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	<title>B105 TODAYS BEST COUNTRY &#187; grandma&#8217;s 5k</title>
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		<title>Less Than 100 Spots Remain In William A. Irvin 5K Race</title>
		<link>http://kkcb.com/less-than-100-spots-remain-in-william-a-irvin-5k-race/</link>
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		<pubDate>Fri, 27 Apr 2012 15:13:50 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Sports News]]></category>
		<category><![CDATA[grandma's 5k]]></category>
		<category><![CDATA[Grandma's Marathon]]></category>
		<category><![CDATA[william Irvin 5k]]></category>

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		<description><![CDATA[If you were putting off registering for the William A. Irvin 5k, you better hurry to grandmasmarathon.com and get registered.  Only 100 spots remain and if you are looking for the best 5k race, this is the one. I ran the William A. Irvin 5k a few years ago, and you won&#8217;t find another 5k [...]]]></description>
			<content:encoded><![CDATA[<p>If you were putting off registering for the William A. Irvin 5k, you better hurry to <a href="http://grandmasmarathon.com/site/index.php?page=alias-8">grandmasmarathon.com</a> and get registered.  Only 100 spots remain and if you are looking for the best 5k race, this is the one.</p>
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		<title>Traffic Information For Grandma&#039;s Marathon Weekend</title>
		<link>http://kkcb.com/traffic-information-for-grandmas-marathon-week-end/</link>
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		<pubDate>Thu, 16 Jun 2011 14:00:42 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[grandma's 5k]]></category>
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		<category><![CDATA[Grandma's Marathon]]></category>
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		<category><![CDATA[traffic information]]></category>
		<category><![CDATA[william Irvin 5k]]></category>

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		<description><![CDATA[It&#8217;s the running of the 35th Annual Grandma&#8217;s Marathon, starting with the William A. Irvin 5K on Friday, June 17.  Here is the traffic advisory from the Duluth Police Department, hope this helps you in your travels this weekend. 18th ANNUAL WILLIAM IRVIN 5K, FRIDAY, JUNE 17, 6:00 P.M. START &#160; 21st ANNUAL GARY BJORKLUND [...]]]></description>
			<content:encoded><![CDATA[<p>It's the running of the 35th Annual Grandma's Marathon, starting with the William A. Irvin 5K on Friday, June 17.  Here is the traffic advisory from the Duluth Police Department, hope this helps you in your travels this weekend.</p>
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