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	<title>B105 TODAYS BEST COUNTRY &#187; Breakfast Club</title>
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	<link>http://kkcb.com</link>
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		<title>Easy Memorial Weekend Picnic Side Dish:  Taste of Home&#039;s Smokey Beans</title>
		<link>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/</link>
		<comments>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:49:18 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Memorial Week-end recipes]]></category>
		<category><![CDATA[Taste of Home]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179411</guid>
		<description><![CDATA[Your choice of meat to grill isn&#8217;t usually a problem.  We all have our favorite meats, flavors and sauces.  But, what do you serve with it?  Potato salad, maybe.  Chips, for sure!  Corn on the cob?  Yup!  But, don&#8217;t forget the beans which are a summertime staple (and loaded with protein)!  Here is a tasty [...]]]></description>
			<content:encoded><![CDATA[<p>Your choice of meat to grill isn't usually a problem.  We all have our favorite meats, flavors and sauces.  But, what do you serve with it?  Potato salad, maybe.  Chips, for sure!  Corn on the cob?  Yup!  But, don't forget the beans which are a summertime staple (and loaded with protein)!  Here is a tasty recipe from <a href="http://www.tasteofhome.com/">Taste of Home</a> to round out your picnic fare this weekend.  It makes a BIG batch, so you may need to do some math and cut the recipe in half.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/easy-memorial-weekend-picnic-side-dish-taste-of-homes-smokey-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/Taste-of-Homes-Smokey-Beans.jpg" height="300" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Taste of Home</media:description>	</item>
		<item>
		<title>Jiffy Pop Problem Solved, Thanks Ladies!</title>
		<link>http://kkcb.com/jiffy-pop-problem-solved-thanks-ladies/</link>
		<comments>http://kkcb.com/jiffy-pop-problem-solved-thanks-ladies/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:34:28 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Humorous]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[popcorn]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179455</guid>
		<description><![CDATA[We really do have the best listeners!  My family and I are going camping this weekend and I did some last minute shopping last night for supplies.  On my list was jiffy pop, but I wasn&#8217;t able to find it!  I tried a couple of different places, but no luck.  Then a knock came on [...]]]></description>
			<content:encoded><![CDATA[<p>We really do have the best listeners!  My family and I are going camping this weekend and I did some last minute shopping last night for supplies.  On my list was jiffy pop, but I wasn't able to find it!  I tried a couple of different places, but no luck.  Then a knock came on the studio door.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/jiffy-pop-problem-solved-thanks-ladies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Pet License Questions Answered in the City of Duluth</title>
		<link>http://kkcb.com/pet-license-questions-answered-in-the-city-of-duluth/</link>
		<comments>http://kkcb.com/pet-license-questions-answered-in-the-city-of-duluth/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:17:31 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[licenses]]></category>
		<category><![CDATA[Pets]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178620</guid>
		<description><![CDATA[I grew up in the country, we didn&#8217;t need to register our dogs or cats there.  After several months of living in the City of Duluth my friend asked if I had a license for my pet.  WHAT?  Never had to before, so the answer was no.  Questions then came to mind, why, how, how [...]]]></description>
			<content:encoded><![CDATA[<p>I grew up in the country, we didn't need to register our dogs or cats there.  After several months of living in the City of Duluth my friend asked if I had a license for my pet.  WHAT?  Never had to before, so the answer was no.  Questions then came to mind, why, how, how much?  I hope this blog answers your questions and helps with the procrastination you've experienced getting your dog or cat licensed with the City of Duluth.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/pet-license-questions-answered-in-the-city-of-duluth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Common Items People Forget to Pack for Camping [VIDEO]</title>
		<link>http://kkcb.com/common-items-people-forget-to-pack-for-camping-video/</link>
		<comments>http://kkcb.com/common-items-people-forget-to-pack-for-camping-video/#comments</comments>
		<pubDate>Fri, 24 May 2013 12:08:40 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[outdoors]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179193</guid>
		<description><![CDATA[Memorial Day weekend is here and a lot of people are heading out to the campsites.   This year is our first extended weekend camping as a family which has really complicated my usually short list of things to pack for myself. Here&#8217;s some common things people forget to pack: cell phone car charger first aid [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial Day weekend is here and a lot of people are heading out to the campsites.   This year is our first extended weekend camping as a family which has really complicated my usually short list of things to pack for myself.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/common-items-people-forget-to-pack-for-camping-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Traffic Advisory and Details of the West Duluth Memorial Day Parade</title>
		<link>http://kkcb.com/traffic-advisory-and-details-of-the-west-duluth-memorial-day-parade/</link>
		<comments>http://kkcb.com/traffic-advisory-and-details-of-the-west-duluth-memorial-day-parade/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:16:56 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[west duluth]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179318</guid>
		<description><![CDATA[When you think of Memorial Day Weekend, you think camping, fishing, grilling and the official kick-off to summer.  But, it is also the weekend and the Monday that we honor our Veterans, our fallen heroes, those that have served and those that continue to protect our Country.  West Duluth has been commemorating Memorial Day with [...]]]></description>
			<content:encoded><![CDATA[<p>When you think of Memorial Day Weekend, you think camping, fishing, grilling and the official kick-off to summer.  But, it is also the weekend and the Monday that we honor our Veterans, our fallen heroes, those that have served and those that continue to protect our Country.  West Duluth has been commemorating Memorial Day with a huge parade every year.  Here is information that will make parking and travel around West Duluth easier as the parade participants begin their line up and community members enjoy the festivities!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/traffic-advisory-and-details-of-the-west-duluth-memorial-day-parade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/memorial-day-parade.jpg" height="412" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Can You Help the Duluth Police Department Locate the Property Crimes Person of the Week?</title>
		<link>http://kkcb.com/can-you-help-the-duluth-police-department-locate-the-property-crimes-person-of-the-week/</link>
		<comments>http://kkcb.com/can-you-help-the-duluth-police-department-locate-the-property-crimes-person-of-the-week/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:38:25 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[duluth police department]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179311</guid>
		<description><![CDATA[This past Tuesday, May 21st, Duluth Police officers and investigators with the Lake Superior Drug &#38; Violent Crime Task Force executed a search warrant at a residence in the 2800 block of West 2nd Street. This warrant was part of an on-going heroin trafficking investigation. Four people were arrested, but their job is far from [...]]]></description>
			<content:encoded><![CDATA[<p>This past Tuesday, May 21st, Duluth Police officers and investigators with the Lake Superior Drug &amp; Violent Crime Task Force executed a search warrant at a residence in the 2800 block of West 2nd Street. This warrant was part of an on-going heroin trafficking investigation. Four people were arrested, but their job is far from over.  This week's wanted Property Crimes Person is also wanted for controlled substance.  Have you seen this man?</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/can-you-help-the-duluth-police-department-locate-the-property-crimes-person-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>UW-Extension Highlights a Simple Way to Check Your Credit Report for Free</title>
		<link>http://kkcb.com/uw-extension-highlights-a-simple-way-to-check-your-credit-report-for-free/</link>
		<comments>http://kkcb.com/uw-extension-highlights-a-simple-way-to-check-your-credit-report-for-free/#comments</comments>
		<pubDate>Thu, 23 May 2013 16:32:36 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[Credit]]></category>
		<category><![CDATA[finances]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178804</guid>
		<description><![CDATA[The UW-Extension office wants to make it easier to save money and improve your financial well-being.  They are continuing the  &#8220;Check Your Free Credit Report Campaign on June 6, 2013. This reminds people to view their three free reports each year on Feb. 2, June 6 and Oct. 10.  Here&#8217;s how: They chose 2/2, 6/6,10/10 [...]]]></description>
			<content:encoded><![CDATA[<p class="Normal">The UW-Extension office wants to make it easier to save money and improve your financial well-being.  They are continuing the  "Check Your Free Credit Report Campaign on June 6, 2013. This reminds people to view their three free reports each year on Feb. 2, June 6 and Oct. 10.  Here's how:</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/uw-extension-highlights-a-simple-way-to-check-your-credit-report-for-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/currancy-e1369237888364.jpg" height="436" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mark Wilson/Getty Images</media:description>	</item>
		<item>
		<title>Guess Which Country Superstar This Is From 1991 Performance [VIDEO]</title>
		<link>http://kkcb.com/guess-which-country-superstar-this-is-from-1991-performance-video/</link>
		<comments>http://kkcb.com/guess-which-country-superstar-this-is-from-1991-performance-video/#comments</comments>
		<pubDate>Thu, 23 May 2013 16:00:01 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Humorous]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[music video]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179178</guid>
		<description><![CDATA[I&#8217;ll give you a clue&#8230; this country star is as big as they get, and he was 23 when this performance was taped.  Once you hear him sing, you should be able to figure it out. &#160; Yep, it&#8217;s Keith Urban!  I&#8217;d say his style has evolved both musically and image wise.  And by the [...]]]></description>
			<content:encoded><![CDATA[<p>I'll give you a clue... this country star is as big as they get, and he was 23 when this performance was taped.  Once you hear him sing, you should be able to figure it out.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/guess-which-country-superstar-this-is-from-1991-performance-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/keithurban1991.jpg" height="408" width="531" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Laugh Out Loud Tongue in Cheek K-Mart Commercial Leaves Us Giggling</title>
		<link>http://kkcb.com/laugh-out-loud-tongue-in-cheek-k-mart-commercial-leaves-us-giggling/</link>
		<comments>http://kkcb.com/laugh-out-loud-tongue-in-cheek-k-mart-commercial-leaves-us-giggling/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:00:40 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Humorous]]></category>
		<category><![CDATA[funny tv commerical]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=179105</guid>
		<description><![CDATA[We were lounging on the couch watching our favorite TV show last night when THIS TV commercial caught our ear and eye and left us asking &#8220;what just happened&#8221; and laughing hysterically.  Super awesome ad for those of us that like to &#8220;play&#8221; with words.  ENJOY, and share with those that will appreciate the humor,  [...]]]></description>
			<content:encoded><![CDATA[<p>We were lounging on the couch watching our favorite TV show last night when THIS TV commercial caught our ear and eye and left us asking "what just happened" and laughing hysterically.  Super awesome ad for those of us that like to "play" with words.  ENJOY, and share with those that will appreciate the humor,  It totally made my night!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/laugh-out-loud-tongue-in-cheek-k-mart-commercial-leaves-us-giggling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Decorate a Cemetery Plot for Memorial Day</title>
		<link>http://kkcb.com/how-to-decorate-a-cemetery-plot-for-memorial-day/</link>
		<comments>http://kkcb.com/how-to-decorate-a-cemetery-plot-for-memorial-day/#comments</comments>
		<pubDate>Thu, 23 May 2013 12:36:12 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[cemetary]]></category>
		<category><![CDATA[memorial]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178891</guid>
		<description><![CDATA[My father died when I was seven, my mom passed in 2000 and at the time I told her I would continue her tradition of fresh flowers in the cemetery basket for her and dad.  As I put that into prospective, she drove past the cemetery every day to work and it was easy for [...]]]></description>
			<content:encoded><![CDATA[<p>My father died when I was seven, my mom passed in 2000 and at the time I told her I would continue her tradition of fresh flowers in the cemetery basket for her and dad.  As I put that into prospective, she drove past the cemetery every day to work and it was easy for her to stop and water the plants in the cemetery basket.  I rarely pass by the cemetery now that I am not living in the area and that makes a basket of live flowers nearly impossible.  I'm sure my parents understands, but that lead me to research what to use instead of a cemetery basket.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/how-to-decorate-a-cemetery-plot-for-memorial-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Listen to Our Interview With Justin Roberts From This Morning [AUDIO]</title>
		<link>http://kkcb.com/listen-to-our-interview-with-justin-roberts-from-this-morning-audio/</link>
		<comments>http://kkcb.com/listen-to-our-interview-with-justin-roberts-from-this-morning-audio/#comments</comments>
		<pubDate>Wed, 22 May 2013 15:31:35 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[justin roberts]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Music News]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178810</guid>
		<description><![CDATA[Justin Roberts &#38; The Not Ready For Naptime band is coming to Mitchell Auditorium at the College of Saint Scholastica on June 15th.  It&#8217;ll be a great show that your kids will love!  We had a chance to interview Justin this morning on B105 and asked him how he got to be a children&#8217;s rock [...]]]></description>
			<content:encoded><![CDATA[<p>Justin Roberts &amp; The Not Ready For Naptime band is coming to Mitchell Auditorium at the College of Saint Scholastica on June 15th.  It'll be a great show that your kids will love!  We had a chance to interview Justin this morning on B105 and asked him how he got to be a children's rock performer, what to expect at the show, and more!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/listen-to-our-interview-with-justin-roberts-from-this-morning-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Blake Shelton and Miranda Lambert Perform Their Song &quot;Over You&quot; to Raise Money for Victims of the Oklahoma Tornado</title>
		<link>http://kkcb.com/blake-shelton-and-miranda-lambert-perform-their-song-over-you-to-raise-money-for-victims-of-the-oklahoma-tornado/</link>
		<comments>http://kkcb.com/blake-shelton-and-miranda-lambert-perform-their-song-over-you-to-raise-money-for-victims-of-the-oklahoma-tornado/#comments</comments>
		<pubDate>Wed, 22 May 2013 12:35:40 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Blake Shelton]]></category>
		<category><![CDATA[miranda lambert]]></category>
		<category><![CDATA[moore tornado]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178783</guid>
		<description><![CDATA[Congratulations to Kellie Pickler!!!  Ken and I couldn&#8217;t be more proud of her accomplishments on Dancing with the Stars.  But, I was torn between watching her or Blake Shelton on The Voice.  I chose to watch Kellie, but was luckily enough to catch Miranda Lambert and Blake Shelton sing their emotional song &#8220;Over You&#8221; to [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to <a href="http://www.kelliepickler.com/">Kellie Pickler</a>!!!  Ken and I couldn't be more proud of her accomplishments on <a href="http://beta.abc.go.com/shows/dancing-with-the-stars?CID=google_SEM_UU_1&amp;K_CLICKID=cr119877&amp;nord=1">Dancing with the Stars</a>.  But, I was torn between watching her or Blake Shelton on <a href="http://www.nbc.com/the-voice/">The Voice</a>.  I chose to watch Kellie, but was luckily enough to catch <a href="http://www.mirandalambert.com/maze/">Miranda Lambert</a> and <a href="http://www.blakeshelton.com/">Blake Shelton</a> sing their emotional song "Over You" to help raise money for the victims of the devastating Oklahoma Tornado.  </p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/blake-shelton-and-miranda-lambert-perform-their-song-over-you-to-raise-money-for-victims-of-the-oklahoma-tornado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/blake-and-miranda-e1369223292426.jpg" height="341" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">youtube</media:description>	</item>
		<item>
		<title>Homemade Mosquito Trap Could Help Keep Your Family Comfortable this Memorial Weekend</title>
		<link>http://kkcb.com/homemade-mosquito-trap-could-help-keep-your-family-comfortable-this-memorial-weekend/</link>
		<comments>http://kkcb.com/homemade-mosquito-trap-could-help-keep-your-family-comfortable-this-memorial-weekend/#comments</comments>
		<pubDate>Wed, 22 May 2013 12:30:11 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[mosquitoes]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178514</guid>
		<description><![CDATA[I&#8217;ve never liked the smell of mosquito repellent like Off or Skin-So-Soft.  I never thought the Citronella candles worked very good and short of fumigating with a canister of insecticide fog like they use to do at the drive-in movie theaters, what&#8217;s left to try?  DIY Mosquito Trap!  ITEMS NEEDED 1 cup of water 1/4 [...]]]></description>
			<content:encoded><![CDATA[<p>I've never liked the smell of mosquito repellent like <a href="http://www.scjohnson.com/en/products/brands/pest-control/off.aspx">Off</a> or Skin-So-Soft.  I never thought the <a href="http://en.wikipedia.org/wiki/Citronella_oil">Citronella candles</a> worked very good and short of fumigating with a canister of insecticide fog like they use to do at the drive-in movie theaters, what's left to try?  DIY Mosquito Trap!  </p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/homemade-mosquito-trap-could-help-keep-your-family-comfortable-this-memorial-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/homemade-mosquito-trap-e1369141577494.jpg" height="405" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sarah&#039;s Craft Corner/facebook</media:description>	</item>
		<item>
		<title>Run The Cathedral School Panther 5k on May 31st</title>
		<link>http://kkcb.com/run-the-cathedral-school-panther-5k-on-may-31st/</link>
		<comments>http://kkcb.com/run-the-cathedral-school-panther-5k-on-may-31st/#comments</comments>
		<pubDate>Tue, 21 May 2013 15:08:06 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178579</guid>
		<description><![CDATA[Whether you&#8217;re gearing up for Grandma&#8217;s Marathon, or just running for fun, here&#8217;s a fun 5k you can participate in soon.  It&#8217;s the Cathedral School Panther 5k happening May 31st.  It&#8217;s only $25 to enter and all proceeds benefit the Art and Spanish Programs at the school! There will be concessions, prizes, and more fun [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you're gearing up for Grandma's Marathon, or just running for fun, here's a fun 5k you can participate in soon.  It's the Cathedral School Panther 5k happening May 31st.  It's only $25 to enter and all proceeds benefit the Art and Spanish Programs at the school!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/run-the-cathedral-school-panther-5k-on-may-31st/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/panther5k.jpg" height="2736" width="3648" /><media:description xmlns:media="http://search.yahoo.com/mrss/">TSM Staff</media:description>	</item>
		<item>
		<title>Kellie Pickler&#039;s Freestyle Finale Stole Last Nights Show [VIDEO]</title>
		<link>http://kkcb.com/kellie-picklers-freestyle-finale-stole-last-nights-show-video/</link>
		<comments>http://kkcb.com/kellie-picklers-freestyle-finale-stole-last-nights-show-video/#comments</comments>
		<pubDate>Tue, 21 May 2013 14:48:49 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[TV News]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[kellie pickler]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178562</guid>
		<description><![CDATA[I know I may sound biased, but last night Kellie and Dereks final dance was amazing, and was by far the best dance of the night, if not the season.  It brought Carrie Ann to tears, and Len gave her a VERY RARE standing ovation.  It&#8217;s still anybody&#8217;s game to see who wins tonight, but [...]]]></description>
			<content:encoded><![CDATA[<p>I know I may sound biased, but last night Kellie and Dereks final dance was amazing, and was by far the best dance of the night, if not the season.  It brought Carrie Ann to tears, and Len gave her a VERY RARE standing ovation.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/kellie-picklers-freestyle-finale-stole-last-nights-show-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/kelliefreestyle.jpg" height="337" width="504" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Memorial Day Weekend TV Marathons</title>
		<link>http://kkcb.com/memorial-day-weekend-tv-marathons/</link>
		<comments>http://kkcb.com/memorial-day-weekend-tv-marathons/#comments</comments>
		<pubDate>Tue, 21 May 2013 14:42:11 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[TV News]]></category>
		<category><![CDATA[A&E]]></category>
		<category><![CDATA[history channel]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[star wars]]></category>
		<category><![CDATA[tv shows]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178453</guid>
		<description><![CDATA[Every Memorial Day weekend, TV marathons flood our channels.  Whether it be military movies, popular cable reality shows, or movie marathons, it can make for a great weekend catching up on missed episodes of TV shows, or just being a couch potato.  Here&#8217;s whats going on and what to watch. According to Channel Guide Magazine, [...]]]></description>
			<content:encoded><![CDATA[<p>Every Memorial Day weekend, TV marathons flood our channels.  Whether it be military movies, popular cable reality shows, or movie marathons, it can make for a great weekend catching up on missed episodes of TV shows, or just being a couch potato.  Here's whats going on and what to watch.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/memorial-day-weekend-tv-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/hatfield.jpg" height="327" width="517" />	</item>
		<item>
		<title>Cathy&#039;s New Favorite Camping Drink Uses Glazed Donut Vodka!  A Memorial Weekend Must!!! [Recipes]</title>
		<link>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/</link>
		<comments>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:50:48 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[Memorial Week-end recipes]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=177737</guid>
		<description><![CDATA[&#160; Last year,  friends I camp with introduced me to a peanut butter infused vodka that used Reese&#8217;s Peanut Butter Cups, YUM!  I&#8217;ll give you that recipe too, BUT, with a new camping year, comes a new favorite drink.  This time it uses 360 Vodka Glazed Donut flavor.  Perfect to share with friends and family [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Last year,  friends I camp with introduced me to a peanut butter infused vodka that used <a href="http://www.hersheys.com/reeses/products.aspx#/REESE%27S-Peanut-Butter-Cups">Reese's Peanut Butter Cups</a>, YUM!  I'll give you that recipe too, BUT, with a new camping year, comes a new favorite drink.  This time it uses <a href="http://www.vodka360.com/360-vodka.html">360 Vodka</a> Glazed Donut flavor.  Perfect to share with friends and family (of age) this coming Memorial Day Weekend!  Here' some recipes to get the party started, be sure to share the "yum factor" with your facebook and twitter friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/cathys-new-favorite-camping-drink-uses-glazed-donut-vodka-a-memorial-weekend-must-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/glazed-doughnut-vodka4.png" height="415" width="435" /><media:description xmlns:media="http://search.yahoo.com/mrss/">360 Vodka</media:description>	</item>
		<item>
		<title>A Section of Skyline Parkway will be Partially Closed Today and Tomorrow</title>
		<link>http://kkcb.com/a-section-of-skyline-parkway-will-be-partially-closed-today-and-tomorrow/</link>
		<comments>http://kkcb.com/a-section-of-skyline-parkway-will-be-partially-closed-today-and-tomorrow/#comments</comments>
		<pubDate>Mon, 20 May 2013 12:30:33 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Road Construction]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178144</guid>
		<description><![CDATA[Today is the day that east Skyline Parkway near Chester Creek will be reduced to one lane of traffic to allow City crews to complete the installation of borings for a retaining wall. The crew will be located off each end of the bridge over Chester Creek. As a  motorists, please be aware of the [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the day that east Skyline Parkway near Chester Creek will be reduced to one lane of traffic to allow City crews to complete the installation of borings for a retaining wall. The crew will be located off each end of the bridge over Chester Creek</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/a-section-of-skyline-parkway-will-be-partially-closed-today-and-tomorrow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/road-construction1-e1369052143962.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Scott Olson/Getty Images</media:description>	</item>
		<item>
		<title>Star Trek Into Darkness Review</title>
		<link>http://kkcb.com/star-trek-into-darkness-review-2/</link>
		<comments>http://kkcb.com/star-trek-into-darkness-review-2/#comments</comments>
		<pubDate>Mon, 20 May 2013 11:47:32 +0000</pubDate>
		<dc:creator>Ken Hayes</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Movie News]]></category>
		<category><![CDATA[chris pine]]></category>
		<category><![CDATA[movie reviews]]></category>
		<category><![CDATA[Sci-Fi]]></category>
		<category><![CDATA[Star Trek]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178143</guid>
		<description><![CDATA[A few years ago, when Star Trek was rebooted with JJ Abrams at the helm, I was very cautious.  I worried that they wouldn&#8217;t do the series justice with a new, younger cast.  My fears were quickly calmed after watching the first Star Trek movie with Chris Pine, Zachary Quinto, etc.  Now, after watching Star [...]]]></description>
			<content:encoded><![CDATA[<p>A few years ago, when Star Trek was rebooted with JJ Abrams at the helm, I was very cautious.  I worried that they wouldn't do the series justice with a new, younger cast.  My fears were quickly calmed after watching the first Star Trek movie with Chris Pine, Zachary Quinto, etc.  Now, after watching Star Trek Into Darkness, I am thoroughly impressed with what they have done.</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/star-trek-into-darkness-review-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/star-trek.png" height="364" width="744" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>UPDATE: 12 Year Old Duluth Boy Missing Since Thursday, RETURNED</title>
		<link>http://kkcb.com/12-year-old-duluth-boy-missing-since-thursday-duluth-police-ask-for-your-help/</link>
		<comments>http://kkcb.com/12-year-old-duluth-boy-missing-since-thursday-duluth-police-ask-for-your-help/#comments</comments>
		<pubDate>Sun, 19 May 2013 21:21:45 +0000</pubDate>
		<dc:creator>Cathy Kates</dc:creator>
				<category><![CDATA[Breakfast Club]]></category>
		<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[duluth police department]]></category>
		<category><![CDATA[missing]]></category>

		<guid isPermaLink="false">http://kkcb.com/?p=178015</guid>
		<description><![CDATA[&#160; Duluth Police had asked for your help to find a missing child.  He had been missing since Thursday after school at Lincoln Park Elementary.  We are happy to report he has been returned.   Here are further details according to the Duluth Police Department: On Thursday, May 16th, Duluth Police took a report of [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Duluth Police had asked for your help to find a missing child.  He had been missing since Thursday after school at Lincoln Park Elementary.  We are happy to report he has been returned.   Here are further details according to the Duluth Police Department:</p>
]]></content:encoded>
			<wfw:commentRss>http://kkcb.com/12-year-old-duluth-boy-missing-since-thursday-duluth-police-ask-for-your-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kkcb.com/files/2013/05/missing-person-1-e1368922932605.jpg" height="437" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Duluth Police Department</media:description>	</item>
	</channel>
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