exercise

Hats Off To Nickelodeon For “Worldwide Day of Play”
This last Saturday started out as usual.  We had breakfast, and then slowly got into our day.  Which means we all migrated to the living room, turned on some cartoons for the 4 year old, and we sat playing on our smartphones.  Yes, I know.  This is sad.  But then something p…
Why America Is Obese: We Drive, Don’t Walk
One of the things that hit me recently was the fact that everybody is so afraid to walk anywhere.  Why?
A few weeks ago, I went to a friends house about 1 mile away from my own house.  We were going to have drinks, so I figured I would walk so I didn't have to worry about driving...
Hilarious Video Of Thoughts During A Marathon!
I know a lot of marathon runners, and I can say that I'm not one of them.  I have covered Grandma's Marathon with our sister station WEBC and heard a lot of these stories, and I have done some running for several miles so I can relate up to a point.  This video is hilarious! …
Obesity Rates Still Rising.
Our family is trying to eat better....exercise more. Although I find it hard to stick to. I think food is tasting better but worse for us now than it was when I was younger.
In 1995, no state had an obesity rate above 20 percent. Now, all but one does.
An annual obesity report by two public health gro…
Easily Amusing Exercise
Sometimes it's a little difficult to find a way to burn off the energy that a 3 year old has.  I don't know where it comes from, but I'm sure that if we could somehow tap into that energy, our energy crisis would be taken care of.  Zach wanted to do a race, so using a microw…