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	<title>B105 TODAYS BEST COUNTRY &#187; Food</title>
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	<link>http://kkcb.com</link>
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		<title>New Corn on the Cob Concept from Taste of Home:  Flavorful Parmesan Cheese</title>
		<link>http://kkcb.com/new-corn-on-the-cob-concept-from-taste-of-home-flavorful-parmesan-cheese/</link>
		<comments>http://kkcb.com/new-corn-on-the-cob-concept-from-taste-of-home-flavorful-parmesan-cheese/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 12:17:34 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn on the cob]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=183910</guid>
		<description><![CDATA[It&#8217;s a new spin on the same old corn on the cob.  Don&#8217;t get me wrong, I love butter, salt and pepper on my corn on the cob too.  But, at your next BBQ that required some impressive moves to knock someone&#8217;s socks off, serve Taste of Home&#8217;s Parmesan Corn on the Cob.  It looks [...]]]></description>
			<content:encoded><![CDATA[<p>It's a new spin on the same old corn on the cob.  Don't get me wrong, I love butter, salt and pepper on my corn on the cob too.  But, at your next BBQ that required some impressive moves to knock someone's socks off, serve Taste of Home's Parmesan Corn on the Cob.  It looks and tastes like you put a lot of work into to....but, you didn't!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/new-corn-on-the-cob-concept-from-taste-of-home-flavorful-parmesan-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Father&#039;s Day Gift Ideas For the Carnivorous Dad</title>
		<link>http://kkcb.com/fathers-day-meat-gifts/</link>
		<comments>http://kkcb.com/fathers-day-meat-gifts/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:15:37 +0000</pubDate>
		<dc:creator>GuySpeed Editors</dc:creator>
				<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fathers Day]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=137100</guid>
		<description><![CDATA[It&#8217;s just days away, and if you&#8217;re like us, you&#8217;re stumped about what to get your pops for Father&#8217;s Day. Ugly polo shirts wrinkle and fade, and no dad has ever actually cracked the spine on a book called 101 Great Grill Recipes. So what do all dudes love? Meat. We scoured the internet to [...]]]></description>
			<content:encoded><![CDATA[<p>It's just days away, and if you're like us, you're stumped about what to get your pops for Father's Day.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/fathers-day-meat-gifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/06/Man-Eating-Meat1.jpg" height="421" width="629" />	</item>
		<item>
		<title>Try Something Different on the Grill this Weekend, Grilled Fajitas from Taste of Home</title>
		<link>http://kkcb.com/try-something-different-on-the-grill-this-weekend-grilled-fajitas-from-taste-of-home/</link>
		<comments>http://kkcb.com/try-something-different-on-the-grill-this-weekend-grilled-fajitas-from-taste-of-home/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 12:02:42 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=183450</guid>
		<description><![CDATA[Fresh, grilled and a healthy alternative to a burger on the grill.  It&#8217;s grilled fajitas from Taste of Home!  The marinade makes it SO tasty, that coupled with the fresh garden veggies will make this a hit while you enjoy the summer weather!It only takes 30 minutes to this delicious meal.  Quick and easy, just [...]]]></description>
			<content:encoded><![CDATA[<p>Fresh, grilled and a healthy alternative to a burger on the grill.  It's grilled fajitas from Taste of Home!  The marinade makes it SO tasty, that coupled with the fresh garden veggies will make this a hit while you enjoy the summer weather!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/try-something-different-on-the-grill-this-weekend-grilled-fajitas-from-taste-of-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/06/Taste-of-Home-Grilled-Fajitas.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Tomato&#039;s Short Growing Season isn&#039;t a Problem in the Northland if You Grow Them Upside Down</title>
		<link>http://kkcb.com/tomatoes-short-growing-season-isnt-a-problem-in-the-northland-if-you-grow-them-upside-down/</link>
		<comments>http://kkcb.com/tomatoes-short-growing-season-isnt-a-problem-in-the-northland-if-you-grow-them-upside-down/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 12:50:02 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=182421</guid>
		<description><![CDATA[I have made several attempts at growing tomatoes.  It seems that everyone ELSE I know doesn&#8217;t have a problem, but we all agree that the season (especially THIS year) is much too short to grow an abundance of tomatoes to can, eat fresh and make salsa and sauces.  I came across Topsy Turvey, a unique [...]]]></description>
			<content:encoded><![CDATA[<p>I have made several attempts at growing tomatoes.  It seems that everyone ELSE I know doesn't have a problem, but we all agree that the season (especially THIS year) is much too short to grow an abundance of tomatoes to can, eat fresh and make salsa and sauces.  I came across <a href="https://www.topsyturvy.com/?MID=820035&amp;gclid=CMje8qfq2bcCFc9AMgod530AuQ">Topsy Turvey</a>, a unique twist on how to grow tomatoes that just might make the difference.  Have you used it?</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/tomatoes-short-growing-season-isnt-a-problem-in-the-northland-if-you-grow-them-upside-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Please the Palate with Taste of Home&#039;s Salmon Spirals with Cucumber Sauce Recipe</title>
		<link>http://kkcb.com/please-the-palate-with-taste-of-homes-salmon-spirals-with-cucumber-sauce-recipe/</link>
		<comments>http://kkcb.com/please-the-palate-with-taste-of-homes-salmon-spirals-with-cucumber-sauce-recipe/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 17:25:12 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=182458</guid>
		<description><![CDATA[I am not a fish fan, especially Salmon.  I wish I was because the way it&#8217;s describe sometimes makes it sound delicious.  Cooked on a wood plank, maple glazed, Teriyaki?  I DO like the salmon spread they serve on pita bread at Famous Dave&#8217;s though.  But, just because I am still learning to like it, [...]]]></description>
			<content:encoded><![CDATA[<p>I am not a fish fan, especially Salmon.  I wish I was because the way it's describe sometimes makes it sound delicious.  Cooked on a wood plank, maple glazed, Teriyaki?  I DO like the salmon spread they serve on pita bread at Famous Dave's though</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/please-the-palate-with-taste-of-homes-salmon-spirals-with-cucumber-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/06/Taste-of-Homes-salmon-spirals-with-cucumber-sauce-recipe.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Krispy Kreme Sloppy Joe Donut Debuts At San Diego Fair, Sends Hearts Into Delicious Panic</title>
		<link>http://kkcb.com/krispy-kreme-sloppy-joe-donut-debuts-at-san-diego-fair-sends-hearts-into-delicious-panic/</link>
		<comments>http://kkcb.com/krispy-kreme-sloppy-joe-donut-debuts-at-san-diego-fair-sends-hearts-into-delicious-panic/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 14:10:00 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=136583</guid>
		<description><![CDATA[To paraphrase the late Robert F. Kennedy, some people would ask &#8216;Why put sloppy joe meat into a deep-fried, glazed donut shell?&#8217; but Charlie Boghosian asks &#8216;Why not?&#8217; Boghosian, known to many fans of fair food (and presumably their cardiologists) as &#8220;Chicken Charlie,&#8221; debuted a Krispy Kreme Sloppy Joe Donut Sandwich at the San Diego [...]]]></description>
			<content:encoded><![CDATA[<p>To paraphrase the late Robert F. Kennedy, some people would ask 'Why put sloppy joe meat into a deep-fried, glazed donut shell?' but Charlie Boghosian asks 'Why not?' Boghosian, known to many fans of fair food (and presumably their cardiologists) as "Chicken Charlie," <a href="http://ktar.com/265/1640498/Krispy-Kreme-introduces-Sloppy-Joe-sandwich-" target="_blank">debuted a Krispy Kre</a></p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/krispy-kreme-sloppy-joe-donut-debuts-at-san-diego-fair-sends-hearts-into-delicious-panic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/06/Krisy-Kreme-Sloppy-Joe-FULL.png" height="630" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Instagram.com/chriscantore</media:description>	</item>
		<item>
		<title>Mike&#039;s Classic Margarita VS Bud Light Lime-A-Rita</title>
		<link>http://kkcb.com/mikes-classic-margarita-vs-bud-light-lime-a-rita/</link>
		<comments>http://kkcb.com/mikes-classic-margarita-vs-bud-light-lime-a-rita/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 15:38:50 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=181067</guid>
		<description><![CDATA[Yesterday, after a long day of working outside in the sun, I had a thirst for a margarita.  However, I honestly didn&#8217;t feel like buying a bottle of tequila, triple sec, lime juice, and whatever else you need for a good margarita.  At the liquor store, I went to grab a Bud Light Lime-a-rita.  Just [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, after a long day of working outside in the sun, I had a thirst for a margarita.  However, I honestly didn't feel like buying a bottle of tequila, triple sec, lime juice, and whatever else you need for a good margarita.  At the liquor store, I went to grab a Bud <a href="http://kkcb.com/bud-light-lime-a-rita-product-review/">Light Lime-a-rita</a>.  Just one, as they are loaded with calories.   But then I noticed to the left was a 6 pack of Mike's Classic Margarita bottles.   Hmmm....</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/mikes-classic-margarita-vs-bud-light-lime-a-rita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cathy Kates&#039; Placebo Gardetto Pretzel Recipe Everyone Has Been Begging For</title>
		<link>http://kkcb.com/cathy-kates-placebo-gardetto-pretzel-recipe-everyone-has-been-begging-for/</link>
		<comments>http://kkcb.com/cathy-kates-placebo-gardetto-pretzel-recipe-everyone-has-been-begging-for/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 12:17:24 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=180697</guid>
		<description><![CDATA[Everyone has their favorite piece in a Gardetto bag, mine is the pretzels.  Almost every time I make my Placebo Gardetto Pretzels, I&#8217;m asked for the recipe.  It makes ALOT so I&#8217;m able to share, as was the case over Memorial Weekend, then, I brought some to work for a meeting.  Since I&#8217;m tired of [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has their favorite piece in a Gardetto bag, mine is the pretzels.  Almost every time I make my Placebo Gardetto Pretzels, I'm asked for the recipe.  It makes ALOT so I'm able to share, as was the case over Memorial Weekend, then, I brought some to work for a meeting.  Since I'm tired of writing the recipe down I decided to blog it and you'll all have it.  It's easy and guaranteed to be a hit. </p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/cathy-kates-placebo-gardetto-pretzel-recipe-everyone-has-been-begging-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/gardetto-placebo-pretzels.jpg" height="478" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Cathy Kates</media:description>	</item>
		<item>
		<title>Lasagna Bun Burger Loaded with Calories and Carbs, But Oh, So Yummy!</title>
		<link>http://kkcb.com/lasagna-bun-burger-loaded-with-calories-and-carbs-but-oh-so-yummy/</link>
		<comments>http://kkcb.com/lasagna-bun-burger-loaded-with-calories-and-carbs-but-oh-so-yummy/#comments</comments>
		<pubDate>Fri, 31 May 2013 13:53:43 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Grandma's Marathon]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=180638</guid>
		<description><![CDATA[It makes you wonder what they&#8217;ll come up with next!  It sounds and looks delectable, but can you imagine the calories?  Of course, if you are training for Grandma&#8217;s Marathon, you just might need the extra carbs and you can run off the extra calories, however, there is an easier way to carb-load for the [...]]]></description>
			<content:encoded><![CDATA[<p>It makes you wonder what they'll come up with next!  It sounds and looks delectable, but can you imagine the calories?  Of course, if you are training for <a href="http://grandmasmarathon.com/site/">Grandma's Marathon</a>, you just might need the extra carbs and you can run off the extra calories, however, there is an easier way to carb-load for the race.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/lasagna-bun-burger-loaded-with-calories-and-carbs-but-oh-so-yummy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A New Taste Sensation Hybrid Dessert: Churro Cheesecake will Have Them Begging for You to Make it Again</title>
		<link>http://kkcb.com/a-new-taste-sensation-hybrid-dessert-churro-cheesecake-will-have-them-begging-for-you-to-make-it-again/</link>
		<comments>http://kkcb.com/a-new-taste-sensation-hybrid-dessert-churro-cheesecake-will-have-them-begging-for-you-to-make-it-again/#comments</comments>
		<pubDate>Wed, 29 May 2013 16:01:25 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=180130</guid>
		<description><![CDATA[If you love the taste of churros, often referred to as a spanish doughnut, and the taste of cheesecake, you&#8217;ll love this hybrid dessert that combines the flavor of both for a new taste sensation! There were several hybrid desserts to choose to share like glazed doughnut hole brownies and croissant pretzels.  But, the churro [...]]]></description>
			<content:encoded><![CDATA[<p>If you love the taste of <a href="http://en.wikipedia.org/wiki/Churro">churros</a>, often referred to as a spanish doughnut, and the taste of cheesecake, you'll love this hybrid dessert that combines the flavor of both for a new taste sensation!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/a-new-taste-sensation-hybrid-dessert-churro-cheesecake-will-have-them-begging-for-you-to-make-it-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Memorial Weekend Picnic Side Dish:  Taste of Home&#039;s Smokey Beans</title>
		<link>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/</link>
		<comments>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:49:18 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Memorial Week-end recipes]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179411</guid>
		<description><![CDATA[Your choice of meat to grill isn&#8217;t usually a problem.  We all have our favorite meats, flavors and sauces.  But, what do you serve with it?  Potato salad, maybe.  Chips, for sure!  Corn on the cob?  Yup!  But, don&#8217;t forget the beans which are a summertime staple (and loaded with protein)!  Here is a tasty [...]]]></description>
			<content:encoded><![CDATA[<p>Your choice of meat to grill isn't usually a problem.  We all have our favorite meats, flavors and sauces.  But, what do you serve with it?  Potato salad, maybe.  Chips, for sure!  Corn on the cob?  Yup!  But, don't forget the beans which are a summertime staple (and loaded with protein)!  Here is a tasty recipe from <a href="http://www.tasteofhome.com/">Taste of Home</a> to round out your picnic fare this weekend.  It makes a BIG batch, so you may need to do some math and cut the recipe in half.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/Taste-of-Homes-Smokey-Beans.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Cathy&#039;s New Favorite Camping Drink Uses Glazed Donut Vodka!  A Memorial Weekend Must!!! [Recipes]</title>
		<link>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/</link>
		<comments>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:50:48 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[Memorial Week-end recipes]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=177737</guid>
		<description><![CDATA[&#160; Last year,  friends I camp with introduced me to a peanut butter infused vodka that used Reese&#8217;s Peanut Butter Cups, YUM!  I&#8217;ll give you that recipe too, BUT, with a new camping year, comes a new favorite drink.  This time it uses 360 Vodka Glazed Donut flavor.  Perfect to share with friends and family [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Last year,  friends I camp with introduced me to a peanut butter infused vodka that used <a href="http://www.hersheys.com/reeses/products.aspx#/REESE%27S-Peanut-Butter-Cups">Reese's Peanut Butter Cups</a>, YUM!  I'll give you that recipe too, BUT, with a new camping year, comes a new favorite drink.  This time it uses <a href="http://www.vodka360.com/360-vodka.html">360 Vodka</a> Glazed Donut flavor.  Perfect to share with friends and family (of age) this coming Memorial Day Weekend!  Here' some recipes to get the party started, be sure to share the "yum factor" with your facebook and twitter friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/glazed-doughnut-vodka4.png" height="415" width="435" /><media:description xmlns:media="http://search.yahoo.com/mrss/">360 Vodka</media:description>	</item>
		<item>
		<title>Campfire Cones:  The New Way to Make Smores Even More FUN!</title>
		<link>http://kkcb.com/campfire-cones-the-new-way-to-make-smores-even-more-fun/</link>
		<comments>http://kkcb.com/campfire-cones-the-new-way-to-make-smores-even-more-fun/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:40:32 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[campfire recipes]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=177043</guid>
		<description><![CDATA[We camped over Mother&#8217;s Day weekend.  It was cold and VERY windy, so we didn&#8217;t get a chance to build a fire, but our next time out, you can bet we&#8217;re going to build our campfire and make campfire cones.  This is guaranteed to &#8220;spark&#8221;  family memories to talk about around the Thanksgiving table for [...]]]></description>
			<content:encoded><![CDATA[<p>We camped over Mother's Day weekend.  It was cold and VERY windy, so we didn't get a chance to build a fire, but our next time out, you can bet we're going to build our campfire and make campfire cones.  This is guaranteed to "spark"  family memories to talk about around the Thanksgiving table for years to come.  </p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/campfire-cones-the-new-way-to-make-smores-even-more-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/campfire-cone-from-pintrest-e1368624374732.jpg" height="716" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">pintrest/cometogetherkids.com</media:description>	</item>
		<item>
		<title>Taco Bell Waffle Tacos Are Coming to Make You Fatter</title>
		<link>http://kkcb.com/taco-bell-waffle-tacos/</link>
		<comments>http://kkcb.com/taco-bell-waffle-tacos/#comments</comments>
		<pubDate>Wed, 15 May 2013 13:30:15 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fast food]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=205449</guid>
		<description><![CDATA[Taco Bell recently changed America&#8217;s taco calculus by offering Doritos-flavored shells. Their next move appears to be far more radical. Fast food fans in Southern California are reporting the presence of waffle tacos on the menu at some local Taco Bell franchises. The item, which goes for 89 cents, features a waffle folded around sausage [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thefw.com/tags/taco-bell/">Taco Bell</a> recently changed America's taco calculus by offering Doritos-flavored shells.</p>
<p>Their next move appears to be far more radical.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/taco-bell-waffle-tacos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/Waffle-Taco.jpg" height="403" width="598" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Food Beast</media:description>	</item>
		<item>
		<title>Like Red Lobster&#039;s Cheesy Biscuits?  This Easy Cheesy Loaf of Bread Taste Just Like Em!</title>
		<link>http://kkcb.com/like-red-lobsters-cheesy-biscuits-this-easy-cheesy-loaf-of-bread-taste-just-like-em/</link>
		<comments>http://kkcb.com/like-red-lobsters-cheesy-biscuits-this-easy-cheesy-loaf-of-bread-taste-just-like-em/#comments</comments>
		<pubDate>Sat, 11 May 2013 15:00:46 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=176070</guid>
		<description><![CDATA[Two?  Three?  How many cheesy biscuits do you eat at one sitting when you&#8217;re at Red Lobster?  My friend had given me a recipe to make pseudo cheesy biscuits and they taste just like the ones at the restaurant, but when I saw this recipe on facebook that makes a loaf, I knew I had [...]]]></description>
			<content:encoded><![CDATA[<p>Two?  Three?  How many cheesy biscuits do you eat at one sitting when you're at Red Lobster?  My friend had given me a recipe to make pseudo cheesy biscuits and they taste just like the ones at the restaurant, but when I saw this recipe on facebook that makes a loaf, I knew I had to share.  Share it with your friends and family too....YUM!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/like-red-lobsters-cheesy-biscuits-this-easy-cheesy-loaf-of-bread-taste-just-like-em/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/cheesy-bread-loaf.jpg" height="319" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">facebook</media:description>	</item>
		<item>
		<title>Dust Off Your Grill and Plan On a Healthy Dinner Tonight, Taste of Home&#039;s Garden Turkey Burgers</title>
		<link>http://kkcb.com/dust-off-your-grill-and-plan-on-a-healthy-dinner-tonight-taste-of-homes-garden-turkey-burgers/</link>
		<comments>http://kkcb.com/dust-off-your-grill-and-plan-on-a-healthy-dinner-tonight-taste-of-homes-garden-turkey-burgers/#comments</comments>
		<pubDate>Tue, 07 May 2013 13:49:24 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=175011</guid>
		<description><![CDATA[It&#8217;s suppose to be 70 today, perfect grilling weather!  Summer usually means eating a little healthier too.  This Taste of  Home Garden Turkey Burger is just the thing you need to whip up for the family tonight.  We&#8217;ve waited a long time for this weather, breath in the fresh air and ENJOY! INGREDIENTS   1 [...]]]></description>
			<content:encoded><![CDATA[<p>It's suppose to be 70 today, perfect grilling weather!  Summer usually means eating a little healthier too.  This Taste of  Home Garden Turkey Burger is just the thing you need to whip up for the family tonight.  We've waited a long time for this weather, breath in the fresh air and ENJOY!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/dust-off-your-grill-and-plan-on-a-healthy-dinner-tonight-taste-of-homes-garden-turkey-burgers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/Taste-of-Homes-Garden-Turkey-Burger.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Slow-Cooked Salsa and Other Recipes to Spice Up Your Cinco De Mayo Sunday</title>
		<link>http://kkcb.com/slow-cooked-salsa-and-other-recipes-to-spice-up-your-cinco-de-mayo-sunday/</link>
		<comments>http://kkcb.com/slow-cooked-salsa-and-other-recipes-to-spice-up-your-cinco-de-mayo-sunday/#comments</comments>
		<pubDate>Fri, 03 May 2013 15:27:58 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=174119</guid>
		<description><![CDATA[Short on time and still looking for a way to celebrate Cinco De Mayo with your family?  Sure, you could whip up some tasty tacos, but this easy, yummy salsa from Taste of Home will add a little spice to your usual Mexican meal.  Try these other holiday recipes to make your day special! INGREDIENTS [...]]]></description>
			<content:encoded><![CDATA[<p>Short on time and still looking for a way to celebrate Cinco De Mayo with your family?  Sure, you could whip up some tasty tacos, but this easy, yummy salsa from <a href="http://www.tasteofhome.com/">Taste of Home </a>will add a little spice to your usual Mexican meal.  Try these other holiday recipes to make your day special!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/slow-cooked-salsa-and-other-recipes-to-spice-up-your-cinco-de-mayo-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/taste-of-home-slow-cooked-salsa-recipe.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>It&#039;s A Northland Tradition:  The 56th Annual Duluth Lion&#039;s Club Pancake Day</title>
		<link>http://kkcb.com/its-a-northland-tradition-the-56th-annual-duluth-lions-club-pancake-day/</link>
		<comments>http://kkcb.com/its-a-northland-tradition-the-56th-annual-duluth-lions-club-pancake-day/#comments</comments>
		<pubDate>Wed, 01 May 2013 14:39:57 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[duluth lion's club]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pancake]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=173388</guid>
		<description><![CDATA[Tim Boyle/Getty Images &#160; It&#8217;s Duluth&#8217;s Original, Biggest &#38; Best!!!  The 56th Annual Duluth Lion&#8217;s Club Pancake Day, with FREE parking at the DECC! It&#8217;s tomorrow from 6a-8p.  See you there! While we enjoy pancakes, the Lion&#8217;s Club works hard to raise money for the sight impaired, hearing impaired, youth programs, diabetes programs and so [...]]]></description>
			<content:encoded><![CDATA[<p>Tim Boyle/Getty Images</p>
<p>&nbsp;</p>
<p>It's Duluth's Original, Biggest &amp; Best!!!  The 56th Annual Duluth Lion's Club Pancake Day, with FREE parking at the <a href="http://www.decc.org/">DECC</a>! It's tomorrow from 6a-8p.  See you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/its-a-northland-tradition-the-56th-annual-duluth-lions-club-pancake-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/little-girl-eating-pancakes-e1367415908160.jpg" height="495" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tim Boyle/Getty Images</media:description>	</item>
		<item>
		<title>Celebrate Cinco De Mayo with Easy Beef Fajitas from Taste of Home</title>
		<link>http://kkcb.com/celebrate-cinco-de-mayo-with-easy-beef-fajitas-from-taste-of-home/</link>
		<comments>http://kkcb.com/celebrate-cinco-de-mayo-with-easy-beef-fajitas-from-taste-of-home/#comments</comments>
		<pubDate>Wed, 01 May 2013 12:58:54 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=173364</guid>
		<description><![CDATA[When I was younger before I had a family and responsibilities, I would go out and celebrate Cinco De Mayo till the wee hours of the morning.  (It was easier to fit a siesta in back then).  Now, I have to find other ways to enjoy the day.  The whole family loves fajitas and with [...]]]></description>
			<content:encoded><![CDATA[<p>When I was younger before I had a family and responsibilities, I would go out and celebrate Cinco De Mayo till the wee hours of the morning.  (It was easier to fit a siesta in back then).  Now, I have to find other ways to enjoy the day.  The whole family loves fajitas and with this recipe from Taste of Home it's an easy and quick meal.  OLE'</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/celebrate-cinco-de-mayo-with-easy-beef-fajitas-from-taste-of-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/taste-of-home-beef-fajitas.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Three Things to Make with Your Bread Machine, Besides Bread</title>
		<link>http://kkcb.com/bread-machine-meatloaf-a-no/</link>
		<comments>http://kkcb.com/bread-machine-meatloaf-a-no/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 12:10:02 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=171386</guid>
		<description><![CDATA[I was making meatloaf from scratch the other day, I usually use a mix with the meat that gives me the oven temp and how long to cook it, so I was at a loss.  I turned to the internet and while  I was getting the answers I needed, I also found that my meatloaf [...]]]></description>
			<content:encoded><![CDATA[<p><a title="New bread machine by greatandlittle, on Flickr" href="http://www.flickr.com/photos/greatandlittle/6261916715/"></a></p>
<p>I was making meatloaf from scratch the other day, I usually use a mix with the meat that gives me the oven temp and how long to cook it, so I was at a loss.  I turned to the internet and while  I was getting the answers I needed, I also found that my meatloaf could have been prepared in my bread machine (yay, it would get used!)  After some research, I found other uses for my bread machine.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/04/6261916715_b5a005334e.jpg" height="333" width="500" />	</item>
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