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Cross Country Skiing
tyler olson
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Register Now For the 2018 Stride, Ride, Glide Tri in Superior

If you'd like a fun challenge as part of your New Years resolutions, then the Stride, Ride, Glide Tri on Sunday, March 4 in Superior is the perfect opportunity. If you register by the end of the year you'll save $25 and be guaranteed a tech shirt.

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Courtesy of Arthritis Foundation
Courtesy of Arthritis Foundation
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Arthritis Foundation Jingle Bell Run December 2 in Duluth

I'm a sucker for themed runs and based on how many people I see participating in them, you probably are as well. It's even better when they're for a great cause like the Jingle Bell Run in Duluth, which benefits the Arthritis Foundation.

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people running marathon
warrengoldswain
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Enjoy Fall Colors at the Wild River 5K Otter Trotter Run/Walk in Minnesota

It's a great time of year to hit the road and explore the beautiful fall colors. It's also a time of year where some great 5Ks pop up in Minnesota and Wisconsin. This Saturday, those two things combine for a great event near North Branch, Minnesota.

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Rescue And Service Dogs Honored For Service
Getty Images
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5K-9 Run for the Dogs Benefits Local Police Pups

Run or walk to raise money for the Northland Law Enforcement K-9 Foundation.

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people running marathon
warrengoldswain/ ThinkStock
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4th Annual Running For Our Heroes 5k To Take Place at UWS Saturday Sept. 30th

A 5k fundraiser is coming up at the end of the month at the UWS Campus. It's called "Running For Our Heroes," and it's being organized by the UWS Veterans and Non Traditional Student Center. Proceeds from the run will benefit Douglas County Soldiers and Sailors Relief Fund as well as the UW-Superior VNSC.

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people running marathon
warrengoldswain
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Fall Frolic 5K and Mini-Mile is Sunday In Superior

The event begins at noon on September 10, with both the 5K and Mini-Mile along Millennium Trail with a turn-around on the Billings Drive bike path.

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Close-up of girl (8-9) holding her dog
Purestock
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Registration Still Open For Saturday’s Cause For The Paws 5K In Superior

This Saturday, September 9, the Humane Society of Douglas County will host the 2017 Cause For The Paws in Superior.  This is a fun fundraiser that welcomes families and their dogs.

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478937419
BrianAJackson
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Millennium Trail Run is Wednesday Evening in Superior

Why wait for the weekend to get out for exercise and fun?  This Wednesday, May 24, is the Millennium Trail Run in Superior.  The 5K race is part of the Northern Minnesota Track Club's Spring Trail Series.

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Warren Goldswain
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One Step Closer To Home 5K/15K Is Saturday In Superior

If you're looking for a rewarding way to get outside and get some exercise this weekend, there's still room for you in the One Step Closer To Home 5K/15K which is Saturday in Superior.

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young woman runner tying shoelaces on city road
lzf
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Online VMH 5K Fun Run/Walk Registration Is Open; Register Here

 

If your looking for a fun way to get exercise, or continue your training for an upcoming race, the Veterans Memorial Hall is again sponsoring the VMH 5K Fun Run/Walk.  The 2017 event is set for Saturday, May 20, and registration is open now. 

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478937419
BrianAJackson
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Run Like an Animal 5K Walk/Run Race is Saturday at Lake Superior Zoo

There are many different types of 5K races, but only one lets you run around the Lake Superior Zoo.  Saturday, August 6 is the Lake Superior Zoo Run Like an Animal 5K Run/Walk, and you can register right here.

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dolgachov
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Downtown Duluth’s Sidewalk Days Festival Starts Wednesday, Register Now For the 5K

 

Downtown Duluth's Sidewalk Days Festival starts next Wednesday, July 13.  It's a fun few days of shopping and delicious food choices.  You can also check out the classic car show and street dance and participate in the Duluth YMCA Sidewalk Shuffle 5K.  If you're planning on participating in the 5K, registration ends July 12.

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