Images)
(Photo By Getty Images)
[

WI Dept of Health Urges Hunters To Use Precautions Against “Significantly Larger Tick Population” this Fall

When we think of "tick season,"  we often think of spring or summer.  However, the Wisconsin Department of Health is reminding hunters that tick bites and the illnesses that accompany them can happen in the fall too.  Officials are urging hunters to use precautions before heading out into the woods.

Read More

Andreas Rentz, Getty Images
Andreas Rentz, Getty Images
[

Where Will You Get Your Flu Shot or Mist? Public Flu Shot Clinics Now Open in the Northland

About a month ago we were told to get our flu shots early.  So, my daughter and I set a day that we planned to get it done.  However, I found that the venue we normally got our shots at, the local clinics, weren't ready to administer them.  We did discuss going to another outlet, but decided to wait.  If you haven't already gotten your shot or mist from a local business, or at your doctor's office, you can now get them at a public flu shot clinic.

Read More

Slouching
Ingram Publishing
[

‘iPosture’ May Explain Why Tablets and Phones Cause Crippling Back Pain

Mobile devices are supposed to make life easier, but they may actually be making it more painful.

Read More

Category: Health, Tech Tags: ,
Eating
iStockphoto
[

Depressing Study Reveals Rooting for a Bad NFL Team May Be Bad for Your Health

When your favorite football team loses, it may make you sick to your stomach. Now, research shows it may make you sick to your rapidly-expanding stomach.

Read More

Category: Sports News Tags: ,
Wealthy
iStockphot
[

Survey Reveals Most Americans Would Rather Be Poor Than Fat

When it comes to tipping the scales, we'd rather have our huge bank accounts do it and not our huge bellies.

Read More

Category: Lifestyle News Tags: ,
carbon monoxide boating
[

Beware of the Hidden Danger of Boating: Carbon Monoxide Poisoning [VIDEO]

When you think of boating safety, it usually involves wearing a life jacket and operating the boat responsibly.   However as Kare 11 reports, there's a hidden danger that you've probably never even thought about.

Read More

Ken Hayes
Ken Hayes
[

Week 20 Ultra Sound Shows 4D Image of Our Baby

Today my wife and I had our 20 week ultra sound and we were able to see the first images of a developing fetus.  Considering the last time we saw the baby it was the size of a bean, it's hard to believe how far it's come in just a few short months.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kkcb.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!