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I Called Poison Control For The First Time, Here’s What Happened

In all my life, I've never found myself in the situation where I needed to call poison control.  I figured if I did it would always be because one of my kids ingested something they shouldn't,  not because of my own tired stupidity.

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Homie Kates
Homie Kates
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Blue Cross And Blue Shield Of MN’s Cheer Zone Opens As A Retail Center In Duluth Soon [VIDEO]

I had the honor of spending the day with Skye the Blue Cross and Blue Shield of Minnesota Owl at Grandma's Marathon cheering the runners to the finish line which was just about a mile away.  On that Saturday it was the "cheer zone" but soon it will be the location of the new Blue Cross and Blue Shield Retail Center in Duluth.

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brooksrunning.com
brooksrunning.com
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Brooks Beast Running Shoe For People With Foot Pain Review

In the attempt of trying not to die before 40 I've made some healthier changes lately.  I gave up smoking last year, and then subsequently gained about 15 pounds.   So now in order to try to lose that weight and then some, I decided to start running again for the first time in nearly 7 years.  The problem?  Incredible foot pain.  I've been fighting plantar fasciitiss for months, and couldn't figure out a cure until now.

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Carsten Koall / Stringer/Getty Images
Carsten Koall / Stringer/Getty Images
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5 Things My Mom Couldn’t Have Warned Me About as a Child

I'm sure you can come up with lots of things to add to my list. Or maybe crazy things your mom told you to be careful of that were myths, like waiting 30 minutes after you eat to go swimming.

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Thomas Rhett snap fitness
Credit: Justin Key
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Here’s Your Chance to Work Out with Thomas Rhett at Target Field Station

If you've been working hard to get or stay in shape, or want to take that first step, Snap Fitness has a chance to participate in a great boot camp with ACM and Billboard Music award-winning star Thomas Rhett at Target Field Station.  You could even enjoy a special meet and greet.

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AwakenwithJP via YouTube
AwakenwithJP via YouTube
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As A Meat Eater, I Love Everything About ‘If Meat Eaters Acted Like Vegans’ [VIDEO]

Sometimes vegans can take it too far and become "preachy" about their lifestyle.  But what if the tables were turned?  This video from JP Awakens is a hilarious spoof!

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Hands joined in circle holding breast cancer struggle symbol.
vadimguzhva
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Celebrate Survivorship and Breast Cancer Survivors Friday Evening in Duluth

In honor of Mother's Day and Women's Health Week, there will be a terrific event to celebrate survivorship and to raise funds for breast cancer survivors this Friday, May 6, 2016.

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Cathy Kates
Cathy Kates
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Blue Cross Blue Shield of Minnesota Uses Human Energy to Power Smoothie Machine [VIDEO]

At the Northland Wellness Community Day this year, Blue Cross Blue Shield of MN had a very interesting booth. They used the energy of guests to generate power for their smoothie machine to provide healthy samples.

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Rubbish Litters UK Beaches
Christopher Furlong / Getty Images
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A Reminder Warning to Spring Adopt-A-Highway Roadside Cleanup Crews

A few years ago, the Carlton County Transportation Department made us aware of a potential danger to our Adopt-A-Highway volunteers or and others that walk a long the roadway with our families or pets. Usually, the biggest safety concern is being hit by a passing vehicle, or if you are doing a highway clean-up project, being cut or poked by a piece of glass or metal.  But, this concern is much more dangerous and could leave you disfigured.

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NCWD/Permission: Michelle Russell
NCWD/Permission: Michelle Russell
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The Diabetes Walk Joins Northland Community Wellness Day This Saturday

I have had the honor of emceeing the Northland Community Wellness Day for the past two years and I've watched the event continue to grow both in exhibits and community interest.  It's coming up this Saturday and I hope you can make it!  One of the growths this year is that the Diabetes Walk will be held in conjunction with NCWD.  It's truly a day the family can enjoy for free with over 75 exhibits.

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Mario Tama/Getty Images
Mario Tama/Getty Images
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Are You into Organic Baby Food, Gerber Recalls Two of Their Food Pouches

We've always heard that organic is suppose to be better, right?  Not in the case of recalled organic Gerber baby food.  The company announced they are voluntarily recalling the contaminated pouches and taking it off store shelves.  Here's what you need to know.

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Hemera Technologies
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After 5 Months Smoke Free, Here’s Where I Still Struggle

I quit smoking 5 months ago.  That was honest to God my last cigarette.  I haven't taken a puff since.  The rewards have been worth not going back.  I feel better, I smell better, my sense of taste is better, all of that stuff is true.  I rarely have cravings anymore, but it's amazing how sometimes out of nowhere, I still struggle.

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