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Siegfried & Roy Present The Fourth Annual Las Vegas Great Santa Run
Getty Images
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Support The Arthritis Foundation, the Jingle Bell Run / Walk is Saturday

If you hear a bunch of jingling and see a bunch of Santa hats running on The Lakewalk Saturday morning in Duluth, it's for a great cause and you should join them!

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5k
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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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From Super Hero 5K Facebook page
From Super Hero 5K Facebook page
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Get Ready For The Super Hero Fun Run, October 24 in Duluth; Register Here

The Super  Hero Fun Run is in Duluth on October 24th, with proceeds benefiting the Duluth Police Foundation.  This is a tremendous family event which not only allows everyone to get a little exercise, but also lets you get a little extra mileage out of your super hero costumes.

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Photo by Nick Cooper, Townsquare Media Duluth
Photo by Nick Cooper, Townsquare Media Duluth
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Thousands Ran and Bounced Through the Inaugural Insane Inflatable 5K in Superior [PHOTOS]

An estimated group of 3,000 runners bounced their way through the first ever Insane Inflatable 5K course in Superior on Saturday.

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Missy Siers
Missy Siers
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Kick of Your Running Season With the Cathedral School’s Panther Pant 5K, May 29th

The Cathedral School has been hosting the Panther Pant 5k for 11 years now!  It's always early in the running season, so it's a great way to get some race experience in and help you train for the marathon running season.

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autism walk
http://www.autismwalknorthland.com/
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Autism Walk Set For Sunday Morning, What Is Autism

You are invited this Sunday September 28th to Public School Stadium for the Autism Walk Northland. Pre-registration from 8:30-10:00 with the walk beginning at 10 am. There is a 2.5 k and a 5 k. From 8:30 to 11:15 there is a kids carnival, and a Silent Auction from 8:30-11:00 am.  A snack, water, and music will be provided.

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Category: Events, Family, Featured Tags: , , ,
Cathy with MN Vikings Drumline
Homie Kates
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Cathy Kates Loves The Minnesota Vikings Drum Line, Skol!!!! [VIDEO]

My husband Homie and I ran the Minnesota Vikings 5K at the Vike's training facility at Winter Park in Eden Prairie. It was so cool to finish the race on the actual indoor field that the MN Vikings train on!  After the race there was a tailgate party that featured entertainment from the Minnesota Vikings Drum Line.  We ate hot dogs and Skol'd out to the talented drummers.

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By: Lintao Zhang
Getty Images Sport
By: Lintao Zhang Getty Images Sport
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Peace Run/Walk Changes Venues To Finish At Bayfront With Music and Festival

You are invited to the 2nd Annual Peace Run. This fun Run/Walk will help to raise money for the "Just For The Fun Of It Dance", a special community dance held twice a year for adults with disabilities and mental illness, and raise awareness about mental illness.

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Christof Koepsel - Getty Images
Christof Koepsel - Getty Images
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“Run Like An Animal” 5K Run / Walk Is Saturday at Lake Superior Zoo

This weekend brings another fun 5k to the Lake Superior Zoo.  “Run Like an Animal” is a unique 5k running/walking event that appeals to everyone from serious trail runners to families. Animal costumes are encouraged, but not required.

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twin monkeys at Lake Superior Zoo
Lake Superior Zoo
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Things Are Getting WILD At The Lake Superior Zoo: Monkey Around At The Twin Monkey’s Birthday Party And Sign Up To “Run Like An Animal”

There is ALWAYS "wild" fun going on at the Lake Superior Zoo!  In fact, did you know you can have a sleep over there? There are summer camp programs for learning and fun!  Or, you could consider having your birthday party there.  Speaking of birthday parties, you're invited to the Angolan colobus monkeys Kermit and Kaya's birthday party and watch them open their presents.  Plus, you can start training now for "Run Like An Animal".

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Panther Pant 5k
Photo Credit: Missy Siers
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Get Your Groove On At The 10th Annual Cathedral School Panther Pant 5K Walk/Run TONIGHT!

My husband and I have been training for Grandma's Half Marathon which is a 13.1 mile race.  One might say "you're running a distance race, what is a 5K going to do for you"?  LOTS!  It helps with speed.  Every race is a race against the clock, so while building stamina is important in a half marathon, so is speed.  We call it a tempo run and a 5K is the perfect way to get your tempo run in for the day while you're contributing to a great cause in the community.

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mudman1
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Challenge Yourself With a 5K Obstacle Course on Spirit Mountain with Mudman Duluth, Plus Get a Discount Code to Save Money on Registration

A new event, combining the endurance of a 5K race with the challenge of an obstacle course, is coming to Duluth July 20. The event, called Mudman Duluth offers people of all skill levels the opportunity to test their mental and physical mettle with an obstacle-filled 5K on the beautiful hillside of Spirit Mountain.

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Category: Events Tags: , , , ,

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