I first fell in love with the Kind Nut & Spices Bar, there's lots of different flavors, but my favorite is the Dark Chocolate Nuts and Sea Salt. There's only 5 grams of sugar, 7 grams of fiber, 6 grams of protein and it tastes great! But, I could only buy them individually. I wanted to buy a box full. Then, I saw these, KIND Healthy Grains and they are scrumptious! I give this two thumbs up and would give it a third if I could!