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Chris Allen

I was born in Duluth, Lived in Nashville. I have also lived in Baton Rouge and the Eastern Shore of Maryland, and traveled around the U.S., so if you want to know my favorite sports team, I've adopted all the teams around where I have lived. I have been working in radio since 1995. I held many odd jobs before I finally got in to radio. I also like to write, produce, and listen to music. I also enjoy movies, volleyball, and fashion (yes, fashion!). I have a younger brother and sister, and they live in Phoenix with my Mom and Dad. I have a son named Sam and spend most of my free time doing things with him. Thank you for listening to me! Without you I wouldn't have a job. I enjoy the paranormal and can share many stories with you, but I would like to hear your story, so email me.
c tolle run youtube.com
c tolle run youtube.com
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Getting The Running Bug, Here’s How To Become A Runner The Right Way

With signs starting to go up for Grandma's Marathon and advertisements for other running events, there are a lot of people that get bit by the running bug, then try it and fail and don't want to try it again. Here's how to do it the right way so you get something out of it from Carrie Tollefson.

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c tolle run youtube
c tolle run youtube
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How Cold Is Too Cold To Run? Grandma’s Marathon Former Record Holder Dick Beardley’s Coldest Run Story

How cold would the weather have to be before you wouldn't go outside and run? Runners are a different breed, and Dick Beardley, in his day, was one of the most competitve runners in the world. He has stories, and cold run stories are the best.

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youtube.com  The Tonight Show Starring Jimmy Fallon
youtube.com The Tonight Show Starring Jimmy Fallon
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Blake Shelton Eats Sushi For The First Time On Jimmy Fallon, Find Out What Rahce Is [VIDEO]

Jimmy Fallon heard that Blake Shelton had never tried sushi before and thought this would be a great opportunity to take him for his first time, and film it. Since I used to live in the south I have to let you know that Blake Shelton orders Rahce Wahne, it means Rice Wine.

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Chris Allen
Chris Allen
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The Moment You Realize You Child Is Already Smarter Than You

I sit down with my son Sam and help him with homework from time to time. By help, I mean I will explain what he needs to do to figure out an answer or check his work when he can't get the right answer. Like me, he has trouble with math. This particular day, I discovered he had surpassed me in the brains department.

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Category: Featured
dulcimersinduluth.com  wendy grethen
dulcimersinduluth.com wendy grethen
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15th Annual Dulcimer Day In Duluth, With Classes, Food, And Much More Saturday May 14th

The 15th Annual Dulcimer Day in Duluth gets underway on Saturday May 14th. The event will be held at the First United Methodist Church, (Coppertop) 230 E. Skyline Pkwy., Duluth. There will be performers and classes, so you can enjoy music and learn to play.

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Blue Moon Burger Bash Presented By Pat LaFrieda Meats Hosted By Rachael Ray - Food Network & Cooking Channel New York City Wine & Food Festival presented By FOOD & WINE
Getty Images for NYCWFF
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Back By Popular Demand, Great Grilling Recipe, Bongo Burgers

My cousin Steve deserves all the credit for this one. We were having dinner before going to see a basketball game. He knew I liked Kentucky and wanted to take me to see them play Wake Forest. He explained the recipe to me and I helped him put it together. When I was asked to be on KBJR and cook something on the grill, I thought of these.

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Category: Featured Tags: ,
Funeral Of Newcastle United Fan Liam Sweeney Victim Of MH17
Getty Images
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Two Local Women Help Flowers To ReBloom, Looking For Vase Donations To Help Flowers Live On

Liz Calson and Lynn Olmsted have started a new business, but they aren't making any money. It relies on the kindness of one group of people to bring smiles and new life to flowers for another group of people. The business is called REBLOOM. Liz and Lynn pick up flowers donated from weddings, funerals, or other events and repurpose them for nursing homes and hospices

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Category: Featured Tags:

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