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road construction
Scott Olson/Getty Images
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Heads Up! Road Repair To Lake Avenue Starts Monday, June 23

Tis' the season of road construction.  Of course, we will all appreciate the upgrades when they are done, until then it can cause frustration.  But, if you know what to expect you can choose an alternative route and avoid the area they're working in.  The City of Duluth has given us heads up on some construction starting this Monday.

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Cathy Kates
Cathy Kates
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Cathy Kate’s Marathon Montage Playlist Created By Ken [AUDIO]

Once again, Cathy Kates is running the Garry Bjorklund Half Marathon tomorrow.  I made her a playlist to help her out, and I gave a little bit of a sample for her today on the air.  I think it will work great!  It includes fun songs, motivating songs, and songs about dying.  Just kidding.   Well kinda.

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Photo from Nick Cooper
Photo from Nick Cooper
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State Of Wisconsin Urges Caution During Storm And Flood Cleanup

Memories of flooding in the Northland back in June of 2012 were recently revisited as the rain has again caused waters to rise.  From International Falls, MN where they are continuing sandbagging attempts, to the State of WI.  We are always reminding you to use caution when driving in flooded areas, but the State of WI Department of Health Services has thought one step further and urges caution while you are participating in flood clean-up.

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TOH Get Up and Go Granola
Taste of Home
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Get Your Grandma’s Marathon Get Up and Go With Taste Of Home

If you're running any one of Grandma's Marathon races and need a little "get up and go" or if you're looking to eat healthy, then try this yummy granola recipe from Taste of Home.  It's easy, tasty and will give you additional energy, whether you're running or dancing under Grandma's big top tent!

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tvnweather via YouTube
tvnweather via YouTube
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One of the Best Up Close Tornado Videos You Will See Was Captured Last Night in South Dakota

I've never seen a tornado like this.  This took place on June 18th, 2014, and was filmed by TVNweather.com.  They got some great footage of a large tornado and it's multiple vortices.  It is a must see video!

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(Photo by Mario Tama/Getty Images)
(Photo by Mario Tama/Getty Images)
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Bank President Locks Staff in Bank Vault For Safety During Tornado, Risking His Own Life

Earlier this week an EF4 tornado ripped throw Pilger, Nebraska.  Gene Willers, a Midwest Bank President rushed his staff of eight into the bank vault to take shelter, but there was a problem.  Someone would have to remain outside to lock it.  Gene took that responsibility himself.

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running kids
Martin Hunter/Getty Images
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Whipper Snapper Races Will Kick Off Grandma’s Marathon 2014

Make it a family affair and get the kids signed up for the FREE Whipper Snapper Races this Friday afternoon!  There will be plenty of time to get to the William A. Irvin 5K afterwards and your children will have a sense of participating and accomplishment.  Here's everything you need to know to make your day perfect!

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Larry Busacca / Getty Images
Larry Busacca / Getty Images
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Tim McGraw Performing August 27th At Minnesota State Fair

Yesterday Toby Keith was added as the performer for opening night of the Minnesota State Fair.  What you may not have know is that Tim McGraw will also be performing on Wednesday August 27th.  Those tickets are on sale right now!

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Getty Images
Getty Images
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Final Day of Country Fest Mash Up! Hardest Yet, for VIP Tickets [AUDIO]

Today, we are giving away a pair of 4 day VIP passes with Camping to Country Fest!  This is a huge prize valued at $1200!  We made it a bit harder this morning because it's that much better of a prize!  If you can guess the 6 songs and artists in order, you can win!  Just listen for our cue to call on B105!

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Grandma's Marathon Group Shot
Photo Courtesy of Jeff Frey & Associates
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Traffic Advisory For Grandma’s Full And Half Marathon

Thousands of runners and spectators are expected descend upon the City of Duluth and surrounding areas  this weekend.  Being on time for the events, whether it be racing, meeting the family for the spaghetti dinner or gathering to enjoy the entertainment under the Big Top Tent, getting there and finding parking will need to be factored into your travel.  Here is VERY helpful information to get you to your destination.

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William A Irvin 5K
Photo Courtesy of Jeff Frey & Associates
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Traffic Advisory for the William A. Irvin 5K Friday, June 20, 2014

The William A. Irvin 5K is the kick-off to the three Grandma's Marathon foot races.  It is an exciting time for runners and spectators, you can feel the anticipation and excitement in the air.  You can also count on clogged traffic intersections, road closures and minimal parking near the event.  The Duluth Police Department has given us great information that should help to elevate stress Friday evening.

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park bench
Photo Credit: James Pauls
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Own A Piece of Duluth History For All To Enjoy

The City of Duluth was just voted #1 in the Country for best Town in America to live in.  It's possible for you to OWN a piece of Northland history for residents and visitors to enjoy.  It's a conversation piece while enhancing the look of the Enger Tower property.  It's a guarantee that many people will enjoy using it.   Read on, I'll tell you how you can purchase a historic park bench.

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