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autism walk
http://www.autismwalknorthland.com/
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Autism Walk Set For Sunday Morning, What Is Autism

You are invited this Sunday September 28th to Public School Stadium for the Autism Walk Northland. Pre-registration from 8:30-10:00 with the walk beginning at 10 am. There is a 2.5 k and a 5 k. From 8:30 to 11:15 there is a kids carnival, and a Silent Auction from 8:30-11:00 am.  A snack, water, and music will be provided.

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Category: Events, Family, Featured Tags: , , ,
Cathy with MN Vikings Drumline
Homie Kates
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Cathy Kates Loves The Minnesota Vikings Drum Line, Skol!!!! [VIDEO]

My husband Homie and I ran the Minnesota Vikings 5K at the Vike's training facility at Winter Park in Eden Prairie. It was so cool to finish the race on the actual indoor field that the MN Vikings train on!  After the race there was a tailgate party that featured entertainment from the Minnesota Vikings Drum Line.  We ate hot dogs and Skol'd out to the talented drummers.

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By: Lintao Zhang
Getty Images Sport
By: Lintao Zhang Getty Images Sport
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Peace Run/Walk Changes Venues To Finish At Bayfront With Music and Festival

You are invited to the 2nd Annual Peace Run. This fun Run/Walk will help to raise money for the "Just For The Fun Of It Dance", a special community dance held twice a year for adults with disabilities and mental illness, and raise awareness about mental illness.

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Christof Koepsel - Getty Images
Christof Koepsel - Getty Images
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“Run Like An Animal” 5K Run / Walk Is Saturday at Lake Superior Zoo

This weekend brings another fun 5k to the Lake Superior Zoo.  “Run Like an Animal” is a unique 5k running/walking event that appeals to everyone from serious trail runners to families. Animal costumes are encouraged, but not required.

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twin monkeys at Lake Superior Zoo
Lake Superior Zoo
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Things Are Getting WILD At The Lake Superior Zoo: Monkey Around At The Twin Monkey’s Birthday Party And Sign Up To “Run Like An Animal”

There is ALWAYS "wild" fun going on at the Lake Superior Zoo!  In fact, did you know you can have a sleep over there? There are summer camp programs for learning and fun!  Or, you could consider having your birthday party there.  Speaking of birthday parties, you're invited to the Angolan colobus monkeys Kermit and Kaya's birthday party and watch them open their presents.  Plus, you can start training now for "Run Like An Animal".

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Panther Pant 5k
Photo Credit: Missy Siers
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Get Your Groove On At The 10th Annual Cathedral School Panther Pant 5K Walk/Run TONIGHT!

My husband and I have been training for Grandma's Half Marathon which is a 13.1 mile race.  One might say "you're running a distance race, what is a 5K going to do for you"?  LOTS!  It helps with speed.  Every race is a race against the clock, so while building stamina is important in a half marathon, so is speed.  We call it a tempo run and a 5K is the perfect way to get your tempo run in for the day while you're contributing to a great cause in the community.

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5k
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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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Category: Events, Family, Health Tags: , , , ,
mudman1
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Challenge Yourself With a 5K Obstacle Course on Spirit Mountain with Mudman Duluth, Plus Get a Discount Code to Save Money on Registration

A new event, combining the endurance of a 5K race with the challenge of an obstacle course, is coming to Duluth July 20. The event, called Mudman Duluth offers people of all skill levels the opportunity to test their mental and physical mettle with an obstacle-filled 5K on the beautiful hillside of Spirit Mountain.

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Category: Events Tags: , , , ,
mudman
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Breakfast Club Chats With Bill from Mudman about How Challenging the Obstacle Course Really Is [AUDIO]

If you're up to a physical challenge and enjoy obstacle courses, Mudman wants to prove that it's the best race out there for you.   We had the chance to talk with one of the organizers, Bill, about the race coming up next weekend.

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Flickr User: midwestnerd
Flickr User: midwestnerd
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Sign Up for the Greater Downtown Council, YMCA Sidewalk Shuffle 5K; Today’s is the Last Day to Register at the Discounted Price

Ed.

The Greater Downtown Council is happy to again partner with the YMCA with sponsorship of the Sidewalk Shuffle. This scenic 5K run and walk is July 10th, on the first day of the Sidewalk Days Festival, and it supports the Duluth YMCA’s Strong Kids Campaign!

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TSM Staff
TSM Staff
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Run The Cathedral School Panther 5k on May 31st

Whether you're gearing up for Grandma's Marathon, or just running for fun, here's a fun 5k you can participate in soon.  It's the Cathedral School Panther 5k happening May 31st.  It's only $25 to enter and all proceeds benefit the Art and Spanish Programs at the school!

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youtube
youtube
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Move Over Warrior Dash, Here Comes The Zombie 5K Race

The zombie craze has spread like an infection and Run For Your Lives has come up with a way everyone can enjoy.  Whether you're an avid runner, or an avid zombie lover, you can play along.  Runners can register to compete in the zombie apocolypse corpse.  Others can register to be zombies, get free make up and go after them!

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