A team of researchers at the Sanford Burnham Medical Research Institute in Orlando found that hormones produced by the heart can cause regular fat calls from mice and humans to taken on characteristics of brown fat cells.
February 7, 2012 I am a Go Red For Women Challenger, with the American Heart Association. My main goal was to quit smoking and with the help of Jessica at Essentia Health, I am over one month, smoke-free!!!
Other goals I have involve eating right and exercising. Maybe with this new dumbell cutlery set (or should it be called smartbells), you can get fit WHILE you eat, your lo-cal, lo-carb, sodium free food!
February 7, 2012
I know if you hear that something is too good to be true it usually is, but, having said that, I hear more good things about kettlebells. This workout is amazing. I thought since most people a
February 3, 2012 It's National Wear Red Day!!! Thank you for helping to raise awareness of the number one killer of women-heart disease. Join the mission to ensure that we never have to deny education and research that could save a women's life.
Take a picture of everyone in their RED and be recognized at the Go Red For Women Luncheon!!!!
February 2, 2012 One of the things that hit me recently was the fact that everybody is so afraid to walk anywhere. Why?
A few weeks ago, I went to a friends house about 1 mile away from my own house. We were going to have drinks, so I figured I would walk so I didn't have to worry about driving
January 31, 2012 It's not very often where I find something that I am so excited about that I actually feel the need to share it. However Merino wool is one of those things. I've heard about it before, but until I was finally given a pair of SmartWool socks for Christmas, I never truly believed.
January 31, 2012 Celebrate National Wear Red Day! The number one killer of women is heart disease. You can join our mission to ensure that the education and research continues to save lives.
Make a difference, wear red this Friday, February 3. Get your companies employees involved and do together!!! You can get your company recognized at the annual luncheon on March 7.
We all go through phases of having favorite foods, but for one 17-year-old British girl, it’s gotten a bit out of hand — the teen has eaten almost nothing but McDonald’s chicken nuggets and french fries for the past 15 years.
Soon you’ll likely turn to your smart phone for medical tests instead of the hospital. Scientist in Korea are in the process of developing an app to do medical tests.
January 24, 2012 This video can be life changing. So many of us are so busy that we say, " I don't have time to work out." Yes you do. You're being lazy.
One of the best motivational tools I use now on days when I don't want to work out is the theory of this video. A doctor asks you, "Can you limit your inactivity in a 24 hour period, to 23 1/2 hours?"
January 20, 2012 I've really been doing a good job for the most part eating healthier in the last 6 months. I've lowered my blood pressure by eating more vegetables and fruit (not canned), I've been exercising 4-5 times a week, and avoiding fast food as much as I can
January 19, 2012 Having trouble staying healthy for long? Perhaps one of these four behaviors are to blame:
