Shauna Wright

The average American lies about 11 times a week, but next time you’re tempted to tell a fib, remember this: lying won’t just make you untrustworthy, new research finds it’s also bad for your health.

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Here’s a look at some notable birthdays being celebrated today:

M. Night Shyamalan
Age: 42
Occupation: Screenwriter, Director and Producer
Known For: Movies with contemporary supernatural plots and twist endings such as the Oscar-nominated ‘The Sixth Sense,’ other films including ‘Signs,’ ‘The Village’ and ‘The Last Airbender,’ and co-founding the production company Night Chronicles

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Look, we know it’s hot outside, and we know there’s nothing better on a scorching day than a nice cold beer. But wielding a weapon and stealing the one someone else is already drinking?

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Here’s a look at some notable birthdays being celebrated today:

Tony Bennett
Age: 86
Occupation: Singer
Known For: His signature song ‘I Left My Heart in San Francisco,’ winning 17 Grammys and two Emmys, selling more than 50 million records worldwide, collaborating with dozens of other artists including Amy Winehouse, Lady Gaga and Barbra Streisand, and just being impossibly cool

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With much of the country in the middle of a nasty heat wave, the air-conditioned comfort of a cineplex might be just what you need — and the two flicks opening at our local Marcus Theatres this weekend will keep both adults and kids happy.

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Here’s a look at some notable birthdays being celebrated today:

Mary-Louise Parker
Age: 48
Occupation: Actress
Known For: Her Golden Globe-winning turn as Nancy Botwin on the Showtime series ‘Weeds,’ other TV roles in ‘The West Wing’ and ‘Angels in America,’ film appearances in ‘RED,’ ‘Fried Green Tomatoes’ and ‘Boys on the Side,’ and winning a Tony for her work in the 2001 play ‘Proof’

Kevin Smith
Age: 42
Occupation: Screenwriter, Actor and Director
Known For: Hipster movie classics like ‘Clerks,’ ‘Chasing Amy’ and ‘Jay and Silent Bob Strike Back,’ a 2010 brouhaha with Southwest Airlines after it insisted he purchase two seats to accommodate his girth, and participating in long, humorous Q&A sessions that are often filmed for DVD release

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Olympic athletes often train for years in the hopes of someday getting a medal. But while the 4,700 medals currently being doled out in London are priceless to the athletes who win them, the actual value of the raw materials may be less than you think.

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We all know about the dangers of texting while driving — but what about texting while walking?

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Here’s a look at some notable birthdays being celebrated today:

Chuck D
Age: 52
Occupation: Rapper, Producer and Activist
Known For: Creating politically and socially-conscious music with the legendary rap group Public Enemy on controversial songs like ‘Don’t Believe the Hype’ and ’911 Is a Joke,’ co-hosting ‘Unfiltered’ on the now-defunct Air America radio network, and a famous appearance before Congress in which he voiced his support of peer-to-peer MP3 file sharing

Adam Duritz
Age: 48
Occupation: Singer, Songwriter, and Musician
Known For: Being the dreadlocked frontman and co-founder of the band Counting Crows, hits such as ‘Mr. Jones,’ ‘Round Here,’ ‘Accidentally in Love’ and ‘A Long December,’ renowned work scoring movies like ‘Shrek 2,’ and collaborating with other artists including The Wallflowers and Nanci Griffith

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It may seem like summer’s just begun, but parents are already focused on the upcoming school year — and some are even encouraging their kids to study now and get a head-start on all the work ahead.

But does all that extra time with the books pay off?

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Here’s a look at some notable birthdays being celebrated today:
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Wesley Snipes
Age: 50
Occupation: Actor, Producer and Inmate
Known For: Playing the title character in the ‘Blade’ film trilogy, other roles in ‘New Jack City,’ ‘To Wong Foo, Thanks for Everything! Julie Newmar’ and ‘U.S. Marshals,’ and currently serving a three-year sentence for income tax evasion

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Taking a midday snooze has been shown to increase alertness, focus and concentration. But just how long should your power nap be?

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