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Siegfried & Roy Present The Fourth Annual Las Vegas Great Santa Run
Getty Images
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Support The Arthritis Foundation, the Jingle Bell Run / Walk is Saturday

If you hear a bunch of jingling and see a bunch of Santa hats running on The Lakewalk Saturday morning in Duluth, it's for a great cause and you should join them!

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Photo by Evans/Three Lions/Getty Images
Photo by Evans/Three Lions/Getty Images
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Turkey Cooking Times, Temps And Tips For A Happy Thanksgiving!

It's my biggest fear for Thanksgiving:  Having people over for a dinner that I hand a hand in cooking and then getting calls later on from my guests who are now in the fetal position with food poisoning.  Luckily that has never happened to me, but I make sure I'm careful with food.

From the United States Department Of Agriculture, here are some very handy tips for cooking both fresh and frozen turkeys.  Have a fantastic Thanksgiving!

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Coke Buys Minority Stake In Monster Energy Drink Company
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Report Claims Drinking One Energy Drink A Day Can Increase Heart Risk, Even In Healthy Adults

Energy drinks have gained in popularity over the years.  I admit that I drink them on rare occasion.  We've heard warnings that drinking a lot of them can be dangerous, as well as mixing them with alcohol...

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How Much Exercise Do You Need to Burn Off Thanksgiving Dinner?

It's no secret that the heart and soul of Thanksgiving is food. While those amazing comfort foods of Thanksgiving are mighty tasty, they're also not the healthiest. With the massive amount of calories being eaten in just one sitting, how long would you have to exercise to burn off that meal?

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Tsm Duluth
Tsm Duluth
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Duluth Dubbed ‘Drunkest City in Minnesota’ by Health Website

While there are plenty of awards to make a toast about in the City of Duluth, turns out maybe too many people are getting toasted.  That's according to a recent study that ranks cities in each state by how drunk they are.   Duluth is #1 on the list in Minnesota.

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PROCPR via YouTube
PROCPR via YouTube
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Would You Know What To Do If Your Child Was Choking? [VIDEO]

One of my biggest fears came true last night as a parent, when our 2 year old daughter began choking on her dinner.  It was serious, and it was terrifying.  Luckily we were able to clear the obstruction within about 30 seconds, but it was a very frightening experience.  Would you know what to do?

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5k
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Wanna Run A 5K For The First Time And You’re A Couch Potato? Here’s How [VIDEO]

There are more and more races popping up around the Northland and they all sound interesting. You want to run one or two, but you are a sitter, or someone who isn't as active, or maybe just a walker, here's a way to train for a 5K race that is your pace.

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Breast Cancer Research Foundation Everlast Boxing Gloves
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10 Pink Products That Can Actually Help Fight Breast Cancer

When it comes to the fight against breast cancer, not all pinks are equal. As we become more aware of the “pinkwashing” of America, we know that buying something in a shade of pink isn't necessarily doing anything to help the fight against breast cancer -- and some products can actually hinder it. That's why, as we spend our October supporting Breast Cancer Awareness Month, getting the word out and doing our individual best to fund the cause as we see fit, we need to make sure we're supporting the fight well. (And of course, looking good while doing it -- that's also nice.)

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Howcast/youtube
Howcast/youtube
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Can You Believe The Heimlich Maneuver Has Only Been Around Since 1975 [VIDEO]

On this day in history, 40 years ago the American Medical Association (AMA) endorsed a technique that has continued to save lives to this day.  The Heimlich Maneuver. It's easy enough to learn, but done incorrectly can injure a person.  It's good knowledge to have after all, we ALL have to eat, right?

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breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers — How Often It Occurs, How Much It Costs & More

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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woman jogging pink shirt
iStock
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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Cathy Kates
Cathy Kates
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Experience Spurs Cathy Kates’ List Of 5 Things You SHOULD NOT Do After Taking a Diuretic

It's been a little under a week since I was released from the hospital sporting about 6 bags of IV fluids that my body had retained.  I was 16 pounds heavier than when I was admitted!  For the first time in my life I was given a diuretic, then I went out to dinner.  MISTAKE!  That got me thinking of other things you shouldn't do after taking a diuretic.

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