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Nick Stoltman TSM Duluth
Nick Stoltman TSM Duluth
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7 Reasons This Could Be The Coldest Spring Yet in Duluth / Superior

We had a brutal winter.   It was bad, real bad.  Some of us foolishly hoped for a warm spring and a longer summer.   Now as we've been through most of June, we are still waiting for summer to begin

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izzykunv3 via YouTube
izzykunv3 via YouTube
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Sarah Darling Raises the Wall on ABC’s Rising Star [VIDEO]

I'm very proud of Sarah Darling, who sang Kacey Musgrave's "Merry Go Round" beautifully on Sunday night.  She received praise and excitment from all three judges.  Brad Paisley was 100% behind Sarah and did his best to get the crowd to join him in trying to get the wall raised.  It worked, with an 89% score!  Check out the video!

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Ken Hayes
Ken Hayes
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Has This Happened To You? Sunken Boat At The Dock

Has this ever happened to you?   We left the boat tied to the dock for a few days, and came back to this.   A sunken boat.  Darn.

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Chris Allen & Cathy Kates photo: Nick Stoltman
Chris Allen & Cathy Kates photo: Nick Stoltman
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Cathy Kates Recaps Grandmas Marathon from Course Perspective [AUDIO]

Cathy Kates has ran the half marathon every year, but this one was special!  She got her personal best time.  Good job, Cathy!  She called in today from vacation to talk about the races this past weekend.

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Cathy's Over the Edge Video 2014-06-22 21-27-27 2014-06-22 21-27-31
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Why Is Cathy Kates Going Over The Edge For The Greater Downtown Council

Downtown Duluth holds such wonderful childhood memories for me.  My uncle Russell was a VP at North Shore Bank in the early 70's and I would visit him at his big desk.  From there we would walk to Oreck's, Glass Block and I absolutely loved going to Woolworth's.  That was an era before there was an Interstate 35, so traveling to downtown Duluth was just as fun as shopping.

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road construction
Scott Olson/Getty Images
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Heads Up! Road Repair To Lake Avenue Starts Monday, June 23

Tis' the season of road construction.  Of course, we will all appreciate the upgrades when they are done, until then it can cause frustration.  But, if you know what to expect you can choose an alternative route and avoid the area they're working in.  The City of Duluth has given us heads up on some construction starting this Monday.

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Cathy Kates
Cathy Kates
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Cathy Kate’s Marathon Montage Playlist Created By Ken [AUDIO]

Once again, Cathy Kates is running the Garry Bjorklund Half Marathon tomorrow.  I made her a playlist to help her out, and I gave a little bit of a sample for her today on the air.  I think it will work great!  It includes fun songs, motivating songs, and songs about dying.  Just kidding.   Well kinda.

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Photo from Nick Cooper
Photo from Nick Cooper
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State Of Wisconsin Urges Caution During Storm And Flood Cleanup

Memories of flooding in the Northland back in June of 2012 were recently revisited as the rain has again caused waters to rise.  From International Falls, MN where they are continuing sandbagging attempts, to the State of WI.  We are always reminding you to use caution when driving in flooded areas, but the State of WI Department of Health Services has thought one step further and urges caution while you are participating in flood clean-up.

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TOH Get Up and Go Granola
Taste of Home
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Get Your Grandma’s Marathon Get Up and Go With Taste Of Home

If you're running any one of Grandma's Marathon races and need a little "get up and go" or if you're looking to eat healthy, then try this yummy granola recipe from Taste of Home.  It's easy, tasty and will give you additional energy, whether you're running or dancing under Grandma's big top tent!

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tvnweather via YouTube
tvnweather via YouTube
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One of the Best Up Close Tornado Videos You Will See Was Captured Last Night in South Dakota

I've never seen a tornado like this.  This took place on June 18th, 2014, and was filmed by TVNweather.com.  They got some great footage of a large tornado and it's multiple vortices.  It is a must see video!

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(Photo by Mario Tama/Getty Images)
(Photo by Mario Tama/Getty Images)
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Bank President Locks Staff in Bank Vault For Safety During Tornado, Risking His Own Life

Earlier this week an EF4 tornado ripped throw Pilger, Nebraska.  Gene Willers, a Midwest Bank President rushed his staff of eight into the bank vault to take shelter, but there was a problem.  Someone would have to remain outside to lock it.  Gene took that responsibility himself.

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running kids
Martin Hunter/Getty Images
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Whipper Snapper Races Will Kick Off Grandma’s Marathon 2014

Make it a family affair and get the kids signed up for the FREE Whipper Snapper Races this Friday afternoon!  There will be plenty of time to get to the William A. Irvin 5K afterwards and your children will have a sense of participating and accomplishment.  Here's everything you need to know to make your day perfect!

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