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Don’t Worry About Feasting On Thanksgiving, Here Are 5 Easy Ways You Can Burn Off Those Calories

Are you someone how pays close attention to your calorie intake and makes sure to exercise on on regular basis?  I'm like that most of the time too, but I think everyone deserves to let loose on Thanksgiving.  Eat away, drink what you love, and loosen the belt as you fall asleep on the couch watching football!  Besides, there are several easy ways you can burn off those calories throughout the day.

First, I should probably share with you how many calories you're likely to consume on Thanksgiving.

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Firebox.com
Firebox.com
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Dine With Dumbells-Build Muscle With Easy Fit Cutlery

I am a Go Red For Women Challenger, with the American Heart Association.  My main goal was to quit smoking and with the help of Jessica at Essentia Health, I am over one month, smoke-free!!!

Other goals I have involve eating right and exercising.  Maybe with this new dumbell cutlery set (or should it be called smartbells), you can get fit WHILE you eat, your lo-cal, lo-carb, sodium free food!

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