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Essential Health

Andreas Rentz, Getty Images
Andreas Rentz, Getty Images
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Flu Shots Are Now Available At Neighborhood Essentia Clinics

About a month ago my daughter and I talked about getting our annual flu shots, something we do together every year.  Then, we both got colds so the idea was put on hold.  Now that we're both healthy again I set out to see where we could go.  I found that Essentia Clinics is offering the flu shots at multiple clinics across the Northland.

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Dr. Perko and Cathy Kates
Katy Sunnarborg
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Why Was There A “Little Door” Installed At Essentia Health’s Erick Peter Person Children’s Cancer Center?

I had the opportunity to meet with Dr. Perko who is trained to work in Pediatric Oncology and Pediatric Hematology and get the answer to that question.  I also want to share information you and your family might not be aware of that will keep you at your job, in your community, with family and friends if your child should become sick.  All while still benefiting from the incredible research done at St. Jude!

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child's life jacket
Harry Todd/Getty Images
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FREE Life Jackets Offered For Kids And Teens By Essentia Health-St. Mary’s Children’s Hospital And Kohl’s Cares

Minnesota law requires all children under the age of 10 to wear a life jacket on any boat or watercraft that is not docked.  Of course, for safety, life jackets are also recommended for children that are playing on shorelines and docks or near water.  With the number of lakes in our area, it only makes sense to make sure your child has his/her own life jacket and Essentia Health-St. Mary's Children's Hospital and Kohl's Cares is making that a bit easier by offering FREE life jackets.

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Photo:  Homie Kates
Photo: Homie Kates
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Learn The New Hands Only CPR On-Line; You Could Save A Life

Last Friday I was hanging with the American Heart Association and Essentia Health to learn the new Hands-Only CPR.  They stressed that many times, the life you may save is that of a friend or family member,  IN YOUR OWN HOME!  Just think how you would feel, if an emergency should arise and you don't know what to do!  If you missed the American Heart Association's live broadcast with B105, you STILL have the opportunity to learn Hands Only CPR.

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