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Cathy Kates

I have been working in the broadcasting industry in Northland radio for 16 years. My life has been an "open-book", sharing trials, tribulations and every day life experiences, because YOU are my friends. I have compassion for people and animals. That has lead me to be involved with many different non-profit agencies on a local and national level. I am a board member for the Northern Light's Foundation, an organization that grants money to families with children who have cancer or a catastrophic disease. For the past 13 years I have been on the Thanksgiving Day Buffet Committee, responsible for feeding over 3,000 needy families in the Northland, a full Thanksgiving meal at the local Convention Center. I don't limit my involvement to large non-profit organizations, I also attend the home-town meatball and spaghetti dinners and benefits. That's where my connection grows stronger with you on a face-to-face level, and we become family. I am also the Public Affairs Director for Townsquare Media, so if you have a benefit or non-profit event you would like on our Community Calendar, make sure to email me the information. Thanks for waking up with me every morning, I'm always here for you......always a phone call, or an email away.  Hugs!
chocolate lasagna
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Jaw Dropping, Mouth Watering, Must Make Now Chocolate Lasagna Recipe

Chocolate lovers unite!  I was scrolling through fb posts yesterday and came across this AMAZING recipe!  They were thinking when they decided to put chocolate, cool whip and cream cheese together with Oreos!!!  The only thing better than THIS, would be this without any calories.  But, trust me, totally worth it...ENJOY!

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luke bryan spring break here to party
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Be Famous! Get Your Picture in Luke Bryan’s Video for Just a Sip

 

Have you always dreamed of being in a music video?  Now you can, thanks to Luke Bryan and his creative juices!  Before we get to that, he wanted me to be sure to remind you to VOTE for him to be Entertainer of the Year!! .  Then, be watching the ACM's this Sunday to watch all your favorite Country Artists and Luke co-host the show with Blake Shelton.  I'll be looking for you in the video....have fun!!!

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Grandma's Marathon - Facebook
Grandma's Marathon - Facebook
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Grandma’s Marathon Rudy Perpich Public Service Award Nominations Taken Through April 12

Grandma's Marathon is grateful for their numerous volunteers that put in countless hours before, during and after the race.  For years, they have recognized, a public employee or elected official that is worthy of  receiving the prestigious Rudy Perpich Public Service Award.  Who will you nominate this year??

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Taste of Home's Ham and Corn Chowder
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Leftover Easter Ham? Take the Chill Out of the Evening with Taste of Home’s Ham and Corn Chowder

I was lucky enough to have been invited to my co-host, Ken Hayes' mother's home for Easter dinner this year.  The ham was delicious, the cheesy potatoes couldn't be cheesier (than Ken) and the homemade rolls were fresh and hot out of the oven.  Ken got to take the leftover ham home, but if you were left with lots of ham and don't know what to do with it, make Taste of Home's Ham and Corn Chowder.  It's easy, yummy and will help combat that Spring chill in the air.

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A Band Perry Song Inspires A Very Perry Chocolate Cherry Cupcake [VIDEO]

This is no April Fool's joke!  The Band Perry have an exciting week ahead.  They are releasing "Pioneer", their next album tomorrow.  One of their songs is entitled, "I'm a Keeper".  The song is about a girl that wants to call herself Cherry.

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dan seals bop
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Bop to Dan Seals Solid Gold Saturday Pick of the Week [VIDEO]

This is a great song to wake up to on a Saturday morning with B105's Solid Gold Saturday morning show, it'll have you B-boppin' out of bed dancing around the kitchen and put you in a good mood.  Dan Seals' song BOP is our Solid Gold Pick of the Week!

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Alumni Relations Easter Egg Hunt 2010
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Annual Easter Egg Hunt at Lake Superior Zoo Goes Green This Year

 

It's an annual event that your family looks forward to, the Easter Egg Hunt at the Lake Superior Zoo.  This year is no different, your whole family is invited to continue or start a new tradition.  What IS different is the Lake Superior Zoo is "going GREEN" with the event featuring 'eco eggs'!  Let me explain.

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Secure a Guaranteed Grandma’s Marathon Full or Half Marathon Bib Number this Saturday

So, the Grandma's Lottery is done and you weren't one of the lucky ones. Don't stop training, because there is a way to secure a guaranteed race number for this year's Grandma's full or half marathon, with a bonus, you can save some money on new running shoes too!

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Immigrant Waiting Room: New Exhibit Opens at the St. Louis County Heritage & Arts Center, the Depot

 

The Immigrant Waiting Room is now open  at the St. Louis County Heritage & Arts Center, the Depot.  It is the largest, new awe-inspiring exhibit to open at the Depot other than DAI gallery changes, in several years.  But wait.....there's more coming this summer!

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chicks on the ranch deviled eggs from Taste of Home
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Adorable Deviled Egg Chicks with a Hint of Ranch for Your Easter Buffet Table from Taste of Home

My hubby and I will be joining Ken Hayes and his family for Easter this year.  When I asked what I could bring the suggestion was deviled eggs.  That's easy enough, but I wanted a recipe I could WOW them with, so I turned to Taste of Home.  These adorable chicks will make Ken shake his head, but when he tastes the hint of ranch dressing he'll forget their whimsical and just appreciate that I brought them!  Put them on your Easter table too!

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Kenny Chesney Me and You 1994
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Old School Kenny Chesney Video from 1994 to Celebrate his 45th Birthday, Plus a Chance for You to Meet Kenny!

OMG!  He looks so young!  Not that he isn't hot now too, but what a baby face!  Now you can see where he was sitting before he took body fitness seriously and now is a bundle of muscles.  You have a chance to MEET that awesome body in Seattle!  Celebrate Kenny's birthday by watching this old school video of "Me and You" from 1994.  Then enter to win your Kenny Chesney Fly Away trip!

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Duluth Red Lobster Thief Arrested for Second Arrest of Stolen Crustacean

This story is unusual to begin with, but to have it happen twice REALLY makes it unique.  Apparently, this gentleman has a love of lobsters, enough so that he would steal a lobster, not once, but twice, from the Red Lobster Restaurant in Duluth. How long can lobsters survive out of the water???

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