<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>B105 TODAYS BEST COUNTRY &#187; biking</title>
	<atom:link href="http://kkcb.com/tags/biking/feed/" rel="self" type="application/rss+xml" />
	<link>http://kkcb.com</link>
	<description></description>
	<lastBuildDate>Wed, 22 May 2013 01:35:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Your Input is Needed With the Duluth Traverse Mountain Bike Trail System Environmental Assessment Worksheet</title>
		<link>http://kkcb.com/your-input-is-needed-with-the-duluth-traverse-mountain-bike-trail-system-environmental-assessment-worksheet/</link>
		<comments>http://kkcb.com/your-input-is-needed-with-the-duluth-traverse-mountain-bike-trail-system-environmental-assessment-worksheet/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 16:23:46 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[City of Duluth]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=152946</guid>
		<description><![CDATA[&#160; If you are an avid mountain biker, now is the time to speak up and be heard.  The City of Duluth is accepting public comments for a 30-day public review period from this Wednesday through March 7, 2013, on an environmental assessment worksheet (EAW) that was prepared for the Duluth Traverse Mountain Bike Trail [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you are an avid mountain biker, now is the time to speak up and be heard.  The City of Duluth is accepting public comments for a 30-day public review period from this Wednesday through March 7, 2013, on an environmental assessment worksheet (EAW) that was prepared for the Duluth Traverse Mountain Bike Trail System.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/your-input-is-needed-with-the-duluth-traverse-mountain-bike-trail-system-environmental-assessment-worksheet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/02/mountain-biking1-e1359999783289.jpg" height="384" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Clive Brunskill/Getty Images</media:description>	</item>
		<item>
		<title>Pedal Minnesota Campaign Declares Minnesota The Bike Friendly State</title>
		<link>http://kkcb.com/pedal-minnesota-campaign-declares-minnesota-the-bike-friendly-state/</link>
		<comments>http://kkcb.com/pedal-minnesota-campaign-declares-minnesota-the-bike-friendly-state/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:17:02 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Pedal Minnesota]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=72180</guid>
		<description><![CDATA[On a gorgeous day getting outside is a priority for most people.  You see a lot of runners, walkers and rollerbladers.  A new campaign wants there to be more bikers, particularly in Minnesota.  I do own a bike, but only ride it around when I&#8217;m out camping or something.  Perhaps I need to upgrade my [...]]]></description>
			<content:encoded><![CDATA[<p>On a gorgeous day getting outside is a priority for most people.  You see a lot of runners, walkers and rollerbladers.  A new campaign wants there to be more bikers, particularly in Minnesota.  I do own a bike, but only ride it around when I'm out camping or something.  Perhaps I need to upgrade my wheels and get out there!</p>
<p>According to Pedal Minnesota, the state was recognized as the 'Best Trails State' by American Trails, and boasts more paved trails than any other state.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/pedal-minnesota-campaign-declares-minnesota-the-bike-friendly-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/05/140620442.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Carsten Koall/Getty Images</media:description>	</item>
		<item>
		<title>Plan Family Time With A Guided Bike Tour On The Munger State Trail</title>
		<link>http://kkcb.com/family-time-with-a-guided-bike-tour-on-the-munger-state-trail/</link>
		<comments>http://kkcb.com/family-time-with-a-guided-bike-tour-on-the-munger-state-trail/#comments</comments>
		<pubDate>Tue, 15 May 2012 14:23:22 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Sports News]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[willard munger trail]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=71135</guid>
		<description><![CDATA[This is so cool!  You&#8217;ve always wanted to go bike riding with your family, you&#8217;ve seen the nice paved trails, but you haven&#8217;t traveled down those paths and you don&#8217;t know what to expect.   Then &#8216;Shift Gears Saturdays,&#8217; a new series of free, guided bike rides for families on Minnesota state trails is exactly what [...]]]></description>
			<content:encoded><![CDATA[<p>This is so cool!  You've always wanted to go bike riding with your family, you've seen the nice paved trails, but you haven't traveled down those paths and you don't know what to expect.   Then 'Shift Gears Saturdays,' a new series of free, guided bike rides for families on Minnesota state trails is exactly what you've been waiting for!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/family-time-with-a-guided-bike-tour-on-the-munger-state-trail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/05/biking-family.jpg" height="414" width="515" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr User:  DrVoss</media:description>	</item>
		<item>
		<title>It&#039;s A Great Time Of The Year, Please Watch Out For Each Other On the Road</title>
		<link>http://kkcb.com/its-a-great-time-of-the-year-please-watch-out-for-each-other-on-the-road/</link>
		<comments>http://kkcb.com/its-a-great-time-of-the-year-please-watch-out-for-each-other-on-the-road/#comments</comments>
		<pubDate>Thu, 03 May 2012 05:06:18 +0000</pubDate>
		<dc:creator>David Drew</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle News]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[road safety]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Texting]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=67730</guid>
		<description><![CDATA[Wednesday was an absolutely beautiful day in the Northland.  I love this time of year, with the anticipation of summer and all the fun it brings.  This is also the time of year that motorcycles come out and more and more runners and people on bikes share the roads with drivers.  It&#8217;s a great vibe [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday was an absolutely beautiful day in the Northland.  I love this time of year, with the anticipation of summer and all the fun it brings.  This is also the time of year that motorcycles come out and more and more runners and people on bikes share the roads with drivers.  It's a great vibe to have people out enjoying themselves, but it's also a great time to remind everyone to please pay close attention to their surroundings and look out for each other.   I can speak first hand of this, as I've been out running several days a week for several weeks and am concerned of what I see while running on the road.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/its-a-great-time-of-the-year-please-watch-out-for-each-other-on-the-road/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2012/05/124775549.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Sean Gallup/Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 939/1030 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/kkcb.com

Served from: kkcb.com @ 2013-05-22 02:35:07 -->