Contact Us
Health

Health

hands only cpr
cathy kates
[

American Heart Association Awards Hands-Only™ CPR Training Kits to City of Duluth; Training Starts Soon, Register Here

 

I learned CPR using a hands-only CPR kit.  I got it when I was a Go Red for Women participant.  It's such important knowledge to carry with you.  The few minutes you take to learn the proper way to administer CPR can give someone extended life with their friends and loved ones.  Just think, that loved one might be one of your own!  Want to learn?

Read More

Taste of Home's Oven Fries
Taste of Home
[

Easy Oven Fries From Taste of Home, A Healthier Alternative

It's a healthy alternative to deep frying potatoes.  Oven fries from Taste of Home!  They are more heart healthy because they're baked.  Plus, you can spice them up any way you wish.  Sea salt, garlic powder, chili powder or you can do what we do in our family.  We use flavored popcorn salt!  Who wouldn't want a side of ranch flavored oven fries with that juicy turkey burger!

Read More

Smoking
iStock
[

Surprising Study Reveals Smoking Is on a Sharp Decline

Smoke ‘em if you got ‘em? Not quite.

Read More

Category: Health Tags:
Kale and Bacon Salad with Honey-Horseradish Vinaigrette Recipe
Photo: Taste of Home
[

Get Healthy in 2014 With Taste of Home’s Kale & Bacon Salad with Honey-Horseradish Vinaigrette Recipe

Even if you didn't verbalize "getting healthy and exercising more" in 2014 as a New Year's resolution, I'll just bet it's in the back of your mind.  My resolution this year was "to take the time".  Stop procrastinating and take the time to do the things I need and want to get done.  Ken, my co-host asked what "things"?  IT could be anything!  From including more time with friends and family to finally cleaning the craft room.  But, one of my "things" is to also provide a healthier diet for my family and Taste of Home will be a big part of making that happen in 2014!

Read More

SC Cambuur v Ajax Amsterdam - Eredivisie
[

This Video May Help You Quit Smoking For Your New Years Resolution [VIDEO]

Every smoker knows that smoking is bad for them.   They fool themselves, ignore the danger, and light up anyway.   But what do they say when they see kids smoking?   This is an award winning ad from Thailand healthcare.

Read More

Laney
Facebook
[

Laney Brown, Sick Girl Who Asked to Talk to Taylor Swift, Dies

Laney Brown, the 8-year-old girl who spoke with Taylor Swift late last week, has died. Meeting Swift was one of her dying wishes, and the singer took time to Facetime with her on Friday (Dec. 20).

Read More

homeless
Spencer Platt/Getty Images
[

Chum Raises Awareness and Honors the Homeless in Our City with a Noon Vigil

It amazes me when I hear of the homeless in our area.  But, if you look close, they're there, wandering the city streets in tattered clothing, looking for warmth, a hearty meal and friendship.

Read More

mr bubble foam and TOY razor
Homie Kates
[

Shocking “Child’s” Product Offered at Local Store Makes Me Ask WTH?

Like everyone else we were doing some holiday shopping this weekend.  My co-host Ken Hayes has a new baby girl and we thought we would restock her daily necessities for Christmas rather than toys or more baby clothes.  While I was picking up no tears shampoo, I decided it would be a good place to get something fun for bath time for Ken's 5 year old, Zach.  There was bath time crayons, markers and then I saw THIS...are you SERIOUS?

Read More

NNCNow.com
NNCNow.com
[

Last Place On Earth Owner Jim Carlson Denied New Trial

After being convicted of 51 of the 55 federal charges against him back in October, Last Place On Earth owner Jim Carlson had asked for a new trial, claiming that errors were made by the judge.  That wish will not be granted.

Read More

police-lights
[

Local Law Enforcement Will Be Out In Full Force Looking for Impaired Drivers This Thanksgiving

As added incentive to influence your decision whether to drive after you drink this Thanksgiving, there will be added DWI enforcement on the roads.  Think ahead and pack a bag or make sure you have a designated driver committed to sticking to non-alcoholic drinks.

Read More

Parents like Ken Hayes appreciate more aggressive notification procedures.
Parents like Ken Hayes appreciate more aggressive notification procedures.
[

Duluth Parents Will Be Notified Sooner About Head Lice In Classrooms

The head lice notification procedure in Duluth used be that parents were notified when 3 cases of head lice were found in a classroom, but that is going to change after a request by the Duluth Parent Teacher Student Association.

Read More

police-lights
[

Duluth Police Respond to a Suspicious Male, Reminds Public to Be Aware of Surroundings

Duluth Police are reminding us to be aware of surroundings because of an incident involving a female jogger and a suspicious male.  How many of us run or jog for exercise and aren't always able to find a buddy to go with?   Here's what happened:

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kkcb.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on B105 TODAYS BEST COUNTRY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!