Contact Us

Ken Hayes

Hi! Thanks for listening to Cathy and I every morning since 2007. I grew up on ‘The Range’ and I’ve made the Twin Ports my home for over the last decade. It’s a great place for my wife and I to raise our kids. I love to hunt, fish, and hang out in our great outdoors. I also love my job! It’s great to be able to connect with everybody in the Northland every morning and have a few laughs together. I’ve lived in many different parts of the Midwest, but nothing is as great as right here!
Ken Hayes
Ken Hayes
[

Yes, I Ate A Gluten Free Pizza And It Wasn’t Terrible

Recently I made some pretty drastic changes to my diet.  I weight on a weight loss program and cut out all forms of carbs for 30 days.  I was surprised at how great I felt.  I hadn't had digestive problems that have been plaguing me for years.  (TMI, I know.)  So it was a shock for me after I starting eating bread and pasta again, when I realized I have a problem with wheat.  OH NO!

Read More

Josh Koop
Josh Koop
[

Some Jerk In Our Office Stinks At Restroom Etiquette

Going to the bathroom isn't that difficult.  Apparently, having decent public bathroom etiquette is.  We've got some jerk at our office who just can't seem to understand how to be courteous to others at work.  My guess is you have someone at your office that is the same, because every office has a jerk.

Read More

Kelly Pugh via YouTube
Kelly Pugh via YouTube
[

Animated Video Shows What The Superior High School Will Look Like Once Renovation Is Complete [VIDEO]

The Superior High School is going through a renovation, and now we can see what the finished product will look like.  Thanks to computer graphics, we're able to experience a walk through highlighting the changes being made to the school.

Read More

Josh Koop
Josh Koop
[

Duluth Converts Several One Way Avenues Into Two Way [VIDEO]

As long as I can remember, 1st, 2nd, and 3rd avenue west have been one way streets.  It's been a little confusing over the years.  Well, Duluth is changing these streets to two way now and it will probably cause confusion again for a while.  We took a drive to see the progress.

Read More

Woodpecker
JensGade ThinkStock
[

Did You Know You’re Supposed To Report If You Find Dead Birds In Douglas County?

I had no idea this was even a thing, but there is a "dead bird reporting" hotline in Wisconsin.  It's to help monitor West Nile Virus, so the state will actually test the bird to see if it has the disease.  DO NOT TOUCH THE DEAD BIRD WITH YOUR BARE HANDS.

Read More

Enjoying music
ThinkStock
[

This Viral Video Of Guy Singing With His Headphones On In Public Is Hilarious [VIDEO]

This is really the funniest video I've seen in quite some time.  I've watched it about a dozen times and I still laugh each time.  This video shows what it's like when you're singing with your headphones on in public.  It's what you think you sound like, vs what you really sound like.  There are some pretty great reactions from the crowd as well.

Read More

TuneIn Presents Brad Paisley's "Love and War" Album Premiere Special
Getty Images for TuneIn
[

Kevin Nealon Chats With Brad Paisley on Hiking With Kevin [VIDEO]

Kevin Nealon has a twitter series called Hiking With Kevin.  It's a basic low budget interview technique where he goes for a hike with some celebrities.  We find out some interesting things about Brad during the hike, like his biggest fears, bad habits, and memorable experiences.

Read More

IMG_0201
[

Is It Ok To Wear Brown Shoes With Blue Or Gray Dress Pants For Men?

I don't know if you have been noticing it, but I sure have.  Some men have been wearing brown dress shoes with black, blue, and gray pants.  Traditionally, the idea is that your shoes should match your belt.  They should also be close to the same shade as your pants.  Celebrities are leading the way too it seems.

Read More

San Diego Chargers v Minnesota Vikings
Getty Images
[

Volunteer Headquarters Created For Super Bowl Volunteers in Minneapolis

10,000 volunteers are needed to help pull off hosting Super Bowl 52 at US Bank Stadium in Minneapolis.  Today, the Minnesota Super Bowl Host Committee (MNSBHC) has announced it's location for their volunteer headquarters.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kkcb.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for B105 Backstage quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive B105 Backstage contests, events, coupons, presales, and much more delivered to you for FREE.