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Mike Powell
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4th Annual Memorial Day Murph Benefiting 23rd Veteran To Be Held May 20th

CrossFit Duluth is holding the 4th Annual Memorial Day Murph fitness event on May 20th.  This year the proceeds benefit the 23rd Veteran, a local non profit organization that helps veterans transition back into civilian life.  The Memorial Day Murph is a fitness challenge that is open to all people and ability levels.

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Cathy Kates
Cathy Kates
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What Is The Significance Of The VFW Poppy Flower?

I had the honor of volunteering to sell those cute little red poppy flowers that are traditional seen in May. They are called a “buddy” poppy and the money collected through donations during poppy day, May 4 are used to assist the needy and disabled veterans, their families, widows and orphans of veterans. Here is a bit of background and why you should support this worthy cause.

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UMD Athletics Facebook Page
UMD Athletics Facebook Page
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UMD’s Champ Is Asking For Your Help In Raising Money For A New #1 Flag

The UMD Bulldogs' mascot Champ is asking for your help.  The #1 flag has been flying high over campus because both the UMD Women's Volleyball Team and Bulldogs' Men's Hockey Team have been ranked number one for a total of 15 weeks.  That means the flag has been out in the elements and has been taking a beating.

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PIGS Motorcycle Group
PIGS Motorcycle Group
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PIGS Motorcycle Group Raises $2100 For Kids Of St. Jude Children’s Research Hospital

Congratulation to the PIGS Motorcycle Group, they had a second ride/rally and raffle to benefit St. Jude Children's Research Hospital.  The event held in 2016 was a multi-day event with bands, food, camping, a car show and more.

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Laura Plys
Laura Plys
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Spread Hope, Help To End Hunger With Project Joy This Friday

Project Joy is an event that was started by an man I had the honor to work with on the Thanksgiving Day Buffet Committee, Patrick Plys.  Even while battling brain cancer his concern was for others.  Especially, children who went hungry without access to food.  Patrick sadly lost his battle, but not before he told his wife, "he chose Joy".  Thus, Project Joy was developed and has continued to be fueled by the passion of Patrick's friends, family and a generously supportive community.  

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Walk To End Lupus Now Los Angeles
Getty Images for Lupus Foundati
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Why Lupus Awareness is so Important, Join The Lupus Walk For Hope 5k

A couple of summers ago, my kid brother Grant had a limp.  We were in the middle of hauling boxes and I assumed he was just being a typical lazy teenager and was limping to get out of the work that needed to be done.  "Brush it off, pick it up and let's get moving."  The next time I saw him, he still had the limp and he wasn't looking so good.  That's where it all started.

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Contestants Take Part In The World Cornish Pasty Championships
Getty Images
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Which Northland Church or Organization Makes The Best Pasty?

It's the time of the year when churches and organizations start cranking out their fundraiser pasties.  Growing up, I remember what a big deal it was with the church ladies putting their special recipes into their meat pies.  I recently was having an argument with a friend about who's church's pasty tastes better?  Well now we have to open it up and see what the Northland has to say.  Who's got the best pasty?

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Pool
Pool
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10th Annual Bike Swap This Weekend Benefits the Head of the Lakes United Way

Bikes are being accepted today, Friday, April 22 until 7p or tomorrow, Saturday, April 23 from 8a-9:45a for the 10th Annual Continental Ski & Bike "Bike Swap".  This yearly event benefits the Head of the Lakes United Way.  Plus, the first 100 kids at the event receive a free bike helmet thanks to St. Luke's Hospital and Joe Golcz at State Farm Insurance!

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College of St. Scholastica
Cathy Kates
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The College of St. Scholastica Donates to the 48th Annual Kiwanis Auction

The 48th Annual Kiwanis Auction is coming up this Saturday on WDIO/WIRT TV starting at 6p.  I volunteer every year to be a guest auctioneer and it's amazing to see the community support both in donations and bidders.  Businesses, organizations and even our local colleges find a way to be involved.

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Cathy Kates
Cathy Kates
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Congrats To The Winter Warm-Up Winners Helping To Raise Money For St. Jude

It was a great way to spend a chilly Saturday night, eating delicious chili and soups from area culinary artists.  Even better, the money raised was going to the Epilepsy Foundation of MN and St. Jude Children’s Research Hospital.

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Sean Gallup/Getty Images
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Please Your Palate At The Winter Warm-Up Fundraiser That’s Attracted Award Winning Chefs

Soup is one of my favorite foods.  Broth, creamed, chicken, beef, all veggies, doesn't matter, I'm a fan.  So, I'm looking forward to the upcoming inaugural event Winter Warm Up Soup & Chili Cook-off, a fundraiser for the Epilepsy Foundation of MN and St. Jude Children's Research Hospital at Superior Shores Resort in Two Harbors.  Top chefs will be competing for trophies.

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Homie Kates
Homie Kates
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P.I.G.S. Motorcycle Group Receives Award For Fundraising Efforts [VIDEO]

It was a foggy, misty Northland day when the P.I.G.S. Motorcycle Group held their ride to benefit St. Jude Children's Research Hospital.  Their efforts along with over 65 riders earned them recognition and a HUGE thank you from the kids of St. Jude.

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