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cathy kates and kevin koen maple syrup boil 2
Homie Kates
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Wrenshall Residents Make The Most Of A Sticky Situation [Video]

Kevin Koen has been making maple syrup for the past 30 years.  Ten of those years have been in my hometown of Wrenshall.  Amazingly, it takes 40 gallons of sap to make 1 gallon of syrup.  Kevin and his friends spend hours upon hours boiling sap to perfection, making delicious hand-crafted maple syrup.

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cathy kates and kevin koen maple syrup boil 2
Homie Kates
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Wrenshall Residents Make The Most Of A Sticky Situation [Video]

Kevin Koen has been making maple syrup for the past 30 years.  Ten of those years have been in my hometown of Wrenshall.  Amazingly, it takes 40 gallons of sap to make 1 gallon of syrup.  Kevin and his friends spend hours upon hours boiling sap to perfection, making delicious hand-crafted maple syrup.

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bone marrow donations
Jeff Zelevansky/Getty Images
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UMD Pharmacy Students Hold A Bone Marrow Drive On Campus Tomorrow

I have been a bone marrow donor for years with the "Be The Match" registry.  I almost made a match a few years back too, but there is a series of tests they do to make sure you are a perfect match and one of our tests didn't match.  I would love the opportunity to match someone and save a life!!!

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Flickr User: Jeff Kubina
Flickr User: Jeff Kubina
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Empty Bowl 2015 Benefits the Second Harvest Northern Lakes Food Bank Tuesday, April 14


I'm so excited for the annual Empty Bowl next Tuesday, April 14.  I will be there  to serve delicious soup to benefit Second Harvest Northern Lakes Food Bank!  It actually started months ago when adults and children in our community started putting time and talent into making the bowls.

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Getty Images News
Getty Images News
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Lake Country Power Line Crews Working to Restore Service

If you are affected by the Lake Country Power outage, crews are working to restore service to all customers involved in more than 30 different power outages throughout its service areas.

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Reg Speller/Getty Images
Reg Speller/Getty Images
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Duluth Parks & Rec Spring Break Schedule of FREE Activities

Spring break week in Duluth is April 6-10.  While kids are looking forward to a break from school, parents are wondering what they're going to do to occupy their free time that will keep them from being a permanent fixture in front of the TV or video games.  The Duluth Parks and Rec Department is helping with  Spring Break Week  Activities at the Heritage Sports Center.

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Rustic Olive Farm Fresh Eggs
Andy/Rustic Olive
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Rustic Olive Offers Farm Fresh Eggs [Sponsored]

We've been talking about the health benefits of olive oil and the reason why Rustic Olive's olive oil and balsamic vinegar stands out above the rest with flavor and freshness.  With Easter this weekend people are looking for eggs, to color and to eat.  Did you know you can get farm fresh eggs at the Rustic Olive too? 

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TSM - Nick Cooper
TSM - Nick Cooper
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Aerial Lift Bridge Commemorates Earth Hour By “Going Dark” Saturday

I'm sure people who don't read this blog will wonder if the city of Duluth neglected to pay their light bill when the Aerial Lift Bridge's lights go dark on Saturday.  Truth of the matter is there's a very good reason for it and the community will be joining millions around the world!

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figit for your digit
Cathy Kates
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Cathy Kates’ Latest Obsession, A Figit For Her Digits [VIDEO]

I always have to be doing something, never stop moving, multi-task and never relax.  I'd say I'm wound pretty tight.  That's why when I found this Figit.  Now I can keep my fingers busy and it's healthy!  What do you figit with?

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By:John Moore
Getty Images News
By:John Moore Getty Images News
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What’s It Like To Serve Our Country, Real Life Lyrics Tell The Story In This Song

I don't think the average person knows what you have to sacrifice to serve your country. I think some do. I know that some of my friends that serve have supportive families as well. Without the support of your family it's hard to do the job.

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by permission from Drone Star
by permission from Drone Star
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What’s It Like To Float Above The John G. Munson While It Leaves Duluth For Shipping Season

The 2015 shipping season has officially started, and Drone Star was there to capture it. The "John G. Munson" became the first ship of the 2015 shipping season to depart Duluth. It reached the open waters of Lake Superior just before 5:30pm on March 23, 2015

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Win Little Big Town Tickets With Cathy Kates
David Drew
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Win Little Big Town Tickets AND Meet and Greets With Cathy Kates At Pre-Show Party! [VIDEO]

I am holding YOUR tickets to Little Big Town!  Want to win your way to the show this Thursday?  Here's how you can AND you might even get back stage to meet them!

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